United States
Data
Ingredient

Pumpkin seed · page 20

Pumpkin seed appears in the ingredient lists of 2,490 products sold in the United States.

2,490products with a complete record
15%rated A or B on Nutri-Score
15.0 gsugars per 100 g (median)
0.49 gsalt per 100 g (median)

Nutri-Score

How rated products spread
A 9%B 6%C 24%D 47%E 14%

2,083 rated products

Median values

Per 100 g, across all 2,490 products
Calories457 kcal
Sugars15.0 g
Saturated fat4.3 g
Salt0.49 g

Categories

Most represented

Products

2,490 products, most viewed first · page 20 of 52.

S
Seeds & grain sandwich breadRaley'sC
M
Mole poblano enchiladas quick kits
M
Mole poblano sauceC
N
New England Naturals, Organic Omega Hemp & Flax GranolaNew England Natural BakersC
N
Naturals, organic pumpkin spice granola clustersD
R
Rojo's, Bruschetta & Pesto Hummus DipSimply Fresh Foods Inc.C
P
Premium gluten free blendC
P
Pumpkin SeedsNice · 42 gD
O
Over Roasted Pumpkin SeedsNice · 28 gD
M
Market basket, fruit nut mix, chocolateMarket BasketD
O
Organic Goji Power MixMarket Basket · 30 gE
Smoky bacon maple trail mix, Market Basket
Smoky bacon maple trail mixMarket BasketD
B
Blueberry Granola + Yogurt Bar, BlueberryGood be · 1.58 oz/45 gD
trail mix, Well Market
trail mixWell Market
D
Dry Roasted Berry Edamame Blend, Berry EdamameGold emblem · 3.5 oz/99 gD
trail mix bites, Well Market
trail mix bitesWell Market · 3 oz
S
Snack BarGold Emblem
S
Snack barsGold EmblemC
C
Chocolate coconut trail mixD
T
Trail mix cookiesE
M
Mexican Condiment Pipian Mole SauceMi Granjita
Day Dream Mix Dark Chocolate Raspberry, Seven Sundays
Day Dream Mix Dark Chocolate RaspberrySeven SundaysD
B
Breakfast toppersC
B
Breakfast toppersE
B
Breakfast toppersE
M
Milk Chocolate Nut Clusters7-Eleven Inc.E
Y
Yogurt drizzled bar, pistachio and mixed berries7-SelectD
N
Nut crunch 2E
N
Nutcrunch2 dippedE
E
Energy club, salted pumpkin seedsEnergy ClubC
A
Antioxidant Trail MixEnergy ClubD
M
Muncheros, chili lemon botanaD
M
Muncheros, mucho sabor, salted pumpkin seedsC
F
Fannie may, milk chocolate bark bar, very berryFannie MayE
F
Fruit and nut clusters granolaC
G
Granola cookies, cherry cranberry almondProgressive Games Inc.D
Organic Pumpkin Seed + Flax Granola, Nature's Path
Organic Pumpkin Seed + Flax GranolaNature's Path
P
Pumpkin Seed Butter OrganicOmega NutritionC
M
Multigrain Organic Sprouted BreadSilver Hills · 24 oz
Super Grains, Jamie Oliver
Super GrainsJamie Oliver · 8.8 ozA
S
Superfood Blueberry Cashew Snack BarNature's PathD
S
Superfood Blueberry Cashew Snack BarNature's Path OrganicD
S
Superfood Nuts, Seeds & SeaSalt BarsNature's Path OrganicD
S
Superfood Nuts, Seeds & SeaSalt BarsNature's Path OrganicD
O
Organic nut barNature's Path OrganicD
S
Superfood coconut, chia, hemp snack barD
Vanilla Pumpkin Seed Granola, Nature's Path
Vanilla Pumpkin Seed GranolaNature's PathD
I
Instant oatmealNature's PathC

Source: Open Food Facts export of 23 October 2026, ODbL, and USDA FoodData Central, April 2026 release, CC0 · Shelfpedia calculations (medians, distributions).