Soups, Sauces and Gravies

Soup, broth, chicken, ready to serve, reduced sodium

Per 100 g of the edible portion · CNF 2026

7kcal per 100 g
1.1 gProtein
0.06 gFat
0.68 gCarbohydrate

Energy and macronutrients

Per 100 g of the edible portion
Nutrient100 gDaily Value
Energy7 kcal29 kJ—
Protein1.1 g—
Fat0.06 g0%
of which saturated0.02 g0%
Monounsaturated fat0.02 g—
Polyunsaturated fat0.02 g—
Cholesterol0 mg—
Carbohydrate0.68 g—
of which sugars0.48 g0%
Fibre0.1 g0%
Sodium233 mg10%
Water97.6 g—

Minerals

Per 100 g of the edible portion
Nutrient100 gDaily Value
Potassium64 mg2%
Calcium4 mg0%
Magnesium2 mg0%
Phosphorus25 mg2%
Iron0.08 mg0%
Zinc0.24 mg2%
Copper0.01 mg1%
Selenium0.8 µg1%

Vitamins

Per 100 g of the edible portion
Nutrient100 gDaily Value
Vitamin A0 µg0%
Beta-carotene0 µg—
Vitamin D0 µg0%
Vitamin E0.01 mg0%
Vitamin K0 µg0%
Thiamin (B1)0.01 mg1%
Riboflavin (B2)0.04 mg3%
Niacin (B3)1.3 mg8%
Vitamin B60.03 mg2%
Folate9 µg2%
Vitamin B120.06 µg3%
Vitamin C0.4 mg0%

In its food group

Position among 279 foods in “Soups, Sauces and Gravies”
Energy7 kcal · median 57 kcal
Protein1.1 g · median 2.1 g
Fibre0.1 g · median 0.7 g
Sugars0.48 g · median 1.3 g
Saturated fat0.02 g · median 0.46 g
Salt0.58 g · median 0.98 g

22% of the foods in the group contain less protein. The thin line marks the group median.

Soups, Sauces and Gravies: nutrient values →

Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.

Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.