Ingredient

Wholemeal rye flour

Wholemeal rye flour appears in the ingredient lists of 157 products sold in the United States.

157products with a complete record
37%rated A or B on Nutri-Score
3.6 gsugars per 100 g (median)
0.97 gsalt per 100 g (median)

Nutri-Score

How rated products spread
A 24%B 13%C 36%D 24%E 2%

129 rated products

Median values

Per 100 g, across all 157 products
Calories324 kcal
Sugars3.6 g
Saturated fat0.18 g
Salt0.97 g

Products

157 products, most viewed first · page 1 of 4.

Prince petit dej, Lu
Prince petit dejLu · 300 g132 scansE
BREAKFAST Honey & Nut with choc chips, Belvita
BREAKFAST Honey & Nut with choc chipsBelvita · 1 225g46 scansC
Roggen Vollkorn-Knäckebrot, Grafschafter
Roggen Vollkorn-KnäckebrotGrafschafter · 250g25 scansB
12 Grain Bread, L'Oven Fresh
12 Grain BreadL'Oven Fresh21 scansB
100% Whole Grain Bread, Nature's Own
100% Whole Grain BreadNature's Own15 scans
Whole rye  Bread, Mestemacher Gmbh
Whole rye BreadMestemacher Gmbh · 500 g9 scansA
PAN INTEGRAL DE CENTENO, Gut bio
PAN INTEGRAL DE CENTENOGut bio8 scansC
Lavash Flatbread, Joseph's
Lavash FlatbreadJoseph's · 10 oz5 scansA
Chleb żytni pełnoziarnisty z dodatkiem siemienia lnianego, Oskroba
Chleb żytni pełnoziarnisty z dodatkiem siemienia lnianegoOskroba · 400 g5 scansA
Organic Three Grain Bread, Mestemacher Gmbh
Organic Three Grain BreadMestemacher Gmbh · 500 g4 scansA
Marble Rye Bread, Aldi
Marble Rye BreadAldi4 scansD
T
Thin rye crispbread2 scansA
Organic 7 Grain Pancake & Waffle Whole Grain Mix, Bob's Red Mill
Organic 7 Grain Pancake & Waffle Whole Grain MixBob's Red Mill · 52 g2 scansA
10 Grain Pancake & Waffle Mix, Bob's Red Mill
10 Grain Pancake & Waffle MixBob's Red Mill · 680 g2 scans
Chocolate mini breakfast biscuit bites, Belvita
Chocolate mini breakfast biscuit bitesBelvita2 scansC
S
Seeded Rye Sandwich BreadWalmart2 scansC
P
Pumpernickel Rye Sandwich BreadWalmart2 scansC
M
Muesli BreadW. Mestemacher Gmbh2 scansB
O
Organic rye & spelt bread2 scansB
T
Tesco Ancient Grain RollTesco2 scans
Multigrain Waffles, Simple Truth
Multigrain WafflesSimple Truth · 70 g1 scanA
Flax Seed Crispbread, Wasa
Flax Seed CrispbreadWasa · 19 g1 scanA
H
Hearty crispbreadWasa1 scanC
B
Breakfast biscuits, vanilla oat1 scanD
Blueberry Raspberry oat bran muffins, Trader Joe's
Blueberry Raspberry oat bran muffinsTrader Joe's · 19 OZ (1 LB 3 OZ) 539g1 scanC
1
100% whole grain bread, whole grainFlowers Foods Inc.1 scanA
H
Honey wheat rollsKing's Hawaiian1 scanD
Joseph's, Flax, Oat Bran & Whole Wheat Lavash Bread, Middle East Bakery Inc
Joseph's, Flax, Oat Bran & Whole Wheat Lavash BreadMiddle East Bakery Inc · 9 oz1 scanA
Organic amaranth flakes, Arrowhead Mills
Organic amaranth flakesArrowhead Mills · 12 oz1 scanA
New Hope Mills, All Natural Multi-Grain Whole Wheat Pancake Mix, New Hope Mills Mfg. Inc.
New Hope Mills, All Natural Multi-Grain Whole Wheat Pancake MixNew Hope Mills Mfg. Inc.1 scan
M
Marble rye sandwich loaf1 scanC
Protein Bread / Pain protéiné, Mestemacher
Protein Bread / Pain protéinéMestemacher · 250 g1 scanC
U
Udi's, italian wheat breadUdi's1 scanC
N
Natural Rye Artisan Sandwich BreadAhold1 scanC
Free from milk & cereal breakfast biscuits, Nature's Promise
Free from milk & cereal breakfast biscuitsNature's Promise1 scanD
F
Famous German Pumpernickeldelba1 scanA
D
Delba, Bread, Three GrainMeierbaer Spezialbrot1 scanA
Delba, famous german sunflower seed bread, Delba
Delba, famous german sunflower seed breadDelba1 scanB
Breakfast Yogurt Biscuits With Whole Grains, Gullón
Breakfast Yogurt Biscuits With Whole GrainsGullón · (5 x 2 biscuits) - 220g1 scanC
Crackers Herbs & Sea Salt, Sigdal Bakeri
Crackers Herbs & Sea SaltSigdal Bakeri1 scan
R
Rye cakesEffie's Homemade1 scanE
W
Whole grain breadDelba1 scanB
Whole rye bread
Whole rye bread1 scan
Mørkt Rugbrød, REMA 1000
Mørkt RugbrødREMA 10001 scanD
KERNEKNÆKBRØD MED HAVSALT, ØGO
KERNEKNÆKBRØD MED HAVSALTØGO · 190 g1 scan
C
Chicago Flats, Whole Grain Artisan FlatbreadDistinctive Foods LlcD
H
Hamburger burnsB
K
King Soopers, City Market, Ancient Grain Artisan BreadThe Kroger Co.B

Source: Open Food Facts export of 23 October 2026, ODbL, and USDA FoodData Central, April 2026 release, CC0 · Shelfpedia calculations (medians, distributions).