Babyfoods
Energy bar, snack, Clif Kid Zbar, all flavours
Per 100 g of the edible portion · CNF 2026
405kcal per 100 g
5.6 gProtein
10 gFat
71.6 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 405 kcal1,696 kJ | — |
| Protein | 5.6 g | — |
| Fat | 10 g | 13% |
| of which saturated | 3.4 g | 17% |
| Monounsaturated fat | 3.3 g | — |
| Polyunsaturated fat | 2.9 g | — |
| Cholesterol | 1.9 mg | — |
| Carbohydrate | 71.6 g | — |
| of which sugars | 28.1 g | 28% |
| Fibre | 8.3 g | 30% |
| Sodium | 300 mg | 13% |
| Water | 11.1 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 337 mg | 10% |
| Calcium | 80 mg | 6% |
| Magnesium | 81 mg | 19% |
| Phosphorus | 174 mg | 14% |
| Iron | 2.9 mg | 16% |
| Zinc | 1.7 mg | 15% |
| Copper | 0.37 mg | 41% |
| Selenium | 10 µg | 18% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 0 µg | 0% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0.98 mg | 7% |
| Vitamin K | 0 µg | 0% |
| Thiamin (B1) | 0.08 mg | 7% |
| Riboflavin (B2) | 0.06 mg | 5% |
| Niacin (B3) | 0.85 mg | 5% |
| Vitamin B6 | 0.07 mg | 4% |
| Folate | 12 µg | 3% |
| Vitamin B12 | 0 µg | 0% |
| Vitamin C | 0 mg | 0% |
In its food group
Position among 99 foods in “Babyfoods”
Energy405 kcal · median 117 kcal
Protein5.6 g · median 3.9 g
Fibre8.3 g · median 1.7 g
Sugars28.1 g · median 9.7 g
Saturated fat3.4 g · median 0.91 g
Salt0.75 g · median 0.06 g
64% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Copper0.37 mg · 41%
- Fibre8.3 g · 30%
- Magnesium81 mg · 19%
- Selenium10 µg · 18%
- Iron2.9 mg · 16%
Other foods in the group
More from “Babyfoods”
- Babyfood, cereal, mixed grain, with biscuit, milk powder and fruit, dry404 kcal
- Babyfood, cereal, rice, with milk powder and fruit, dry404 kcal
- Babyfood, cereal, wheat, with milk powder and fruit, dry404 kcal
- Babyfood, cereal, oat, dry403 kcal
- Babyfood, snack, crunchy puffs, all flavours including cheese - not fortified408 kcal
- Babyfood, cereal, rice, with milk powder, dry409 kcal
- Babyfood, cereal, mixed grain, with milk powder, dry400 kcal
- Babyfood, cereal, rice, dry400 kcal
- Babyfood, cereal, oat, with milk powder, dry414 kcal
- Babyfood, cereal, mixed grain, dry396 kcal
- Babyfood, cereal, mixed grain, with milk powder and fruit, dry395 kcal
- Babyfood, cereal, oat, with milk powder and fruit, dry392 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.