Supplements
Vitamin D in supplements · page 77
10,298 supplements on the U.S. market list Vitamin D with an amount per serving. The official Tolerable Upper Intake Level for adults is 100 mcg a day.
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.
| Age | Men | Women |
|---|---|---|
| 0-6 months | 25 mcg | 25 mcg |
| 7-12 months | 38 mcg | 38 mcg |
| 1–3 years | 63 mcg | 63 mcg |
| 4–8 years | 75 mcg | 75 mcg |
| 9–13 years | 100 mcg | 100 mcg |
| 14–18 years | 100 mcg | 100 mcg |
| 19–50 years | 100 mcg | 100 mcg |
| 51–70 years | 100 mcg | 100 mcg |
| 71+ years | 100 mcg | 100 mcg |
Source: NIH ODS Vitamin D Fact Sheet for Health Professionals, Table 4 (updated 2025-06-27).
Supplements with Vitamin D
10,298 shown · page 77 of 215
S
Sentry Adults21st Century · Tablet or Pill10 mcg per servingH
Hair, Skin & Nails Strawberry Cream Flavored CoatingKirkland Signature · Tablet or Pill1,000 IU per servingM
Multi Gummies21st Century Zoo Friends · Gummy or Jelly5.0 mcg per servingK
Kid's Chewable Multi-Vitamin Cherry Flavored365 Everyday Value · Tablet or Pill400 IU per servingA
Age 50+ Multi Iron-Free365 Everyday Value · Tablet or Pill400 IU per servingW
Wild Kratts Creature Power! Multi-vitamin GummiesWhole Foods Market · Gummy or Jelly84 IU per servingA
Adult Multivitamin plus Extra D21st Century VitaJoy Gummies · Gummy or Jelly20 mcg per servingM
Men's Total HealthVitacost · Tablet or Pill1,000 IU per servingP
Prenatal VitaminsSignature Care · Tablet or Pill400 IU per servingC
Century MatureSignature Care · Tablet or Pill1,000 IU per servingM
Multi Gummies plus Extra C21st Century Zoo Friends · Gummy or Jelly5.0 mcg per servingO
Once Daily Multi-VitaminVitacost Synergy · Capsule2,000 IU per servingN
Natures's HarvestNature's Sunshine · Other (e.g. tea bag)0.00 NP per servingM
Men's 55+ MultivitaminInnate Response Formulas · Tablet or Pill1,000 IU per servingM
Men's MultivitaminInnate Response Formulas · Tablet or Pill800 IU per servingM
Men's MultivitaminInnate Response Formulas · Tablet or Pill800 IU per servingM
Men's 40+ MultivitaminInnate Response Formulas · Tablet or Pill1,000 IU per servingS
Sunshine Heroes Multiple Vitamin & MineralNature's Sunshine · Other (e.g. tea bag)10 mcg per servingW
Women's 55+ MultivitaminInnate Response Formulas · Tablet or Pill1,000 IU per servingO
One Daily Men's HealthEquate · Tablet or Pill700 IU per servingW
Women's MultivitaminInnate Response Formulas · Tablet or Pill800 IU per servingW
Women's 40+ MultivitaminInnate Response Formulas · Tablet or Pill1,000 IU per servingC
Complete Multivitamin AdultsEquate · Tablet or Pill1,000 IU per servingO
One Daily Women's HealthEquate · Tablet or Pill1,000 IU per servingO
One Daily Women's Pro-ActiveEquate · Tablet or Pill800 IU per servingM
Multi Gummies plus Extra D321st Century Zoo Friends · Gummy or Jelly300 IU per servingT
Toddler Honey MultivitaminZarbee's Naturals · Gummy or Jelly400 IU per servingC
Complete Multivitamin Men 50+Equate · Tablet or Pill1,000 IU per servingW
Whey Protein Chocolate21st Century ReNourish · Powder200 IU per servingW
Whey Protein Vanilla Bean21st Century ReNourish · Powder5.0 mcg per servingW
Women's Multi-VitaminBIOVEA · Capsule5.0 mcg per servingM
Multi Minerals with Boron & Vitamin D No IronThe Vitamin Shoppe · Tablet or Pill5.0 mcg per servingM
Multi Minerals with Boron & Vitamin D no IronThe Vitamin Shoppe · Tablet or Pill5.0 mcg per servingF
Full Spectrum Daily MultipleHealthy Choice Naturals · Tablet or Pill400 IU per servingA
Able EyesCarlson · Softgel Capsule1,000 IU per servingA
Able EyesCarlson · Softgel Capsule1,000 IU per servingM
Multi Mineral (Iron Free)BIOVEA · Tablet or Pill5.0 mcg per servingS
Super 2 DailyCarlson · Softgel Capsule40 mcg per servingH
Heart FitCarlson · Softgel Capsule1,000 IU per servingH
Heart FitCarlson · Softgel Capsule1,000 IU per servingK
Kid's Chewable Vitamins & Minerals Blue Raspberry FlavorCarlson · Tablet or Pill600 IU per servingK
Kid's Chewable Vitamins & Minerals Blue Raspberry FlavorCarlson · Tablet or Pill600 IU per servingM
Multi CompleteNature Made · Softgel Capsule1,000 IU per servingW
Women's Multivitamin Gummiesup&up · Gummy or Jelly800 IU per servingW
Women's Daily Multivitaminup&up · Tablet or Pill1,000 IU per servingG
Gummy Vites Complete MultivitaminL'il Critters · Gummy or Jelly200 IU per servingP
Prenatal Vitaminsup&up · Tablet or Pill400 IU per servingG
Gummy Vites PlusL'il Critters · Gummy or Jelly400 IU per servingLabel data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).