Iron · page 296

T

Trail MixChex mixE

T

Trail Mix, Chocolate CaramelChex mixE

W

Whole Grain Corn & Oat Cereal, CaramelCheeriosD

S

Sweetened Whole Multi Grain Cereal With Real Peanut Butter, Peanut ButterCheeriosD

M

Mini sweetened toast-shaped cerealE

R

Real blueberries mini sweetened toast-shaped cerealE

C

Cheerios Protein Oats and Honey CerealD

G

General Mills, Chex, Toasted Coconut AlmondGeneral millsD

L

Lightly Sweetened Oat & Ancient Grain CerealCheeriosC

C

Crispy Sweetened Corn Cereal, Cinnamon & SyrupFrench toast crunchD

R

Rice & Seasoning MixHelper · 36 gA

J

Jalapeno Cheeseburger Macaroni, BoldHamburger helperE

G

General Mills, French Toast Crunch, Crispy, Sweetened Corn Cereal, Cinnamon & Syrup, Cinnamon & SyrupGeneral millsD

C

Cheerios and Ancient Grains CerealC

C

Chex Mix Jalapeno Cheddar Snack MixD

F

Fruit & Oats CerealChexD

U

Ultimate Cheesy Fiesta NachoHamburger helperE

F

Frosted Cereal With Spooky-Fun Marshmallows, StrawberryFranken berryD

F

Frosted Cereal With Spooky-Fun Marshmallows, BerryBoo berryD

C

Cookies & Creme Protein Chewy Bars, Cookies & CremeFiber oneD

C

Cheerios Protein Cinnamon Almond CerealGeneral MillsC

B

Betty Crocker, Spaghetti, Seasoning And Creamy Carbonara SuaceBetty crockerE

H

Hamburger Helper, Ultimate Cheeseburger Macaroni Pasta & Sauce MixHamburger helperE

B

Betty Crocker, Cookie Mix, Eggnog, EggnogBetty crocker

B

Betty Crocker Salted Caramel Cookie MixE

S

Snack Mix, TraditionalChex mixD

S

Snack Mix, CheddarChex mixD

C

Cereal, ChocolateGeneral millsD

Cheesy italian shells pasta & italian style sauce mix

T

Treats Bars, Chocolate MarshmallowGeneral millsE

F

Frosted Whole Grain Oat & Corn CerealFrosted cheeriosD

S

Sweetened Whole Grain Corn And Oat Cereal, FruityGeneral millsD

P

Peanut Butter Sweet & Crunchy Corn PuffsReese'sE

C

Crispy, Sweetened Whole Wheat & Rice CerealCinnamon toast crunchD

T

Treats Bars, MarshmallowGeneral millsE

H

Home Style SnacksChex mixD

Cinnamon Toast Crunch Cereal BarCinnamon Toast Crunch

Chocolate Chip cookie mixBetty CrockerE

O

Original Baked Sweet Potato FriesGreen giantD

Gmills cinn tst crnch sweetened whl wht rice cereal gntGeneral Mills · 28 gD

G

Gmills hny nut cheerios sweetened whl grn oat cereal gntD

F

Four Cheese LasagnaHamburger helperE

P

Protein Cereal, Oats & HoneyCheeriosD

B

Bold Party Blend Snack MixChex mixD

B

Betty Crocker Cranberry White Chip Cookie MixE

G

General Mills, Chex, Clusters Cereal, Fruit & Oats, Fruit & OatsGeneral millsE

B

Bugles/chex mix spicy snck mix chdr hot buffaloE

S

Stuffed pretzel bitesE

Source: Open Food Facts export of 23 October 2026, ODbL, and USDA FoodData Central, April 2026 release, CC0 · Shelfpedia calculations (medians, distributions).