Babyfoods
Babyfood, vegetables, jarred, squash, all stages
Per 100 g of the edible portion · CNF 2026
26kcal per 100 g
0.82 gProtein
0.08 gFat
5.7 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 26 kcal109 kJ | — |
| Protein | 0.82 g | — |
| Fat | 0.08 g | 0% |
| of which saturated | 0.02 g | 0% |
| Monounsaturated fat | 0.01 g | — |
| Polyunsaturated fat | 0.04 g | — |
| Cholesterol | 0 mg | — |
| Carbohydrate | 5.7 g | — |
| of which sugars | 3.4 g | 3% |
| Fibre | 1.2 g | 4% |
| Sodium | 1 mg | 0% |
| Water | 92.8 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 267 mg | 8% |
| Calcium | 20 mg | 2% |
| Magnesium | 11 mg | 3% |
| Phosphorus | 28 mg | 2% |
| Iron | 0.32 mg | 2% |
| Zinc | 0.15 mg | 1% |
| Copper | 0.08 mg | 9% |
| Selenium | 1.1 µg | 2% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 85 µg | 9% |
| Beta-carotene | 896 µg | — |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0.55 mg | 4% |
| Vitamin K | 4.7 µg | 4% |
| Thiamin (B1) | 0.02 mg | 2% |
| Riboflavin (B2) | 0.02 mg | 2% |
| Niacin (B3) | 0.43 mg | 3% |
| Vitamin B6 | 0.07 mg | 4% |
| Folate | 2 µg | 1% |
| Vitamin B12 | 0 µg | 0% |
| Vitamin C | 0 mg | 0% |
In its food group
Position among 99 foods in “Babyfoods”
Energy26 kcal · median 117 kcal
Protein0.82 g · median 3.9 g
Fibre1.2 g · median 1.7 g
Sugars3.4 g · median 9.7 g
Saturated fat0.02 g · median 0.91 g
Salt0 g · median 0.06 g
14% of the foods in the group contain less protein. The thin line marks the group median.
Other foods in the group
More from “Babyfoods”
- Babyfood, vegetables, jarred, carrots, all stages24 kcal
- Babyfood, vegetables, jarred, green beans, all stages28 kcal
- Babyfood, vegetables and fruit, jarred, green beans and apple35 kcal
- Babyfood, vegetables and fruit, zucchini and apple35 kcal
- Babyfood, juice, apple and prune37 kcal
- Babyfood, vegetables, jarred, peas and carrots, all stages38 kcal
- Babyfood, vegetables, jarred, mixed vegetables, all stages41 kcal
- Babyfood, vegetables, jarred, peas, all stages41 kcal
- Babyfood, fruit, jarred, apple (applesauce), all stages45 kcal
- Babyfood, juice, apple, all stages47 kcal
- Babyfood, vegetables, jarred, sweet potato, all stages47 kcal
- Babyfood, juice, pear, all stages48 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.