Supplements

Vitamin D in supplements · page 112

10,298 supplements on the U.S. market list Vitamin D with an amount per serving. The official Tolerable Upper Intake Level for adults is 100 mcg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

Age	Men	Women	Pregnancy	Breastfeeding
0-6 months	25 mcg	25 mcg	—	—
7-12 months	38 mcg	38 mcg	—	—
1–3 years	63 mcg	63 mcg	—	—
4–8 years	75 mcg	75 mcg	—	—
9–13 years	100 mcg	100 mcg	—	—
14–18 years	100 mcg	100 mcg	100 mcg	100 mcg
19–50 years	100 mcg	100 mcg	100 mcg	100 mcg
51–70 years	100 mcg	100 mcg	—	—
71+ years	100 mcg	100 mcg	—	—

Source: NIH ODS Vitamin D Fact Sheet for Health Professionals, Table 4 (updated 2025-06-27).

Supplements with Vitamin D

10,298 shown · page 112 of 215

WellBetX PGX Weight Management Shake ChocolateNatural Factors · Powder100 IU per serving

Daily EssentialsOL Olympian Labs Performance Sports Nutrition · Capsule400 IU per serving

Iron Free Ultimate OneVitamer Laboratories · Tablet or Pill600 IU per serving

Fuel 360 Strawberry LimePMD Platinum · Powder2,000 IU per serving

Fuel 360 WatermelonPMD Platinum · Powder2,000 IU per serving

Daily EssentialsOL Olympian Labs · Capsule400 IU per serving

Women's 45+ MultiVitamer Laboratories · Tablet or Pill400 IU per serving

Stress & Immunity Support Natural Strawberry FlavorFemiwell · Powder225 IU per serving

Iron Free One Daily MultipleVitaCeutical Labs · Tablet or Pill400 IU per serving

Vegan Multi Once DailyVitaCeutical Labs · Tablet or Pill400 IU per serving

Multivitamin Natural Fruit FlavorBarimelts · Tablet or Pill800 IU per serving

Steady OnAllergy Research Group · Powder130 IU per serving

Take Heart II Without HormonesAllergy Research Group · Powder100 IU per serving

Right 1 DailyCarlson · Softgel Capsule800 IU per serving

Heartbeat EliteCarlson · Tablet or Pill900 IU per serving

Multi for TeensCarlson · Tablet or Pill600 IU per serving

Women's Advanced Protein Cinnamon BunGNC Pro Performance AMP · Powder200 IU per serving

L-Arginine Complete Mixed Berry FlavorFNX · Powder2,500 IU per serving

Macro Berri RedsMacroLife Naturals · Powder49 IU per serving

MaX VRLXYMOGEN · Capsule150 IU per serving

Women's Advanced Protein Vanilla Ice CreamGNC Pro Performance AMP · Powder200 IU per serving

Advanced Triple Boron with CalciumSource Naturals · Capsule400 IU per serving

Wellness SupportBluebonnet Targeted Choice · Other (e.g. tea bag)25 mcg per serving

Complete Prostate HealthClinical Synergy Professional Formulas · Capsule83 IU per serving

Freedom ETS Inflammation FightersTishcon Corp. · Softgel Capsule50 mcg per serving

Testogen Testosterone Triple ActionTestogen · Capsule52 mcg per serving

Organic Hulled Hemp SeedGroovy Bee · Powder0.00 mcg per serving

GoldOrganifi · Powder2.0 mcg per serving

Immunity Gummies Natural Mixed Berry Flavoriwi · Gummy or Jelly20 mcg per serving

Immune SupportNaturesPlus · Tablet or Pill25 mcg per serving

Jocko Molk Chocolate Peanut Butter ProteinJocko Fuel · Powder0.00 IU per serving

Jocko Molk Mint ChocolateJocko Fuel · Powder0.00 IU per serving

Elderberry Immune+Emergen-C · Gummy or Jelly20 mcg per serving

Organic MCT Protein Vanilla FlavoredNutiva · Powder4.0 mcg per serving

Organic MCT Protein Chocolate FlavoredNutiva · Powder4.0 mcg per serving

Elbow GreaseAxe & Sledge Supplements · Capsule20 IU per serving

Nitro Tech Elite Belgian Chocolate Ice CreamMuscleTech · Powder20 mcg per serving

Trutein Cookies & CreamBody Nutrition · Powder0.30 mcg per serving

OsteoBalancePure Encapsulations · Capsule11 mcg per serving

Omega-3 EPA/DHA & ALAL'il Critters · Gummy or Jelly2.5 mcg per serving

Animal StakAnimal · Unknown25 mcg per serving

Proven JointGaspari Nutrition · Tablet or Pill400 IU per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).