United States
Data
Ingredient

Wholemeal flour · page 14

Wholemeal flour appears in the ingredient lists of 12,384 products sold in the United States.

12,384products with a complete record
20%rated A or B on Nutri-Score
9.1 gsugars per 100 g (median)
0.95 gsalt per 100 g (median)

Nutri-Score

How rated products spread
A 12%B 8%C 26%D 33%E 20%

10,239 rated products

Median values

Per 100 g, across all 12,384 products
Calories367 kcal
Sugars9.1 g
Saturated fat1.1 g
Salt0.95 g

Categories

Most represented

Products

12,384 products, most viewed first · page 14 of 258.

Sun Chips Minis, Frito-Lay
Sun Chips MinisFrito-Lay · 3.75 g3 scansD
Sun Chips minis Garden Salsa, Sun Chips
Sun Chips minis Garden SalsaSun Chips · 3.75 ounces3 scansD
Harvest Cheddar Flavored Sun Chips, Sun Chips
Harvest Cheddar Flavored Sun ChipsSun Chips · 2.5 oz3 scansC
Quaker Chew Dipps Chocolate Chip, Quaker
Quaker Chew Dipps Chocolate ChipQuaker · 6.5 oz (186 g)3 scansE
Cinnamon oatmeal squares, Quaker Oats
Cinnamon oatmeal squaresQuaker Oats3 scansC
Mighty Life Immunity Support, Quaker
Mighty Life Immunity SupportQuaker · 370 g3 scansC
Jalapeño Cheddar Rice Crisps, Quaker
Jalapeño Cheddar Rice CrispsQuaker · 14 g3 scansD
Italian Herb Flatbreads, Toasted's
Italian Herb FlatbreadsToasted's3 scansD
Organic 100% whole wheat bread, whole wheat, Rudi's Organic Bakery
Organic 100% whole wheat bread, whole wheatRudi's Organic Bakery3 scansA
Thins Flatbread, Wasabrod Ab Sweden
Thins FlatbreadWasabrod Ab Sweden · 18 g3 scansD
Oat Creamer Oatmeal Cookie, Silk
Oat Creamer Oatmeal CookieSilk · 32oz3 scansC
Eggplant Parmesan, Michael Angelo's
Eggplant ParmesanMichael Angelo's · 11 OZ (312 g)3 scansC
Kellog's Nutrigrain Mixed Berry, Kellogg's
Kellog's Nutrigrain Mixed BerryKellogg's · 10.4 oz (296 g)3 scansD
Greek Style Pita Whole Wheat, Papa Pita
Greek Style Pita Whole WheatPapa Pita3 scansC
Whole Wheat Sourdough, Bread Alone
Whole Wheat SourdoughBread Alone · 22 oz3 scansC
Ancient Grain Rice Crackers, Higher Harvest
Ancient Grain Rice CrackersHigher Harvest · 3.5 oz3 scansC
Wheat Enriched Bread, Hill Country Fare
Wheat Enriched BreadHill Country Fare3 scansC
Bread, H-E-B
BreadH-E-B3 scans
100% Whole Wheat Rotini, simple truth organic
100% Whole Wheat Rotinisimple truth organic · 16 oz3 scansA
Organic Toasted Wheat Square Crackers, Field Day
Organic Toasted Wheat Square CrackersField Day · 30 g3 scansE
7
7 Sprouted Whole Grains – Grain WrapsAngelic Bakehouse3 scansA
Cinnamon Graham Crackers, Trader Joe's
Cinnamon Graham CrackersTrader Joe's · 16 oz3 scansE
Cheddar Cheese Crispers, Ritz
Cheddar Cheese CrispersRitz · 198 g3 scansD
Gluten Free, Oreo
Gluten FreeOreo · 13.29 oz (376 g)3 scansE
Lunchables Fun Pack! Pepperoni Pizza with Capri Sun Fruit Punch and Crunch Bar, Lunchables
Lunchables Fun Pack! Pepperoni Pizza with Capri Sun Fruit Punch and Crunch BarLunchables3 scansE
Brownie, Nature’s Bakery
BrownieNature’s Bakery · 9.54 oz3 scansD
D
Double Chocolate Brownie Twin PacksNature’s Bakery3 scans
Peanut Butter & Strawberry Jam Sandwich, Smucker's Uncrustables
Peanut Butter & Strawberry Jam SandwichSmucker's Uncrustables · 4 x 2 oz3 scans
Peanut butter & strawberry jam sandwich soft bread, SMUCKERS
Peanut butter & strawberry jam sandwich soft breadSMUCKERS3 scans
Uncrustables, Smucker's
UncrustablesSmucker's3 scansD
UP & APPLE Peanut Butter & Apple Cinnamon Jelly Sandwich, SMUCKER'S
UP & APPLE Peanut Butter & Apple Cinnamon Jelly SandwichSMUCKER'S · 2.8 oz3 scansD
Whole Wheat Lavash Flatbread, Trader Joe's
Whole Wheat Lavash FlatbreadTrader Joe's3 scansC
Cheetah Chomps Berry Blast Cereal, Envirokidz
Cheetah Chomps Berry Blast CerealEnvirokidz3 scansD
FROSTED BERRY STRAWBERRY FLAVORED TOASTER PASTRIES, NATURE'S PATH ORGANIC
FROSTED BERRY STRAWBERRY FLAVORED TOASTER PASTRIESNATURE'S PATH ORGANIC · 312 g3 scansE
Frosted Granny's Apple Pie Flavored Toaster Pastries, Nature's Path Organic
Frosted Granny's Apple Pie Flavored Toaster PastriesNature's Path Organic · 11 oz3 scansE
Berry Strawberry Flavored Toasted Pastries, Nature's Path Organic
Berry Strawberry Flavored Toasted PastriesNature's Path Organic3 scansE
CRISPY RICE, Nature's Path
CRISPY RICENature's Path · 10 oz3 scansC
Nature's path, fruit juice sweetened millet rice cereal with oatbran, Nature's Path
Nature's path, fruit juice sweetened millet rice cereal with oatbranNature's Path · 375g3 scansC
Millet Rice, Nature's Path Organic
Millet RiceNature's Path Organic · 9073 scansB
Whole O's Cereal imp, Nature's Path
Whole O's Cereal impNature's Path · 3253 scansC
W
Whole O's CerealNature's Path3 scansC
Gluten Free Egg Fettuccine Pasta, Trader Joe's
Gluten Free Egg Fettuccine PastaTrader Joe's · 9 oz3 scans
BUTTERMILK PROTEIN PANCAKE MIX, Trader Joe's
BUTTERMILK PROTEIN PANCAKE MIXTrader Joe's · 1 pound3 scans
Gluten free Hamburger Buns, Trader Joe's
Gluten free Hamburger BunsTrader Joe's3 scansD
Gluten Free Multigrain Bread, Trader Joe's
Gluten Free Multigrain BreadTrader Joe's · 15.2 oz (431 g)3 scansC
Mandarin Style Orange Chicken Bowl, Trader Joe's
Mandarin Style Orange Chicken BowlTrader Joe's · 13 oz (369 g)3 scansB
ORGANIC 5 SEED MULTIGRAIN BREAD, Trader Joe's
ORGANIC 5 SEED MULTIGRAIN BREADTrader Joe's · 24 oz3 scansC
Puffins Cereal Original, Barbara's
Puffins Cereal OriginalBarbara's3 scansC

Source: Open Food Facts export of November 1, 2026, ODbL, and USDA FoodData Central, October 2026 release, CC0 · Shelfpedia calculations (medians, distributions).