Protein Cereal, Oats & Honey
Prefix 001 was issued by GS1 US. It tells you where the code was registered, not where the product was made.
Nutrition
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Calories | 382 kcal | 19% |
| Total fat | 4.6 g | 6% |
| Saturated fat | 0.91 g | 5% |
| Total carbohydrate | 74.5 g | 27% |
| Total sugars | 30.9 g | — |
| Dietary fiber | 7.3 g | 26% |
| Protein | 12.7 g | 25% |
| Sodium | 0.51 g | 22% |
Open Food Facts, ODbL, record updated May 3, 2025 · Daily Values: 21 CFR 101.9 (FDA).
Ingredients
Whole Grain Oats, Cluster (Whole Grain Oats, Soy Protein, Brown Sugar, Lentils, Sugar, Corn Syrup, Natural Flavor, Molasses, Rice Starch, Honey, Caramel (Sugar, Caramelized Sugar Syrup), Salt, Calcium Carbonate, Baking Soda, Color Added. Bht Added To Preserve Freshness. ), Sugar, Corn Starch, Honey, Salt, Refiner'S Syrup, Maltodextrin, Tripotassium Phosphate, Rice Bran And/Or Canola Oil, Color Added, Natural Flavor, Modified Corn Starch, Corn Syrup Solids, Brown Sugar. Vitamin E (Mixed Tocopherols) And Bht Added To Preserve Freshness. Vitamins And Minerals: Calcium Carbonate, Zinc And Iron (Mineral Nutrients), Vitamin C (Sodium Ascorbate), A B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), A B Vitamin (Folic Acid), Vitamin B12, Vitamin D3.
- E306Tocopherol-rich extract
- E321Butylated hydroxytolueneAntioxidant
- E340Potassium phosphatesEmulsifier · Humectant · Sequestrant · Stabilizer · Thickener
- E340iiiTripotassium phosphateEmulsifier · Humectant · Sequestrant · Stabilizer · Thickener
- E500Sodium carbonatesStabilizer · Thickener
- E500iiSodium hydrogen carbonateStabilizer · Thickener
Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.
USDA label data
| Nutrient | Per serving | % Daily Value |
|---|---|---|
| Calories | 210 kcal | — |
| Total fat | 2.5 g | 3% |
| Saturated fat | 0.5 g | 3% |
| Sodium | 280 mg | 12% |
| Total carbohydrate | 41 g | 15% |
| Dietary fiber | 4.0 g | 14% |
| Total sugars | 17 g | — |
| Protein | 7.0 g | — |
- USDA food category
- Cereal
- Data provider
- Label Insight
- In FoodData Central
- Since March 19, 2021 · label data updated January 6, 2019
- FDC ID
- 1635873
Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).
Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).
Who makes it
General Mills, Inc.
Open Food Facts, ODbL
In its category
77% of products in the category contain less sugar than this one. The thin line marks the category median.
See all products in “Cereals and their products” →
Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.
Countries of sale
Source: Open Food Facts, countries of sale reported by contributors.
Sources
- Product record
- USDA label data
- PhotoOpen Food Facts contributors, CC BY-SA
- Reference valuesDaily Values: 21 CFR 101.9 (FDA).
- GS1 prefixPrefix ranges published by GS1
Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.
How to store it
USDA FoodKeeper guidance for Cereal (ready-to-eat) (Shelf Stable Foods).
| Where | How long | Note |
|---|---|---|
| Pantry · from date of purchase | 6–12 months | |
| Pantry · after opening | 2–3 months |
Storage times: USDA FoodKeeper (Food Safety and Inspection Service), public domain. Matched by product category.
Better options in this category
Same kind of product with less sugar, salt or saturated fat per 100 g, no more additives, no added allergen.
