Supplements

Vitamin D in supplements · page 77

10,298 supplements on the U.S. market list Vitamin D with an amount per serving. The official Tolerable Upper Intake Level for adults is 100 mcg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months25 mcg25 mcg——
7-12 months38 mcg38 mcg——
1–3 years63 mcg63 mcg——
4–8 years75 mcg75 mcg——
9–13 years100 mcg100 mcg——
14–18 years100 mcg100 mcg100 mcg100 mcg
19–50 years100 mcg100 mcg100 mcg100 mcg
51–70 years100 mcg100 mcg——
71+ years100 mcg100 mcg——

Source: NIH ODS Vitamin D Fact Sheet for Health Professionals, Table 4 (updated 2025-06-27).

Supplements with Vitamin D

10,298 shown · page 77 of 215

S
Sentry Adults21st Century · Tablet or Pill10 mcg per serving
H
Hair, Skin & Nails Strawberry Cream Flavored CoatingKirkland Signature · Tablet or Pill1,000 IU per serving
M
Multi Gummies21st Century Zoo Friends · Gummy or Jelly5.0 mcg per serving
K
Kid's Chewable Multi-Vitamin Cherry Flavored365 Everyday Value · Tablet or Pill400 IU per serving
A
Age 50+ Multi Iron-Free365 Everyday Value · Tablet or Pill400 IU per serving
W
Wild Kratts Creature Power! Multi-vitamin GummiesWhole Foods Market · Gummy or Jelly84 IU per serving
A
Adult Multivitamin plus Extra D21st Century VitaJoy Gummies · Gummy or Jelly20 mcg per serving
M
Men's Total HealthVitacost · Tablet or Pill1,000 IU per serving
P
Prenatal VitaminsSignature Care · Tablet or Pill400 IU per serving
C
Century MatureSignature Care · Tablet or Pill1,000 IU per serving
M
Multi Gummies plus Extra C21st Century Zoo Friends · Gummy or Jelly5.0 mcg per serving
O
Once Daily Multi-VitaminVitacost Synergy · Capsule2,000 IU per serving
N
Natures's HarvestNature's Sunshine · Other (e.g. tea bag)0.00 NP per serving
M
Men's 55+ MultivitaminInnate Response Formulas · Tablet or Pill1,000 IU per serving
M
Men's MultivitaminInnate Response Formulas · Tablet or Pill800 IU per serving
M
Men's MultivitaminInnate Response Formulas · Tablet or Pill800 IU per serving
M
Men's 40+ MultivitaminInnate Response Formulas · Tablet or Pill1,000 IU per serving
S
Sunshine Heroes Multiple Vitamin & MineralNature's Sunshine · Other (e.g. tea bag)10 mcg per serving
W
Women's 55+ MultivitaminInnate Response Formulas · Tablet or Pill1,000 IU per serving
O
One Daily Men's HealthEquate · Tablet or Pill700 IU per serving
W
Women's MultivitaminInnate Response Formulas · Tablet or Pill800 IU per serving
W
Women's 40+ MultivitaminInnate Response Formulas · Tablet or Pill1,000 IU per serving
C
Complete Multivitamin AdultsEquate · Tablet or Pill1,000 IU per serving
O
One Daily Women's HealthEquate · Tablet or Pill1,000 IU per serving
O
One Daily Women's Pro-ActiveEquate · Tablet or Pill800 IU per serving
M
Multi Gummies plus Extra D321st Century Zoo Friends · Gummy or Jelly300 IU per serving
T
Toddler Honey MultivitaminZarbee's Naturals · Gummy or Jelly400 IU per serving
C
Complete Multivitamin Men 50+Equate · Tablet or Pill1,000 IU per serving
W
Whey Protein Chocolate21st Century ReNourish · Powder200 IU per serving
W
Whey Protein Vanilla Bean21st Century ReNourish · Powder5.0 mcg per serving
W
Women's Multi-VitaminBIOVEA · Capsule5.0 mcg per serving
M
Multi Minerals with Boron & Vitamin D No IronThe Vitamin Shoppe · Tablet or Pill5.0 mcg per serving
M
Multi Minerals with Boron & Vitamin D no IronThe Vitamin Shoppe · Tablet or Pill5.0 mcg per serving
F
Full Spectrum Daily MultipleHealthy Choice Naturals · Tablet or Pill400 IU per serving
A
Able EyesCarlson · Softgel Capsule1,000 IU per serving
A
Able EyesCarlson · Softgel Capsule1,000 IU per serving
M
Multi Mineral (Iron Free)BIOVEA · Tablet or Pill5.0 mcg per serving
S
Super 2 DailyCarlson · Softgel Capsule40 mcg per serving
H
Heart FitCarlson · Softgel Capsule1,000 IU per serving
H
Heart FitCarlson · Softgel Capsule1,000 IU per serving
K
Kid's Chewable Vitamins & Minerals Blue Raspberry FlavorCarlson · Tablet or Pill600 IU per serving
K
Kid's Chewable Vitamins & Minerals Blue Raspberry FlavorCarlson · Tablet or Pill600 IU per serving
M
Multi CompleteNature Made · Softgel Capsule1,000 IU per serving
W
Women's Multivitamin Gummiesup&up · Gummy or Jelly800 IU per serving
W
Women's Daily Multivitaminup&up · Tablet or Pill1,000 IU per serving
G
Gummy Vites Complete MultivitaminL'il Critters · Gummy or Jelly200 IU per serving
P
Prenatal Vitaminsup&up · Tablet or Pill400 IU per serving
G
Gummy Vites PlusL'il Critters · Gummy or Jelly400 IU per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).