Supplements
Calcium in supplements · page 77
14,548 supplements on the U.S. market list Calcium with an amount per serving. The official Tolerable Upper Intake Level for adults is 2,500 mg a day.
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.
| Age | Men | Women |
|---|---|---|
| 0-6 months | 1,000 mg | 1,000 mg |
| 7-12 months | 1,500 mg | 1,500 mg |
| 1–3 years | 2,500 mg | 2,500 mg |
| 4–8 years | 2,500 mg | 2,500 mg |
| 9–13 years | 3,000 mg | 3,000 mg |
| 14–18 years | 3,000 mg | 3,000 mg |
| 19–50 years | 2,500 mg | 2,500 mg |
| 51–70 years | 2,000 mg | 2,000 mg |
| 71+ years | 2,000 mg | 2,000 mg |
Source: NIH ODS Calcium Fact Sheet for Health Professionals, Table 3 (updated 2026-06-22).
Supplements with Calcium
14,548 shown · page 77 of 304
A
Age 50+ Multi Iron-Free365 Everyday Value · Tablet or Pill20 mg per servingM
Men's Total HealthVitacost · Tablet or Pill320 mg per servingP
Prenatal VitaminsSignature Care · Tablet or Pill200 mg per servingC
Century MatureSignature Care · Tablet or Pill220 mg per servingT
Target Endurance FormulaNature's Sunshine · Capsule25 mg per servingO
Once Daily Multi-VitaminVitacost Synergy · Capsule10 mg per servingN
Natures's HarvestNature's Sunshine · Other (e.g. tea bag)0.00 NP per servingS
Sunshine Heroes Multiple Vitamin & MineralNature's Sunshine · Other (e.g. tea bag)20 mg per servingO
One Daily Men's HealthEquate · Tablet or Pill210 mg per servingC
Complete Multivitamin AdultsEquate · Tablet or Pill200 mg per servingO
One Daily Women's HealthEquate · Tablet or Pill500 mg per servingO
One Daily Women's Pro-ActiveEquate · Tablet or Pill300 mg per servingC
Complete Multivitamin Men 50+Equate · Tablet or Pill210 mg per servingW
Whey Protein Chocolate21st Century ReNourish · Powder200 mg per servingW
Whey Protein Vanilla Bean21st Century ReNourish · Powder200 mg per servingW
Whey Protein Chocolate21st Century ReNourish Sport · Powder85 mg per servingW
Women's Multi-VitaminBIOVEA · Capsule135 mg per servingM
Multi Minerals with Boron & Vitamin D No IronThe Vitamin Shoppe · Tablet or Pill1,000 mg per servingM
Multi Minerals with Boron & Vitamin D no IronThe Vitamin Shoppe · Tablet or Pill1,000 mg per servingF
Full Spectrum Daily MultipleHealthy Choice Naturals · Tablet or Pill500 mg per servingM
Multi Mineral (Iron Free)BIOVEA · Tablet or Pill1,000 mg per servingS
Super 2 DailyCarlson · Softgel Capsule70 mg per servingK
Kid's Chewable Vitamins & Minerals Blue Raspberry FlavorCarlson · Tablet or Pill57 mg per servingK
Kid's Chewable Vitamins & Minerals Blue Raspberry FlavorCarlson · Tablet or Pill57 mg per servingM
Multi CompleteNature Made · Softgel Capsule100 mg per servingW
Women's Multivitamin Gummiesup&up · Gummy or Jelly100 mg per servingW
Women's Daily Multivitaminup&up · Tablet or Pill500 mg per servingP
Prenatal Vitaminsup&up · Tablet or Pill200 mg per servingC
Central-ViteRite Aid Pharmacy · Tablet or Pill200 mg per servingC
Central-Vite Men's Over 50Rite Aid Pharmacy · Tablet or Pill210 mg per servingS
SpectraVite AdultCVS Health · Tablet or Pill200 mg per servingS
Super Natural Calcium + Magnesium Chai SpiceVibrant Health · Powder737 mg per servingC
Complete Multivitamin Adults 50+Berkley Jensen · Tablet or Pill220 mg per servingW
Women's DailyBerkley Jensen · Tablet or Pill500 mg per servingC
Complete MultivitaminBerkley Jensen · Tablet or Pill200 mg per servingM
Men's DailyBerkley Jensen · Tablet or Pill210 mg per servingC
Complete Multivitamin Men 50+Berkley Jensen · Tablet or Pill210 mg per servingP
Prenatal with IronGNC Women's · Other (e.g. tea bag)600 mg per servingC
Complete Multivitamin Women 50+Berkley Jensen · Tablet or Pill300 mg per servingS
Stress EndNature's Way · Capsule50 mg per servingW
Whey Isolate VanillaMyology · Powder100 mg per servingP
Pure Protein Super Food Vanilla BeanPure Protein · Powder250 mg per servingO
Organic Rice Bran FiberGroovy Bee · Powder27 mg per servingC
Clean Carbs Sweet Potato PieSwolverine · Powder20 mg per servingO
Organic Wheat GrassNatural Elements · Powder15 mg per serving3
3D Energy Drink Grape3D Energy Drinks · Liquid0.00 NP per serving3
3D Energy Drink Sunburst3D Energy Drinks · Liquid0.00 NP per serving3
3D Energy Drink Liberty Pop3D Energy Drinks · Liquid0.00 NP per servingLabel data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).