Supplements

Vitamin D in supplements · page 75

10,298 supplements on the U.S. market list Vitamin D with an amount per serving. The official Tolerable Upper Intake Level for adults is 100 mcg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months25 mcg25 mcg——
7-12 months38 mcg38 mcg——
1–3 years63 mcg63 mcg——
4–8 years75 mcg75 mcg——
9–13 years100 mcg100 mcg——
14–18 years100 mcg100 mcg100 mcg100 mcg
19–50 years100 mcg100 mcg100 mcg100 mcg
51–70 years100 mcg100 mcg——
71+ years100 mcg100 mcg——

Source: NIH ODS Vitamin D Fact Sheet for Health Professionals, Table 4 (updated 2025-06-27).

Supplements with Vitamin D

10,298 shown · page 75 of 215

C
Clinical EssentialsTerry Naturally · Tablet or Pill500 IU per serving
M
Multi and MineralSwanson · Capsule10 mcg per serving
M
Multi Women's PrimeSwanson · Tablet or Pill1.5 mcg per serving
M
Multi without MineralsSwanson · Capsule10 mcg per serving
M
Multi-Vitamin with Vitashine D3 and QuatrefolicDoctor's Best · Capsule40 mcg per serving
O
OsteoStrongTerry Naturally · Tablet or Pill4,000 IU per serving
U
Ultimate Woman 50+The Vitamin Shoppe · Tablet or Pill25 mcg per serving
U
Ultra AB Multi ComplexAB American Biologics · Capsule400 IU per serving
U
Ultimate ManThe Vitamin Shoppe · Tablet or Pill25 mcg per serving
U
Ultimate ManThe Vitamin Shoppe · Tablet or Pill25 mcg per serving
A
Adult One DailyAmazon Elements · Tablet or Pill500 IU per serving
M
Men's 40+ One DailyAmazon Elements · Tablet or Pill1,000 IU per serving
U
Ultra Osteo SynergyAB American Biologics · Capsule400 IU per serving
M
Multi + OmegaHero Nutritionals Yummi Bears Super · Gummy or Jelly600 IU per serving
U
Ultimate Woman No IronThe Vitamin Shoppe · Tablet or Pill25 mcg per serving
O
One Daily Women'sThe Vitamin Shoppe · Tablet or Pill50 mcg per serving
O
One Daily Women's No IronThe Vitamin Shoppe · Tablet or Pill50 mcg per serving
C
Chewable Multivitamin Mixed BerryDNA Miracles · Tablet or Pill200 IU per serving
M
MultivitaminDNA Miracles Isotonix · Powder200 IU per serving
U
Ultimate Woman GoldThe Vitamin Shoppe · Tablet or Pill50 mcg per serving
U
Ultimate Woman GoldThe Vitamin Shoppe · Tablet or Pill50 mcg per serving
O
One Daily Men's Health FormulaExchange Select · Tablet or Pill700 IU per serving
M
Men's Gummy MultivitaminsThe Vitamin Shoppe · Gummy or Jelly10 mcg per serving
W
Women's Gummy MultivitaminsThe Vitamin Shoppe · Gummy or Jelly20 mcg per serving
U
Ultimate Man GoldThe Vitamin Shoppe · Tablet or Pill50 mcg per serving
R
Raw Organic Fit ChocolateGarden of Life · Powder25 mcg per serving
U
Ultimate Man GoldThe Vitamin Shoppe · Tablet or Pill50 mcg per serving
R
Raw Organic Fit CoffeeGarden of Life · Powder25 mcg per serving
U
Ultimate Man EliteBodyTech · Tablet or Pill10 mcg per serving
O
One Daily Women'sThe Vitamin Shoppe · Tablet or Pill50 mcg per serving
M
Multiple Cherry FlavorBluebonnet Rainforest Animalz · Other (e.g. tea bag)10 mcg per serving
U
Ultimate Man 50+The Vitamin Shoppe · Tablet or Pill25 mcg per serving
U
Ultimate Man 50+The Vitamin Shoppe · Tablet or Pill25 mcg per serving
B
BCAA Resurgence Pina ColadaBlackstone Labs · Powder400 IU per serving
U
Ultimate WomanThe Vitamin Shoppe · Tablet or Pill25 mcg per serving
U
Ultimate WomanThe Vitamin Shoppe · Tablet or Pill25 mcg per serving
P
Paw Patrol Multivitamin GummiesInternational Vitamin Corporation · Gummy or Jelly300 IU per serving
A
Alive! Super Fruits Women'sNature's Way · Gummy or Jelly40 mcg per serving
A
Alive! Super Fruits Women's 50+Nature's Way · Gummy or Jelly40 mcg per serving
A
Alive! Super Fruits KidsNature's Way · Gummy or Jelly10 mcg per serving
A
All-In-One Daily Essentials Shake ChocolateLyfe Fuel · Powder1,200 IU per serving
A
All-In-One Daily Essentials Shake ChocolateLyfe Fuel · Powder1,200 IU per serving
A
All-In-One Daily Essentials Shake Vanilla ChaiLyfe Fuel · Powder1,200 IU per serving
A
All-In-One Daily Essentials Shake Vanilla ChaiLyfe Fuel · Powder1,200 IU per serving
C
Clean & Lean Recovery Shake ChocolateLyfe Fuel · Powder190 IU per serving
C
Clean & Lean Recovery Shake ChocolateLyfe Fuel · Powder190 IU per serving
C
Clean & Lean Recovery Shake Vanilla ChaiLyfe Fuel · Powder190 IU per serving
C
Clean & Lean Recovery Shake Vanilla ChaiLyfe Fuel · Powder190 IU per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).