Supplements
Vitamin D in supplements · page 75
10,298 supplements on the U.S. market list Vitamin D with an amount per serving. The official Tolerable Upper Intake Level for adults is 100 mcg a day.
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.
| Age | Men | Women |
|---|---|---|
| 0-6 months | 25 mcg | 25 mcg |
| 7-12 months | 38 mcg | 38 mcg |
| 1–3 years | 63 mcg | 63 mcg |
| 4–8 years | 75 mcg | 75 mcg |
| 9–13 years | 100 mcg | 100 mcg |
| 14–18 years | 100 mcg | 100 mcg |
| 19–50 years | 100 mcg | 100 mcg |
| 51–70 years | 100 mcg | 100 mcg |
| 71+ years | 100 mcg | 100 mcg |
Source: NIH ODS Vitamin D Fact Sheet for Health Professionals, Table 4 (updated 2025-06-27).
Supplements with Vitamin D
10,298 shown · page 75 of 215
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Clinical EssentialsTerry Naturally · Tablet or Pill500 IU per servingM
Multi and MineralSwanson · Capsule10 mcg per servingM
Multi Women's PrimeSwanson · Tablet or Pill1.5 mcg per servingM
Multi without MineralsSwanson · Capsule10 mcg per servingM
Multi-Vitamin with Vitashine D3 and QuatrefolicDoctor's Best · Capsule40 mcg per servingO
OsteoStrongTerry Naturally · Tablet or Pill4,000 IU per servingU
Ultimate Woman 50+The Vitamin Shoppe · Tablet or Pill25 mcg per servingU
Ultra AB Multi ComplexAB American Biologics · Capsule400 IU per servingU
Ultimate ManThe Vitamin Shoppe · Tablet or Pill25 mcg per servingU
Ultimate ManThe Vitamin Shoppe · Tablet or Pill25 mcg per servingA
Adult One DailyAmazon Elements · Tablet or Pill500 IU per servingM
Men's 40+ One DailyAmazon Elements · Tablet or Pill1,000 IU per servingU
Ultra Osteo SynergyAB American Biologics · Capsule400 IU per servingM
Multi + OmegaHero Nutritionals Yummi Bears Super · Gummy or Jelly600 IU per servingU
Ultimate Woman No IronThe Vitamin Shoppe · Tablet or Pill25 mcg per servingO
One Daily Women'sThe Vitamin Shoppe · Tablet or Pill50 mcg per servingO
One Daily Women's No IronThe Vitamin Shoppe · Tablet or Pill50 mcg per servingC
Chewable Multivitamin Mixed BerryDNA Miracles · Tablet or Pill200 IU per servingM
MultivitaminDNA Miracles Isotonix · Powder200 IU per servingU
Ultimate Woman GoldThe Vitamin Shoppe · Tablet or Pill50 mcg per servingU
Ultimate Woman GoldThe Vitamin Shoppe · Tablet or Pill50 mcg per servingO
One Daily Men's Health FormulaExchange Select · Tablet or Pill700 IU per servingM
Men's Gummy MultivitaminsThe Vitamin Shoppe · Gummy or Jelly10 mcg per servingW
Women's Gummy MultivitaminsThe Vitamin Shoppe · Gummy or Jelly20 mcg per servingU
Ultimate Man GoldThe Vitamin Shoppe · Tablet or Pill50 mcg per servingR
Raw Organic Fit ChocolateGarden of Life · Powder25 mcg per servingU
Ultimate Man GoldThe Vitamin Shoppe · Tablet or Pill50 mcg per servingR
Raw Organic Fit CoffeeGarden of Life · Powder25 mcg per servingU
Ultimate Man EliteBodyTech · Tablet or Pill10 mcg per servingO
One Daily Women'sThe Vitamin Shoppe · Tablet or Pill50 mcg per servingM
Multiple Cherry FlavorBluebonnet Rainforest Animalz · Other (e.g. tea bag)10 mcg per servingU
Ultimate Man 50+The Vitamin Shoppe · Tablet or Pill25 mcg per servingU
Ultimate Man 50+The Vitamin Shoppe · Tablet or Pill25 mcg per servingB
BCAA Resurgence Pina ColadaBlackstone Labs · Powder400 IU per servingU
Ultimate WomanThe Vitamin Shoppe · Tablet or Pill25 mcg per servingU
Ultimate WomanThe Vitamin Shoppe · Tablet or Pill25 mcg per servingP
Paw Patrol Multivitamin GummiesInternational Vitamin Corporation · Gummy or Jelly300 IU per servingA
Alive! Super Fruits Women'sNature's Way · Gummy or Jelly40 mcg per servingA
Alive! Super Fruits Women's 50+Nature's Way · Gummy or Jelly40 mcg per servingA
Alive! Super Fruits KidsNature's Way · Gummy or Jelly10 mcg per servingA
All-In-One Daily Essentials Shake ChocolateLyfe Fuel · Powder1,200 IU per servingA
All-In-One Daily Essentials Shake ChocolateLyfe Fuel · Powder1,200 IU per servingA
All-In-One Daily Essentials Shake Vanilla ChaiLyfe Fuel · Powder1,200 IU per servingA
All-In-One Daily Essentials Shake Vanilla ChaiLyfe Fuel · Powder1,200 IU per servingC
Clean & Lean Recovery Shake ChocolateLyfe Fuel · Powder190 IU per servingC
Clean & Lean Recovery Shake ChocolateLyfe Fuel · Powder190 IU per servingC
Clean & Lean Recovery Shake Vanilla ChaiLyfe Fuel · Powder190 IU per servingC
Clean & Lean Recovery Shake Vanilla ChaiLyfe Fuel · Powder190 IU per servingLabel data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).