Supplements
Vitamin C in supplements · page 239
13,741 supplements on the U.S. market list Vitamin C with an amount per serving. The official Tolerable Upper Intake Level for adults is 2,000 mg a day.
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.
| Age | Men | Women |
|---|---|---|
| 0-6 months | — | — |
| 7-12 months | — | — |
| 1–3 years | 400 mg | 400 mg |
| 4–8 years | 650 mg | 650 mg |
| 9–13 years | 1,200 mg | 1,200 mg |
| 14–18 years | 1,800 mg | 1,800 mg |
| 19+ years | 2,000 mg | 2,000 mg |
Source: NIH ODS Vitamin C Fact Sheet for Health Professionals, Table 3 (updated 2025-07-31).
Supplements with Vitamin C
13,741 shown · page 239 of 287
U
Ultra GreenDouglas Laboratories · Powder12 mg per servingG
Glu-Chon-MSMOL Olympian Labs · Tablet or Pill200 mg per servingS
Super Cranberry 2Nature's Answer · Capsule40 mg per servingC
CalciologyaProvenProduct · Tablet or Pill500 mg per servingG
Glucosamine 1000 And MSM 1500 mg ComplexSundown Naturals · Tablet or Pill60 mg per servingR
Revolution PCTFINAFLEX · Capsule25 mg per servingT
ThreeLac CapsGlobal Health Trax · Capsule90 mg per servingO
Organic Broken Cell Wall ChlorellaDr. Mercola · Tablet or Pill0.67 mg per servingA
AlphaSorb-C 1000NOW · Tablet or Pill1.0 Gram(s) per servingC
Calcium Chewable 350 mgThompson · Other (e.g. tea bag)20 ng per servingM
Max Nitro 2MM Sports Nutrition · Capsule120 mg per servingQ
Quadra Cuts CompetitionMM Sports Nutrition · Capsule120 mg per servingLabel data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).