Cereals and their products · United States

Cheerios Protein Cinnamon Almond Cereal

by General Mills · brand owner: GENERAL MILLS SALES INC.

United States

150 kcalper 100 g · 8% of the reference intake

16.0 gof sugars per 100 g

Barcode (EAN-13)0016000450677

GS1 prefix001 · GS1 US

Additives9: E150c, E306, E322…

AllergensGluten, Nuts, Soybeans

Prefix 001 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)

Nutrient	100 g	Daily Value
Calories	150 kcal	8%
Total fat	2.5 g	3%
Saturated fat	0.00 g	0%
Total carbohydrate	25.0 g	9%
Total sugars	16.0 g	—
Dietary fiber	3.0 g	11%
Protein	8.0 g	16%
Sodium	0.22 g	10%

Open Food Facts, ODbL, record updated September 8, 2025 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

Whole grain corn, cluster (whole grain oats, sugar, soy protein isolate, almonds, soy flour, corn syrup, canola oil, wheat flour, graham wheat flour, tapioca starch, molasses, salt, soy lecithin, honey, baking soda, natural flavor. vitamin e (mixed tocopherols) and oil of rosemary added to preserve freshness.), sugar, whole grain oats, canola and/or rice bran oil, refiner's syrup, cinnamon, salt, caramel color, corn bran, trisodium phosphate, l-lysine, natural flavor. vitamin e (mixed tocopherols) and bht added to preserve freshness.vitamins and minerals: calcium carbonate, vitamin c (sodium ascorbate), zinc and iron (mineral nutrients), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3.

Allergen: Gluten Allergen: Nuts Allergen: Soybeans

E150cAmmonia caramelColor
E306Tocopherol-rich extract
E322LecithinsAntioxidant · Emulsifier
E322iLecithinAntioxidant · Emulsifier
E339Sodium phosphatesEmulsifier · Humectant · Preservative · Sequestrant · Stabilizer · Thickener
E339iiiTrisodium phosphateEmulsifier · Humectant · Preservative · Sequestrant · Stabilizer · Thickener
E500Sodium carbonatesStabilizer · Thickener
E500iiSodium hydrogen carbonateStabilizer · Thickener
E321Butylated hydroxytolueneAntioxidantread from the ingredients list

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

Additives marked “read from the ingredients list” were found by Shelfpedia in the ingredients text above; Open Food Facts had not tagged them. Always check the label.

USDA label data

Serving size 1 1/4 cup (55g), as declared by the brand to USDA FoodData Central

Nutrient	Per serving	% Daily Value
Calories	220 kcal	—
Total fat	4.5 g	6%
Saturated fat	0.5 g	3%
Sodium	220 mg	10%
Total carbohydrate	40 g	15%
Dietary fiber	3.0 g	11%
Total sugars	16 g	—
Protein	7.0 g	—

USDA food category: Processed Cereal Products
Data provider: GS1 Global Data Synchronization Network
In FoodData Central: Since February 27, 2020 · label data updated December 10, 2018
FDC ID: 757616

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

Who makes it

Brand owner

GENERAL MILLS SALES INC.

Open Food Facts, ODbL

In its category

Position among 6,894 “cereals and their products” products sold in the United States

Sugars16.0 g · median 20.0 g

Saturated fat0.00 g · median 0.00 g

Salt0.55 g · median 0.60 g

41% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Cereals and their products” →

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.