United States
Data
Ingredient

Pumpkin seed · page 18

Pumpkin seed appears in the ingredient lists of 2,490 products sold in the United States.

2,490products with a complete record
15%rated A or B on Nutri-Score
15.0 gsugars per 100 g (median)
0.49 gsalt per 100 g (median)

Nutri-Score

How rated products spread
A 9%B 6%C 24%D 47%E 14%

2,083 rated products

Median values

Per 100 g, across all 2,490 products
Calories457 kcal
Sugars15.0 g
Saturated fat4.3 g
Salt0.49 g

Categories

Most represented

Products

2,490 products, most viewed first · page 18 of 52.

T
Three seed oat crackers, full of oaty goodness, packed with pumpkin, sunflower and flaxseedsWalkersC
Pumkin Seeds, Mexsnax
Pumkin SeedsMexsnax · 4 ozD
S
Seitenbacher, European Pumpkin SeedsSeitenbacher GmbhC
M
Multi-grain breadC
G
Gluten Free Muesli CupBob's Red MillA
G
Gluten Free Tropical Muesli CupBob's Red MillC
S
Shelled Pumpkin SeedsBob's Red MillC
P
Paleo Muesli CupBob's Red MillD
Pumpkin Seeds, Island Snacks
Pumpkin SeedsIsland Snacks · 28 gE
I
Island SnacksMexican Pumpkin Seeds · 28 gD
I
Island Snacks, Pumpkin SeedsIsland Snacks Inc.D
M
Maxican Pumpkin SeedsIsland Snack · 28 gD
D
Davidian, Gourmet Crunch TubEntertainment Production House Inc.
A
All natural healthy seed breadC
O
Organic energy bar, peanut butter & chocolateD
C
Coffee bar, coffee
P
Peanut butter & chocolateD
L
Lemon Poppy Seed Hummus Toast Lemon Hummus With Lemon Poppy Seed Seasoning & Crispy Whole Grain Toast, Lemon Poppy Seed Hummus ToastSabra · 2.8 oz/79 gC
E
Everything Hummus Toast Hummus With Everything Bagel Seasoning & Crispy Whole Grain Toast, Everything Hummus ToastSabra · 2.75 oz/78 gC
M
Mediterranean layer dipC
C
Caramel popcornE
F
Fire Roasted Pumpkin Seeds With Sea SaltSupervalu · 30 gE
C
Cranberry Trail MixSuper Valu · 28 gE
S
Supervalu, salad fixin'sSupervaluD
S
Spanish Style Snack MixSupervalu · 30 gD
S
Salad ToppingsSun-Maid · 28 gE
H
Honey GranolaJewel Bake Shop · 55 gE
C
Coconut smiles, roasted salted pumpkin seeds, roasted almonds, dried apples, dark chocolate chips, and pumpkin creme seasoning pumpkin patch trail mix, pumpkin patchD
P
Pumpkin cheesecake sandwich cremes, pumpkinE
Pumpkin Seeds, Bowl and Basket
Pumpkin SeedsBowl and Basket · 16 oz
chocolate granola, WHOLESOME PANTRY
chocolate granolaWHOLESOME PANTRY
Cerealology Chef-Inspired Blends Fruit & Maple Crunch Cereal, HEB Select Ingredients
Cerealology Chef-Inspired Blends Fruit & Maple Crunch CerealHEB Select Ingredients · 16 oz (1LB) 454 gramsD
Roasted Salted Pumpkin Seeds, H-E-B
Roasted Salted Pumpkin SeedsH-E-B · 6 oz
S
Specialty Series Salsa Roasted TaqueriaH-E-B · 32 g
Roasted pumpkin seeds, H-E-B
Roasted pumpkin seedsH-E-B · 16 oz
Pumpkin seeds, H-E-B Organics
Pumpkin seedsH-E-B Organics · 180 g
M
Markets of meijer, fresh wholegrain multi-seed sliced loaf breadMarkets Of MeijerC
M
Multigrain Ciabatta Roll SquareMarkets Of Meijer · 100 gA
1
100% Natural Granola With Blueberries, Apples, Almonds, Pecans & 4 SeedsSchnucks
O
Organic flavored multigrain squareC
F
Flavored fruit & nut barD
A
Almond cranberry flavored chia barC
D
Dark Chocolate Raisin & Cherry Flavored Fruit & Nut BarD
G
Granola bark with fruit and nutsD
C
Chocolate chunk almond granola barkD
G
Granola bark with fruit and nutsD
R
Roasted & salted shelled pumpkin seedsWeis QualityD
A
Apricot Cranberry MixWeis · 28 gE

Source: Open Food Facts export of 23 October 2026, ODbL, and USDA FoodData Central, April 2026 release, CC0 · Shelfpedia calculations (medians, distributions).