United Kingdom
Data
Category

Cereal flakes with fruits

43 products in “Cereal flakes with fruits” sold in the United Kingdom have a complete record. Per 100 g, the median is 21.0 g of sugars and 0.48 g of salt.

43products with a complete record
5%rated A or B on Nutri-Score
21.0 gsugars per 100 g (median)
0.48 gsalt per 100 g (median)

Nutri-Score

How rated products spread
A 2%B 2%C 60%D 35%E 0%

43 rated products

Median values

Per 100 g, across all 43 products
Energy380 kcal
Sugars21.0 g
Saturates2.9 g
Salt0.48 g

Brands

Most represented

Products

43 products, most viewed first.

Fruit & Fibre, Harvest Morn
Fruit & FibreHarvest Morn · 750g27 scansC
Special K Red Berries, Special K
Special K Red BerriesSpecial K · 330 g25 scansC
Fruit'n Fibre, Kellogg's
Fruit'n FibreKellogg's · 700g24 scansD
FRUIT & FIBRE FRUITY CRUNCH, TESCO
FRUIT & FIBRE FRUITY CRUNCHTESCO · 750 g23 scansC
Red Fruit Benefit, Harvest Morn
Red Fruit BenefitHarvest Morn · 375g21 scansC
Wholegrain Fruit & Fibre, Sainsbury's
Wholegrain Fruit & FibreSainsbury's · 750g20 scansC
Fruit and fibre, Morrisons
Fruit and fibreMorrisons17 scansD
Fruit & Fibre Flakes, M&S Food
Fruit & Fibre FlakesM&S Food · 500g16 scansC
Special K Red Berries, Special K
Special K Red BerriesSpecial K · 500g16 scansC
Fruit'n Fibre, Kellogg's
Fruit'n FibreKellogg's · 500gm15 scansD
Wholegrain sultana bran, Waitrose
Wholegrain sultana branWaitrose14 scansC
Fruit And Fibre, Golden Bridge
Fruit And FibreGolden Bridge13 scansC
Kelloggs fruit’n fibre cereal, Kellogg's
Kelloggs fruit’n fibre cerealKellogg's · 375g12 scansD
Low Fat Red Fruit Special Flakes Rice & Wholewheat, Tesco
Low Fat Red Fruit Special Flakes Rice & WholewheatTesco · 375g10 scansC
kellogs fruit and fibre, Kellogg's
kellogs fruit and fibreKellogg's8 scansD
Red fruits toasted rice & wheat flakes, Waitrose
Red fruits toasted rice & wheat flakesWaitrose · 375g7 scansC
Fruit and Fibre, Morrisons
Fruit and FibreMorrisons · 750 g7 scansC
Fruit & Fiber, Asda
Fruit & FiberAsda · 750 g7 scansC
Fruit & Fibre Wheat Flakes, Waitrose
Fruit & Fibre Wheat FlakesWaitrose · 750g6 scansC
sultana bran flakes, Marks & Spencer
sultana bran flakesMarks & Spencer · 500 g4 scansC
Fruit & Fibre, Coop
Fruit & FibreCoop · 500g4 scansD
Apple and cinnamon flakes, Marks & Spencer
Apple and cinnamon flakesMarks & Spencer · 375 g3 scansD
Fruit & fibre, Lidl
Fruit & fibreLidl · 750 g3 scansC
Fruit & fibre, Harvest Morn
Fruit & fibreHarvest Morn · 750 g3 scansC
Red Fruits Special Flakes, Asda
Red Fruits Special FlakesAsda3 scansC
red berry fibre flakes, Asda
red berry fibre flakesAsda3 scansA
Fruit 'n Fibre, Kellogg's
Fruit 'n FibreKellogg's · 500g3 scansD
Flakes fruits rouges, Crownfield
Flakes fruits rougesCrownfield · 425 g2 scansB
Fruit and Fibre, Waitrose
Fruit and FibreWaitrose2 scansD
Sultana Bran, sainsbury's
Sultana Bransainsbury's · 30g1 scanD
Special Flakes Red Berries, Crownfield
Special Flakes Red BerriesCrownfield · 425 g1 scanC
Fruit & Fibre, Harvest Morn
Fruit & FibreHarvest Morn · 750g1 scanC
Fruit & Fibre Wheat Flakes, Coop
Fruit & Fibre Wheat FlakesCoop1 scanD
Fruit & Fibre, Waitrose
Fruit & FibreWaitrose1 scanD
Classic fruit and fibre
Classic fruit and fibre1 scanC
Saltana Bran, Morrisons
Saltana BranMorrisons · 500g1 scanC
C
Country Crisp Blueberry CrumbleJordans1 scanC
Fruit & fibre flakes, Freee
Fruit & fibre flakesFreee1 scanC
Multigrain Fruit Flakes, Tesco
Multigrain Fruit FlakesTesco1 scanC
Multigrain flakes red berries, Kellogg's
Multigrain flakes red berriesKellogg's1 scanD
Fruit & fibre, ASDA
Fruit & fibreASDA · 500 gD
Red fruits toasted rice and wheat flakes, Waitrose
Red fruits toasted rice and wheat flakesWaitroseC
Fruit'n Fibre cereal, Kellogg's
Fruit'n Fibre cerealKellogg'sD

Source: Open Food Facts export of 1 November 2026, ODbL · Shelfpedia calculations (medians, distributions).