Beverages
Tea, instant, sweetened, lemon flavour, powder
Per 100 g of the edible portion · CNF 2026
401kcal per 100 g
0.12 gProtein
0.73 gFat
98.6 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 401 kcal1,679 kJ | — |
| Protein | 0.12 g | — |
| Fat | 0.73 g | 1% |
| of which saturated | 0.1 g | 0% |
| Monounsaturated fat | 0.03 g | — |
| Polyunsaturated fat | 0.22 g | — |
| Cholesterol | 0 mg | — |
| Carbohydrate | 98.6 g | — |
| of which sugars | 95.3 g | 95% |
| Fibre | 0.7 g | 3% |
| Sodium | 5 mg | 0% |
| Water | 0.13 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 169 mg | 5% |
| Calcium | 2 mg | 0% |
| Magnesium | 3 mg | 1% |
| Phosphorus | 2 mg | 0% |
| Iron | 0.21 mg | 1% |
| Zinc | 0.03 mg | 0% |
| Copper | 0.01 mg | 1% |
| Selenium | 0.6 µg | 1% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 0 µg | 0% |
| Beta-carotene | 0 µg | — |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 0 µg | 0% |
| Thiamin (B1) | 0.01 mg | 1% |
| Riboflavin (B2) | 0 mg | 0% |
| Niacin (B3) | 0.13 mg | 1% |
| Vitamin B6 | 0.02 mg | 1% |
| Folate | 1 µg | 0% |
| Vitamin B12 | 0 µg | 0% |
| Vitamin C | 0 mg | 0% |
In its food group
Position among 284 foods in “Beverages”
Energy401 kcal · median 51 kcal
Protein0.12 g · median 0.2 g
Fibre0.7 g · median 0 g
Sugars95.3 g · median 5.5 g
Saturated fat0.1 g · median 0.01 g
Salt0.01 g · median 0.04 g
43% of the foods in the group contain less protein. The thin line marks the group median.
Other foods in the group
More from “Beverages”
- Tea, instant, sweetened, lemon flavour, powder, decaffeinated401 kcal
- Hot chocolate with marshmallows, powder, mix400 kcal
- Hot chocolate, rich, mix, powder400 kcal
- Hot chocolate, mix, powder398 kcal
- Coffee, instant, with sugar, cappuccino flavour, powder406 kcal
- Beverage, shake, high protein, powder, unprepared392 kcal
- Malted milk, chocolate flavour, powder411 kcal
- Drink, lemonade flavour, vitamin C added, powder389 kcal
- Strawberry flavour mix, powder389 kcal
- Plant-based beverage, protein powder, soy based, powder388 kcal
- Sports drink, orange flavour, powder388 kcal
- Drink, orange flavour, vitamin C added, powder386 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.