Supplements
Vitamin B6 in supplements · page 101
10,345 supplements on the U.S. market list Vitamin B6 with an amount per serving. The official Tolerable Upper Intake Level for adults is 100 mg a day.
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.
| Age | Men | Women |
|---|---|---|
| 0-6 months | — | — |
| 7-12 months | — | — |
| 1–3 years | 30 mg | 30 mg |
| 4–8 years | 40 mg | 40 mg |
| 9–13 years | 60 mg | 60 mg |
| 14–18 years | 80 mg | 80 mg |
| 19+ years | 100 mg | 100 mg |
Source: NIH ODS Vitamin B6 Fact Sheet for Health Professionals, Table 3 (updated 2023-06-16).
Supplements with Vitamin B6
10,345 shown · page 101 of 216
V
Vitamin B ComplexHigher Nature · Tablet or Pill10 mg per servingC
Collagen Endurance Plus Black Cherry FlavoredGreat Lakes Gelatin Co. · Powder1.0 mg per servingB
B-ComplexNatural Healthy Concepts · Capsule20 mg per servingP
PolyflavonolWindmill Health Products · Capsule1.0 mg per servingB
Balance PlusDouglas Laboratories · Softgel Capsule38 mg per servingB
Biotic ExtraPriority One Nutritional Supplements · Capsule15 mg per servingO
Opus Red Berry CandyMagnum Nutraceuticals · Powder5.0 mg per servingL
L-Arginine Plus GrapeElements of Health Care · Powder2.0 mg per servingS
Super B-Complex LiquidMason Natural · Softgel Capsule50 mg per servingA
Adrenal AssistVitanica · Capsule50 mg per servingO
OptiMetaboliX 2:1 Vanilla DelightXYMOGEN · Powder5.0 mg per servingO
OptiMetaboliX Vanilla Delight No Added Sugar, No SteviaXYMOGEN · Powder5.0 mg per servingZ
Zoo Friends with Extra C21st Century Zoo Friends · Tablet or Pill1.1 mg per serving
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).