United States
Data
Supplements

Vitamin E in supplements · page 73

7,986 supplements on the U.S. market list Vitamin E with an amount per serving. The official Tolerable Upper Intake Level for adults is 1,000 mg a day (supplemental alpha-tocopherol (all forms); compared only when the label states mg).

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people; it applies to supplemental alpha-tocopherol (all forms); compared only when the label states mg.

AgeMenWomenPregnancyBreastfeeding
0-6 months————
7-12 months————
1–3 years200 mg200 mg——
4–8 years300 mg300 mg——
9–13 years600 mg600 mg——
14–18 years800 mg800 mg800 mg800 mg
19+ years1,000 mg1,000 mg1,000 mg1,000 mg

Source: NIH ODS Vitamin E Fact Sheet for Health Professionals, Table 3 (updated 2026-10-19).

Supplements with Vitamin E

7,986 shown · page 73 of 167

A
Age 50+ Multi Iron-Free365 Everyday Value · Tablet or Pill45 IU per serving
W
Wild Kratts Creature Power! Multi-vitamin GummiesWhole Foods Market · Gummy or Jelly17 IU per serving
A
Adult Multivitamin plus Extra D21st Century VitaJoy Gummies · Gummy or Jelly18 mg per serving
M
Men's Total HealthVitacost · Tablet or Pill100 IU per serving
P
Prenatal VitaminsSignature Care · Tablet or Pill30 IU per serving
C
Century MatureSignature Care · Tablet or Pill50 IU per serving
M
Multi Gummies plus Extra C21st Century Zoo Friends · Gummy or Jelly3.7 mg per serving
O
Once Daily Multi-VitaminVitacost Synergy · Capsule30 IU per serving
M
Men's 55+ MultivitaminInnate Response Formulas · Tablet or Pill22 IU per serving
M
Men's MultivitaminInnate Response Formulas · Tablet or Pill50 IU per serving
M
Men's MultivitaminInnate Response Formulas · Tablet or Pill50 IU per serving
M
Men's 40+ MultivitaminInnate Response Formulas · Tablet or Pill30 IU per serving
S
Sunshine Heroes Multiple Vitamin & MineralNature's Sunshine · Other (e.g. tea bag)10 mg per serving
W
Women's 55+ MultivitaminInnate Response Formulas · Tablet or Pill22 IU per serving
O
One Daily Men's HealthEquate · Tablet or Pill23 IU per serving
W
Women's MultivitaminInnate Response Formulas · Tablet or Pill30 IU per serving
W
Women's 40+ MultivitaminInnate Response Formulas · Tablet or Pill30 IU per serving
C
Complete Multivitamin AdultsEquate · Tablet or Pill30 IU per serving
O
One Daily Women's HealthEquate · Tablet or Pill23 IU per serving
O
One Daily Women's Pro-ActiveEquate · Tablet or Pill23 IU per serving
M
Multi Gummies plus Extra D321st Century Zoo Friends · Gummy or Jelly8.3 IU per serving
T
Toddler Honey MultivitaminZarbee's Naturals · Gummy or Jelly10 IU per serving
C
Complete Multivitamin Men 50+Equate · Tablet or Pill60 IU per serving
W
Women's Multi-VitaminBIOVEA · Capsule166 mg per serving
I
Immunity FormulaBIOVEA · Capsule20 mg per serving
F
Full Spectrum Daily MultipleHealthy Choice Naturals · Tablet or Pill200 IU per serving
A
Able EyesCarlson · Softgel Capsule200 IU per serving
A
Able EyesCarlson · Softgel Capsule200 IU per serving
S
Super 2 DailyCarlson · Softgel Capsule268 mg per serving
H
Heart FitCarlson · Softgel Capsule10 IU per serving
H
Heart FitCarlson · Softgel Capsule10 IU per serving
K
Kid's Chewable Vitamins & Minerals Blue Raspberry FlavorCarlson · Tablet or Pill60 IU per serving
K
Kid's Chewable Vitamins & Minerals Blue Raspberry FlavorCarlson · Tablet or Pill60 IU per serving
M
Multi CompleteNature Made · Softgel Capsule50 IU per serving
W
Women's Multivitamin Gummiesup&up · Gummy or Jelly30 IU per serving
W
Women's Daily Multivitaminup&up · Tablet or Pill23 IU per serving
G
Gummy Vites Complete MultivitaminL'il Critters · Gummy or Jelly8.3 IU per serving
P
Prenatal Vitaminsup&up · Tablet or Pill30 IU per serving
G
Gummy Vites PlusL'il Critters · Gummy or Jelly17 IU per serving
M
MultiVites Plus Digestive Support Sugar Freevitafusion · Gummy or Jelly15 IU per serving
M
MultiVites Plus Heart Support Natural Berry Flavorvitafusion · Gummy or Jelly15 IU per serving
K
Kids' Multivitamin Sour GummieKroger · Gummy or Jelly18 IU per serving
C
Central-ViteRite Aid Pharmacy · Tablet or Pill30 IU per serving
C
Central-Vite Men's Over 50Rite Aid Pharmacy · Tablet or Pill60 IU per serving
S
SpectraVite AdultCVS Health · Tablet or Pill30 IU per serving
F
Fast Charge Berry Crush Flavoramino VITAL · Powder4.0 IU per serving
F
Fast Charge Orange Zest Flavoramino VITAL · Powder4.0 IU per serving
S
Super Natural Calcium + Magnesium Chai SpiceVibrant Health · Powder1.3 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).