United States
Data
Ingredient

Bulgur

Bulgur appears in the ingredient lists of 696 products sold in the United States.

696products with a complete record
21%rated A or B on Nutri-Score
3.6 gsugars per 100 g (median)
1.4 gsalt per 100 g (median)

Nutri-Score

How rated products spread
A 12%B 9%C 12%D 32%E 34%

619 rated products

Median values

Per 100 g, across all 696 products
Calories500 kcal
Sugars3.6 g
Saturated fat5.0 g
Salt1.4 g

Categories

Most represented

Products

696 products, most viewed first · page 1 of 15.

Delightful Bread, Sara Lee
Delightful BreadSara Lee25 scansA
Whole Grains Healthy Multi-Grain, Arnold
Whole Grains Healthy Multi-GrainArnold · 680 g23 scansB
Whole Grains 100% Whole Wheat Bread, Arnold
Whole Grains 100% Whole Wheat BreadArnold · 43g19 scansB
Sweet Heat Snack Mix, Kirkland Signature
Sweet Heat Snack MixKirkland Signature · 680 g12 scansE
Thin sliced bread, Simply nature
Thin sliced breadSimply nature12 scans
100% Whole Wheat Bread, BROWN BERRY
100% Whole Wheat BreadBROWN BERRY10 scansC
Whole Grains Healthy Multi-Grain Bread, Oroweat
Whole Grains Healthy Multi-Grain BreadOroweat9 scans
Sesame Sticks Crunchy Wheat Snacks with Sesame Seeds, Trader Joe's
Sesame Sticks Crunchy Wheat Snacks with Sesame SeedsTrader Joe's · 16 oz (1 pound)8 scansE
Whole Grains Healthy Multi-Grain Bread, Brownberry
Whole Grains Healthy Multi-Grain BreadBrownberry7 scansB
Simply Nature Organic Graintastic, Simply Nature
Simply Nature Organic GraintasticSimply Nature · 27 oz7 scansA
Spicy Black Bean Burgers, MorningStar Farms
Spicy Black Bean BurgersMorningStar Farms · 268 g6 scansA
Spicy Black Bean Burgers, Morningstar Farms
Spicy Black Bean BurgersMorningstar Farms6 scansA
Omega Me Crazy 21 Grain and Seeds, Kamut International LTD.
Omega Me Crazy 21 Grain and SeedsKamut International LTD. · 680 g5 scansB
Whole Grains 100% Whole Wheat Small Slice, Oroweat
Whole Grains 100% Whole Wheat Small SliceOroweat5 scansB
Mulitgrain Slims, Trader Joe's
Mulitgrain SlimsTrader Joe's5 scansA
Multigrain Bread, Trader Joe's
Multigrain BreadTrader Joe's · 22 oz5 scansC
Multigrain Bread, Innkeeper’s Bed and Breakfast
Multigrain BreadInnkeeper’s Bed and Breakfast5 scansA
Whole Grains 12 Grain Bread, L'oven Fresh
Whole Grains 12 Grain BreadL'oven Fresh5 scansB
12 grain bread
12 grain bread5 scansC
Pub Mix, utz
Pub Mixutz · 44 oz4 scansE
Taboule Salad, Cedar's
Taboule SaladCedar's · 28 g4 scansC
Salted Sesame Nut Mix With Sea Salt, The Kroger Co.
Salted Sesame Nut Mix With Sea SaltThe Kroger Co. · 28 g3 scansD
STEP UP TO THE SNACK BAR MIX, Trader Joe's
STEP UP TO THE SNACK BAR MIXTrader Joe's · 12 oz3 scans
9 Grain Half Loaf, Sara Lee
9 Grain Half LoafSara Lee · 28 g3 scansC
Multigrain sandwich thins count, Brownberry
Multigrain sandwich thins countBrownberry · 12 oz3 scansC
Sandwich Thins, Arnold
Sandwich ThinsArnold3 scansB
1
100% Whole Wheat RollsSandwich Thins3 scansB
Whole Grains 100% Whole Wheat Small Slice, Brownbberry
Whole Grains 100% Whole Wheat Small SliceBrownbberry · 510 g3 scansB
Furikake snack mix, Trader Joe's
Furikake snack mixTrader Joe's3 scans
Honey Roast Sesame Chips, Ale House
Honey Roast Sesame ChipsAle House3 scans
E
Enriched Bread, Nut & GrainSignature Kitchens2 scansA
Morningstar Farms Veggie Burgers Spicy Black Bean 50.8oz, Morningstar Farms
Morningstar Farms Veggie Burgers Spicy Black Bean 50.8ozMorningstar Farms2 scansA
Oat Grain Bread, Kwikery
Oat Grain BreadKwikery2 scansA
Bread, H-E-B
BreadH-E-B2 scans
Fine bulgur wheat, Goya
Fine bulgur wheatGoya · 680 g2 scansA
Pub Mix, Utz
Pub MixUtz2 scansE
Poker Mix The Ultimate Blend, Utz
Poker Mix The Ultimate BlendUtz · 20.5 oz2 scans
Grignotines de bar artisanales, Planters
Grignotines de bar artisanalesPlanters2 scans
Tabouleh grain mix, tabouleh, Near East
Tabouleh grain mix, taboulehNear East · 5.25 oz.2 scansC
Sandwich Thins Multigrain, Arnold
Sandwich Thins MultigrainArnold2 scansA
Sandwich Thins, Oroweat
Sandwich ThinsOroweat · 12 oz2 scansC
1
100% whole wheat sandwich thins rolls2 scansB
chickpea, kale and crispy red rice salad with avocado herb vinaigrette, Trader Joe's
chickpea, kale and crispy red rice salad with avocado herb vinaigretteTrader Joe's2 scansA
Cajun Trail Mix, Great Value
Cajun Trail MixGreat Value · 27 oz2 scansD
Tex Mex Trail Mix, Great Value
Tex Mex Trail MixGreat Value · 624g2 scansD
Savanna orchards country club nut mix
Savanna orchards country club nut mix2 scans
7 Grain & Lentil Blend, 365 Whole Foods Market
7 Grain & Lentil Blend365 Whole Foods Market · 8.8 oz2 scansB
Organic whole grain bulgur wheat, 365 Everyday Value
Organic whole grain bulgur wheat365 Everyday Value2 scansA

Source: Open Food Facts export of 23 October 2026, ODbL, and USDA FoodData Central, April 2026 release, CC0 · Shelfpedia calculations (medians, distributions).