Supplements
Calcium in supplements · page 97
14,548 supplements on the U.S. market list Calcium with an amount per serving. The official Tolerable Upper Intake Level for adults is 2,500 mg a day.
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.
| Age | Men | Women |
|---|---|---|
| 0-6 months | 1,000 mg | 1,000 mg |
| 7-12 months | 1,500 mg | 1,500 mg |
| 1–3 years | 2,500 mg | 2,500 mg |
| 4–8 years | 2,500 mg | 2,500 mg |
| 9–13 years | 3,000 mg | 3,000 mg |
| 14–18 years | 3,000 mg | 3,000 mg |
| 19–50 years | 2,500 mg | 2,500 mg |
| 51–70 years | 2,000 mg | 2,000 mg |
| 71+ years | 2,000 mg | 2,000 mg |
Source: NIH ODS Calcium Fact Sheet for Health Professionals, Table 3 (updated 2026-06-22).
Supplements with Calcium
14,548 shown · page 97 of 304
W
WheatgrassHerbal Hills · Powder3.3 mg per servingV
Vegan GreensGT Genesis Today · Powder139 mg per servingE
Energy & Metabolism ChocolateGNC Mega Men · Powder200 mg per servingM
Multi-LifeHBC Protocols · Tablet or Pill268 mg per servingE
Ester-C Kidstiks Groovy Grape FlavorAmerican Health · Powder110 mg per servingE
Ester-C Kidstiks Tropical PunchAmerican Health · Powder110 mg per servingK
Kidstiks Groovy GrapeAmerican Health · Powder110 mg per servingK
Kidstiks Tropical PunchAmerican Health · Powder110 mg per servingM
Maxi-Hair Plus 5,000 mcg BiotinCountry Life · Capsule200 mg per servingM
Mineral ComplexPeggy's Body Science · Tablet or Pill1,000 mg per servingB
Bone Density FactorsCountry Life · Tablet or Pill400 mg per servingB
Bone Density FactorsCountry Life · Tablet or Pill400 mg per servingU
Ultimate Protein System ChocolateBioChem Sports · Powder85 mg per servingE
Enhanced QM-1Country Life · Capsule20 mg per servingU
Ultimate Protein System ChocolateBioChem Sports · Powder85 mg per servingW
Weight Gain ChocolateNaturade · Powder0.00 NP per servingH
Hair, Skin & NailsNatural Factors WS WomenSense · Capsule130 mg per servingS
Sex VitalityNatural Factors · Capsule60 mg per servingM
Mega Vita GelPuritan's Pride · Softgel Capsule50 mg per servingA
Active WomanMet-Rx · Tablet or Pill500 mg per servingM
MagSenseNatural Factors WS WomenSense · Powder18 mg per servingW
Whey Protein Tahitian Vanilla FlavorIRONMAN · Powder280 mg per servingW
Whey Protein Swiss Chocolate FlavorIRONMAN · Powder150 mg per servingP
Paw Patrol Multivitamin GummiesInternational Vitamin Corporation · Gummy or Jelly50 mg per servingM
Men's Everyday OneLife · Tablet or Pill50 mg per servingW
Women's Everyday OneLife · Tablet or Pill50 mg per servingC
Clinical Nutrients Prenatal FormulaIntegrative Therapeutics · Tablet or Pill1.0 Gram(s) per servingM
Myelin Sheath Support 820 mgPlanetary Herbals · Tablet or Pill38 mg per servingM
Myelin Sheath Support 820 mgPlanetary Herbals · Tablet or Pill38 mg per servingM
Myelin Sheath Support 820 mgPlanetary Herbals · Tablet or Pill38 mg per servingE
End Fatigue Daily Energy Enfusion BerryIntegrative Therapeutics · Powder80 mg per servingE
End Fatigue Daily Energy Enfusion CitrusIntegrative Therapeutics · Powder80 mg per servingP
Pure Food Men's Multivitiamn & MineralNatural Factors Whole Earth & Sea · Tablet or Pill25 mg per servingS
SlimStyles Double ChocolateNatural Factors · Powder530 mg per servingM
Male MultipleSolgar · Tablet or Pill400 mg per servingW
Women's Daily Wellness With IronIndiana Botanic Gardens · Tablet or Pill500 mg per servingW
Women's Daily WellnessIndiana Botanic Gardens · Tablet or Pill45 mg per servingM
My Favorite Multiple Take One Iron-FreeNatrol · Tablet or Pill25 mg per servingP
ProtoClear Natural Berry FlavorProtocol For Life Balance · Powder200 mg per servingS
Spirulina MultipleSource Naturals · Tablet or Pill106 mg per servingM
My Favorite Multiple EnergizerNatrol · Tablet or Pill146 mg per servingS
St. John's Positive ThoughtsSource Naturals · Tablet or Pill122 mg per servingM
My Favorite Multiple Prime MultivitaminNatrol · Capsule700 mg per servingM
Men's Daily WellnessIndiana Botanic Gardens · Tablet or Pill220 mg per servingM
Mega Multivitamin Powder Mix Berry FlavoredIntegrative Therapeutics · Powder500 mg per servingT
Total Formula 3Integrative Therapeutics · Tablet or Pill100 mg per servingS
Spectrum 2C without IronIntegrative Therapeutics · Capsule212 mg per servingT
TriathleteSource Naturals · Tablet or Pill50 mg per servingLabel data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).