Classic fruit and fibre
i Photo: Open Food Facts contributors · CC BY-SA
Cereal flakes with fruits · United Kingdom

Classic fruit and fibre

United Kingdom
NUTRI-SCOREABDECNOVA4
314 kcalper 100 g · 16% of the reference intake
14.6 gof sugars per 100 g
Barcode (EAN-13)5010026515681
GS1 prefix501 · GS1 UK
Additives1: E220
AllergensBanana, Gluten, Milk, Nuts, Sulphur dioxide and sulphitesMay contain: Nuts
5010026515681

Prefix 501 was issued by GS1 UK. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the share of an adult’s reference intake (8,400 kJ / 2,000 kcal)
Nutrient100 gReference intake
Energy314 kcal16%
Fat6.3 g9%
of which saturates3.9 g20%
Carbohydrate52.4 g20%
of which sugars14.6 g16%
Fibre7.8 g—
Protein7.9 g16%
Salt0.29 g5%

Open Food Facts, ODbL, record updated 19 August 2026 · Reference intakes: Regulation (EU) No 1169/2011, Annex XIII.

Ingredients

As printed on the pack; allergens in bold

WHOLEWHEAT (63%), Dried & Sweetened Dried Fruits & Nuts (28%) (Raisins (14%), Sweetened Dried Banana (5%) (Banana, Coconut Oil, Sugar, Natural Flavouring), Coconut (5%), Dried Apple (contains Preservative SULPHUR DIOXIDE), HAZELNUTS (2%)), Sugar, BARLEY Malt Extract, Salt, Folic Acid, Iron, Niacin, Pantothenic Acid, Thiamin (Vitamin B1), Vitamin B12, Riboflavin (Vitamin B2), Vitamin B6, Vitamin D, Vitamin E.

  • E220Sulphur dioxideAntioxidant · Preservative

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

In its category

Position among 43 “cereal flakes with fruits” products sold in the United Kingdom
Sugars14.6 g · median 21.0 g
Saturates3.9 g · median 2.9 g
Salt0.29 g · median 0.48 g

17% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Cereal flakes with fruits” →

Shelfpedia calculation from Open Food Facts (ODbL), products in the same category sold in the United Kingdom, values per 100 g.

Climate impact

3.40kg CO₂e per kg

Reference value for the category “Breakfast cereals”: 3.40 kg CO₂e per kg of product (closest product in Agribalyse).

Calculated by ADEME for the average product consumed in France, from field to plate. It describes the category, not this exact product.

Source: Agribalyse 3.1 (ADEME), Licence Ouverte, update of 30 June 2026 · category match: Open Food Facts taxonomy.

Countries of sale

Sold under this barcode in the United Kingdom
United Kingdom

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

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