Supplements
Calcium in supplements · page 236
14,548 supplements on the U.S. market list Calcium with an amount per serving. The official Tolerable Upper Intake Level for adults is 2,500 mg a day.
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.
| Age | Men | Women |
|---|---|---|
| 0-6 months | 1,000 mg | 1,000 mg |
| 7-12 months | 1,500 mg | 1,500 mg |
| 1–3 years | 2,500 mg | 2,500 mg |
| 4–8 years | 2,500 mg | 2,500 mg |
| 9–13 years | 3,000 mg | 3,000 mg |
| 14–18 years | 3,000 mg | 3,000 mg |
| 19–50 years | 2,500 mg | 2,500 mg |
| 51–70 years | 2,000 mg | 2,000 mg |
| 71+ years | 2,000 mg | 2,000 mg |
Source: NIH ODS Calcium Fact Sheet for Health Professionals, Table 3 (updated 2026-06-22).
Supplements with Calcium
14,548 shown · page 236 of 304
F
Fireball OriginsPrecision Engineered · Capsule123 mg per servingS
Super Male Plex With VirileMaxVitamin World MPP Men's Performance Products · Other (e.g. tea bag)20 mg per servingP
Postpartum Omega MomCountry Life · Softgel Capsule204 mg per servingA
Assault Fruit PunchMusclePharm · Powder247 mg per servingA
Assault Rasberry LemonadeMusclePharm · Powder247 mg per servingH
Hybrid N.O.MusclePharm · Capsule100 mg per servingA
Assault WatermelonMusclePharm · Powder247 mg per servingA
Assault Fruit PunchMusclePharm · Powder110 mg per servingC
Casein Chocolate MilkMusclePharm · Powder588 mg per servingC
Casein Cookies 'N CreamMusclePharm · Powder600 mg per servingS
Super Sport Milk ChocolateCellucor · Powder15 % per servingN
NF Formulas Liquid Calcium Magnesium With Botanicals Mint FlavorIntegrative Therapeutics · Liquid600 mg per servingC
Cal/Mag/Zinc Complex with Vitamin D PlusMetabolic Maintenance · Capsule250 mg per servingC
Cal/Mag/Zinc Complex with Vitamin DMetabolic Maintenance · Capsule250 mg per servingH
HSO Probiotic FormulaGarden of Life Primal Defense · Other (e.g. tea bag)38 mg per servingP
Phase8 StrawberryMuscleTech Performance Series · Powder20 mg per servingP
Phase8 StrawberryMuscleTech Performance Series · Powder20 mg per servingP
Phase 8 VanillaMuscleTech Performance Series · Powder20 mg per servingA
Acid BlockRx Vitamins · Tablet or Pill30 mg per servingP
Platium 100% Iso-Whey Strawberry ShortcakeMuscleTech Essential Series · Powder117 mg per servingP
Platium 100% Iso-Whey Strawberry ShortcakeMuscleTech Essential Series · Powder117 mg per servingP
Platinum 100% Iso-Whey Vanilla Ice CreamMuscleTech Essential Series · Powder118 mg per servingA
Amino Linx BCAA & EAA Matrix Acai BerryPS ProSupps · Powder65 mg per servingW
Whey HD Chocolate CookieBPI Sports · Powder300 mg per servingW
Whey HD Strawberry CakeBPI Sports · Powder300 mg per servingT
Total Protein Creamy VanillaCutler Nutrition · Powder250 mg per servingC
Caramel Calcium ChewsMember's Mark · Other (e.g. tea bag)500 mg per servingLabel data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).