Babyfoods
Babyfood, cereal, oat, with milk powder, dry
Per 100 g of the edible portion · CNF 2026
414kcal per 100 g
18.1 gProtein
9.5 gFat
65.7 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 414 kcal1,731 kJ | — |
| Protein | 18.1 g | — |
| Fat | 9.5 g | 13% |
| of which saturated | 2.5 g | 13% |
| Monounsaturated fat | 3.4 g | — |
| Polyunsaturated fat | 2.9 g | — |
| Cholesterol | 5 mg | — |
| Carbohydrate | 65.7 g | — |
| of which sugars | 36 g | 36% |
| Fibre | 8.1 g | 29% |
| Sodium | 100 mg | 4% |
| Water | 2.5 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 764 mg | 22% |
| Calcium | 966 mg | 74% |
| Magnesium | 122 mg | 29% |
| Phosphorus | 1,074 mg | 86% |
| Iron | 28 mg | 155% |
| Zinc | 2.8 mg | 26% |
| Copper | 0.3 mg | 33% |
| Selenium | 19 µg | 35% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 0 µg | 0% |
| Beta-carotene | 0 µg | — |
| Vitamin E | 1.4 mg | 9% |
| Thiamin (B1) | 3.4 mg | 282% |
| Riboflavin (B2) | 2.8 mg | 212% |
| Niacin (B3) | 28 mg | 175% |
| Vitamin B6 | 0.15 mg | 9% |
| Folate | 11 µg | 3% |
| Vitamin C | 0 mg | 0% |
In its food group
Position among 99 foods in “Babyfoods”
Energy414 kcal · median 117 kcal
Protein18.1 g · median 3.9 g
Fibre8.1 g · median 1.7 g
Sugars36 g · median 9.7 g
Saturated fat2.5 g · median 0.91 g
Salt0.25 g · median 0.06 g
99% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Thiamin (B1)3.4 mg · 282%
- Riboflavin (B2)2.8 mg · 212%
- Niacin (B3)28 mg · 175%
- Iron28 mg · 155%
- Phosphorus1,074 mg · 86%
Other foods in the group
More from “Babyfoods”
- Babyfood, cereal, rice, with milk powder, dry409 kcal
- Babyfood, snack, crunchy puffs, all flavours including cheese - not fortified408 kcal
- Babyfood, cereal, wheat, with milk powder, dry421 kcal
- Energy bar, snack, Clif Kid Zbar, all flavours405 kcal
- Babyfood, cereal, mixed grain, with biscuit, milk powder and fruit, dry404 kcal
- Babyfood, cereal, rice, with milk powder and fruit, dry404 kcal
- Babyfood, cereal, wheat, with milk powder and fruit, dry404 kcal
- Babyfood, cereal, oat, dry403 kcal
- Zwieback426 kcal
- Babyfood, cereal, mixed grain, with milk powder, dry400 kcal
- Babyfood, cereal, rice, dry400 kcal
- Babyfood, cereal, mixed grain, dry396 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.