Boron Complex Plus
by The Vitamin Shoppe · Capsule
Supplement facts from the label of Boron Complex Plus by The Vitamin Shoppe: Vitamin D 2.0 mcg, Calcium 250 mg, Magnesium 125 mg, Zinc 4.5 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin D (Cholecalciferol) | 2.0 mcg | 10% | 100 mcg · 8% at label max |
| Calcium (Calcium Carbonate, Calcium Citrate) | 250 mg | 20% | 2,500 mg · 40% at label max |
| Magnesium (Magnesium Aspartate, Magnesium Oxide) | 125 mg | 30% | 350 mg · 143% at label max ⚠ |
| Zinc (Zinc Gluconate, Zinc Picolinate) | 4.5 mg | 40% | 40 mg · 45% at label max |
| Copper (Copper Gluconate) | 125 mcg | 15% | 10,000 mcg · 5% at label max |
| Manganese (Manganese Sulfate) | 1.4 mg | 60% | 11 mg · 51% at label max |
| Boron (Boron Aspartate, Boron Citrate, Boron Glycinate) | 750 mcg | — | 20 mg · 15% at label max |
| Betaine HCl | 81 mg | — | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Gluten Free · Dairy Free
Claim types: All Other · Structure/Function
All Other Content: Bone Teeth Mineral
Formulation re: Does NOT Contain: Gluten free Dairy free Soy free Nut free
All Other Content: Actual size
Formulation re: Does NOT Contain: Does Not Contain: Wheat, gluten, salt, soy, dairy, citrus, fish, preservatives, artificial colors or flavors.
FDA Disclaimer Statement: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Suggested/Recommended/Usage/Directions: Directions: As a dietary supplement, take one (1) capsule three to four times daily, preferably with meals.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).