United States
Data
Ingredient

Wholemeal flour · page 30

Wholemeal flour appears in the ingredient lists of 12,384 products sold in the United States.

12,384products with a complete record
20%rated A or B on Nutri-Score
9.1 gsugars per 100 g (median)
0.95 gsalt per 100 g (median)

Nutri-Score

How rated products spread
A 12%B 8%C 26%D 33%E 20%

10,239 rated products

Median values

Per 100 g, across all 12,384 products
Calories367 kcal
Sugars9.1 g
Saturated fat1.1 g
Salt0.95 g

Categories

Most represented

Products

12,384 products, most viewed first · page 30 of 258.

Peanut Butter Sweetened Multi-Grain Toasted Cereal, Kroger
Peanut Butter Sweetened Multi-Grain Toasted CerealKroger · 11.31 scanE
Carbmaster Wheat Bread, The Kroger Co.
Carbmaster Wheat BreadThe Kroger Co.1 scanB
Ancient Grains Jalepeno Cilantro, Simple Truth
Ancient Grains Jalepeno CilantroSimple Truth1 scanC
French Toast Sticks, Simple Truth Organic
French Toast SticksSimple Truth Organic · 12 oz1 scan
Breakfast Cookies Blueberry, Simple Truth Organic
Breakfast Cookies BlueberrySimple Truth Organic1 scan
K
Kroger, baked wheat crisps crackers, originalKroger1 scanD
English Muffin Lite Turkey Sausage Egg White & Cheese, Kroger
English Muffin Lite Turkey Sausage Egg White & CheeseKroger1 scan
Honey nut Toasted Oats, Kroger
Honey nut Toasted OatsKroger1 scan
Baked Thin Wheat Crackers, Kroger
Baked Thin Wheat CrackersKroger1 scanD
Baked Thin Wheat Crackers (Reduced Fat), Kroger
Baked Thin Wheat Crackers (Reduced Fat)Kroger · 8 oz1 scanD
Dark Chocolate Chip with Sea Salt Granola Clusters, Private Selection
Dark Chocolate Chip with Sea Salt Granola ClustersPrivate Selection · 22 oz1 scanE
Maple pecan granola clusters, Private Selection
Maple pecan granola clustersPrivate Selection · 22 oz1 scan
HOMESTYLE WAFFLES, simple truth
HOMESTYLE WAFFLESsimple truth1 scanD
Gluten Free Waffles Blueberry, simple truth
Gluten Free Waffles Blueberrysimple truth1 scanD
protein waffles, simple truth
protein wafflessimple truth1 scan
100% whole wheat hot dog buns, Kroger
100% whole wheat hot dog bunsKroger · 13 oz1 scan
Soft Baked Fruit & Grain Cereal Bars, Kroger
Soft Baked Fruit & Grain Cereal BarsKroger1 scanD
Artisan Style Golden Honey Wheat Thick Cut Bread, Private Selection
Artisan Style Golden Honey Wheat Thick Cut BreadPrivate Selection · 20 oz1 scanB
organic brown rice fusilli, simple truth
organic brown rice fusillisimple truth · 12 oz1 scanA
Italian Style Bread Crumbs, Kroger
Italian Style Bread CrumbsKroger1 scan
21 Grains +Seeds, Simple Truth
21 Grains +SeedsSimple Truth · 26 oz1 scanC
FLAX + CHIA BREAD, simple truth organic
FLAX + CHIA BREADsimple truth organic · 26 oz1 scan
H
Honey Wheat BreadKroger1 scan
100% whole wheat wide pan bread, Private Selection
100% whole wheat wide pan breadPrivate Selection1 scan
Protein Blueberry Waffles, Simply Truth
Protein Blueberry WafflesSimply Truth · 304 g1 scan
GRANOLA DOUBLE CHOCOLATE, Kroger
GRANOLA DOUBLE CHOCOLATEKroger · 312 g1 scan
Double Chocolate Espresso, Private Selection
Double Chocolate EspressoPrivate Selection · 624 g1 scanD
W
Wheat Pizza DoughFresh Foods Market · 57 g1 scanD
K
Kroger, cheesecake, cheeseKroger1 scan
S
Sweet Nut Cluster & Flake GranolaSimple Truth · 55 g1 scanC
B
Breakfast flatbread sandwichKroger1 scanC
T
Toasted Flakes With Fruit & YogurtKroger · 32 g1 scanE
O
Oats & honey granola1 scanC
Honey Nut Toasted Oats, Kroger
Honey Nut Toasted OatsKroger · 28 g1 scanE
B
Berry CrunchCrisp · 26 g1 scanE
K
Kroger, living well, multi-grain cereal, cinnamonKroger1 scanD
Multigrain Waffles, Simple Truth
Multigrain WafflesSimple Truth · 70 g1 scanA
M
Multigrain Rice CrackersSimple Truth · 30 g1 scan
7
7 Ancient Grains Rice Crackers With Sea SaltSimple Truth · 30 g1 scanA
G
Gluten Free Spaghetti Macaroni ProductSimple Truth Organic · 56 g1 scanA
O
Organic Gluten Free Penne Macaroni ProductSimple Truth · 56 g1 scanA
Fruit & Grain Cereal Bar, Kellogg's
Fruit & Grain Cereal BarKellogg's · 37 g1 scanC
Fruit & Grain, Restaurant Item
Fruit & GrainRestaurant Item · 37 g1 scanD
Fruit & grain cereal bars, Kroger
Fruit & grain cereal barsKroger1 scan
F
Fruit & Grain Cereal Bar BlueberryKroger1 scan
F
Fruit & Grain RaspberryKroger · 37 g1 scan
Chewy Granola Bars, Kroger
Chewy Granola BarsKroger · 24 g1 scanD
S
Spicy Black BeansRestaurant Item · 130 g1 scanA

Source: Open Food Facts export of November 1, 2026, ODbL, and USDA FoodData Central, October 2026 release, CC0 · Shelfpedia calculations (medians, distributions).