Supplements
Vitamin B6 in supplements · page 105
10,345 supplements on the U.S. market list Vitamin B6 with an amount per serving. The official Tolerable Upper Intake Level for adults is 100 mg a day.
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.
| Age | Men | Women |
|---|---|---|
| 0-6 months | — | — |
| 7-12 months | — | — |
| 1–3 years | 30 mg | 30 mg |
| 4–8 years | 40 mg | 40 mg |
| 9–13 years | 60 mg | 60 mg |
| 14–18 years | 80 mg | 80 mg |
| 19+ years | 100 mg | 100 mg |
Source: NIH ODS Vitamin B6 Fact Sheet for Health Professionals, Table 3 (updated 2023-06-16).
Supplements with Vitamin B6
10,345 shown · page 105 of 216
L
Life Extenstion Mix Powder Without CopperLife Extension · Powder105 mg per servingO
One Per Day Prenatal Multi with Omega-3Kroger · Softgel Capsule2.6 mg per servingT
Total Nutrition Liquid MultivitaminGT Genesis Today · Liquid18 mg per servingE
Energy & Metabolism VanillaGNC Women's Ultra Mega · Powder50 mg per servingB
Bone DensityGNC Women's Ultra Mega · Other (e.g. tea bag)50 mg per servingA
ArginMaxGNC Women's · Other (e.g. tea bag)2.0 mg per servingB
Bone Density Without Iron And IodineGNC Women's Ultra Mega · Other (e.g. tea bag)50 mg per servingS
Soft Chew Multivitamin Delicious Mixed BerryGNC Women's Ultra Mega · Other (e.g. tea bag)4.0 mg per servingK
Kids Gummy Multivitamin For Kids 2-12GNC Milestones · Gummy or Jelly1.0 mg per servingU
Ultra Mega Gold without IronGNC Ultra Mega · Other (e.g. tea bag)100 mg per servingS
Super Multi Iron FreeNatural Factors · Tablet or Pill25 mg per servingM
Mega Men Gummy Multivitamin Mixed BerryGNC Mega Men · Gummy or Jelly4.0 mg per servingW
Women's MultiStartNatural Factors · Tablet or Pill30 mg per servingW
Women's MultiStartNatural Factors · Tablet or Pill30 mg per servingM
Mega Men Soft Chew Multivitamin Fruit PunchGNC Mega Men · Other (e.g. tea bag)4.0 mg per servingW
Women's Plus MultiStartNatural Factors · Tablet or Pill30 mg per servingS
Sun-Chlorella A 200 mgSun Chlorella · Tablet or Pill0.10 mg per servingS
Sun-Chlorella A GranulesSun Chlorella · Powder0.10 mg per servingS
Sun-Chlorella A GranulesSun Chlorella · Powder0.10 mg per servingS
Sun-Chlorella A 500 mgSun Chlorella · Tablet or Pill0.10 mg per servingS
Sun-Chlorella A 500 mgSun Chlorella · Tablet or Pill0.10 mg per servingS
Sun-Chlorella A PowderSun Chlorella · Powder0.10 mg per servingM
MultiFactors Women's 50+Natural Factors · Capsule40 mg per servingR
Raw VitaminsSunwarrior · Capsule50 mg per servingR
Raw VitaminsSunwarrior · Capsule50 mg per servingU
Ultra NourishHairGNC Women's · Other (e.g. tea bag)4.0 mg per servingU
Ultra NourishHairGNC Women's · Other (e.g. tea bag)4.0 mg per servingH
Higher Mind With PhosphatidylserineSource Naturals · Tablet or Pill100 mg per servingM
Menopause MultipleSource Naturals · Tablet or Pill25 mg per servingL
Life Force MultipleSource Naturals · Tablet or Pill50 mg per servingW
Wellness MultipleSource Naturals Wellness · Tablet or Pill50 mg per servingL
Liquid Vitamin Mineral RushSunwarrior · Liquid2.8 mg per servingG
Gluco-ScienceSource Naturals · Tablet or Pill33 mg per servingE
Energy & Metabolism ChocolateGNC Mega Men · Powder50 mg per servingV
Vegan Smart Vanilla CremeNaturade · Powder1.0 mg per servingM
Multi-LifeHBC Protocols · Tablet or Pill25 mg per servingD
Disney Complete Multi-Vitamin GummiesNatureSmart · Gummy or Jelly1.0 mg per servingD
Disney Complete Multi-Vitamin GummiesNatureSmart · Gummy or Jelly1.0 mg per servingE
Ester-C Kidstiks Groovy Grape FlavorAmerican Health · Powder10 mg per servingE
Ester-C Kidstiks Tropical PunchAmerican Health · Powder10 mg per servingK
Kidstiks Groovy GrapeAmerican Health · Powder10 mg per servingK
Kidstiks Tropical PunchAmerican Health · Powder10 mg per servingD
Disney Frozen Complete Multi-Vitamin GummiesNatureSmart · Gummy or Jelly1.0 mg per servingD
Disney Frozen Complete Multi-Vitamin GummiesNatureSmart · Gummy or Jelly1.0 mg per servingC
Complete Multi-Vitamin GummiesNatureSmart · Gummy or Jelly1.0 mg per servingS
Star Wars Complete Multivitamin GummiesNatureSmart · Gummy or Jelly1.0 mg per servingK
Kids Complete Multivitamin Disney Junior Miles from Tomorrowland GummiesSundown Naturals · Gummy or Jelly1.0 mg per servingM
Maxi-Hair Plus 5,000 mcg BiotinCountry Life · Capsule50 mg per servingLabel data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).