Supplements

Vitamin E in supplements · page 132

7,986 supplements on the U.S. market list Vitamin E with an amount per serving. The official Tolerable Upper Intake Level for adults is 1,000 mg a day (supplemental alpha-tocopherol (all forms); compared only when the label states mg).

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people; it applies to supplemental alpha-tocopherol (all forms); compared only when the label states mg.

AgeMenWomenPregnancyBreastfeeding
0-6 months————
7-12 months————
1–3 years200 mg200 mg——
4–8 years300 mg300 mg——
9–13 years600 mg600 mg——
14–18 years800 mg800 mg800 mg800 mg
19+ years1,000 mg1,000 mg1,000 mg1,000 mg

Source: NIH ODS Vitamin E Fact Sheet for Health Professionals, Table 3 (updated 2026-10-19).

Supplements with Vitamin E

7,986 shown · page 132 of 167

I
I-ViteRugby · Tablet or Pill60 IU per serving
C
CitraNatal MedleyMission Pharmacal CitraNatal · Softgel Capsule15 IU per serving
K
Kids Bright Eyes BlueberryLife Nutrition · Tablet or Pill7.5 mg per serving
M
Male Potency + Advanced FormulaCalifornia Academy of Health · Liquid40 IU per serving
E
Eye Health plus LuteinEqualine · Tablet or Pill60 IU per serving
1
1,000 mg Vitamin C Chewables Orange BlastEmergen-C · Tablet or Pill30 IU per serving
P
PreserVision AREDS 2 FormulaBausch & Lomb · Softgel Capsule400 IU per serving
C
Cod Liver Oil Natural Lemon FlavorCarlson · Liquid6.7 mg per serving
T
TFEGenestra Brands · Tablet or Pill40 mg per serving
U
Ultra SharpFreeda · Capsule134 mg per serving
I
Immune Charge+Quicksilver Scientific · Liquid17 mg per serving
G
Glow PeachGHOST · Powder15 mg per serving
G
Glow Blueberry AcaiGHOST · Powder15 mg per serving
A
Arima-XDVMI Sports · Capsule60 mg a-tocopherol per serving
Heavenly Hair Grapefruit Glam, OLLY
Heavenly Hair Grapefruit GlamOLLY · Gummy or Jelly7.5 mg per serving
Hair, Skin & Nails Gummies with Biotin Strawberry Flavored, Sundown Naturalist
Hair, Skin & Nails Gummies with Biotin Strawberry FlavoredSundown Naturalist · Gummy or Jelly6.7 mg per serving
Beta Carotene, C, E & Selenium, Bluebonnet
Beta Carotene, C, E & SeleniumBluebonnet · Capsule268 mg per serving
Brazil Red Bee Propolis Blood Sugar Formula, Confidence USA
Brazil Red Bee Propolis Blood Sugar FormulaConfidence USA · Capsule82 mg per serving
Hairfluence Gummies Strawberry, ZHOU
Hairfluence Gummies StrawberryZHOU · Gummy or Jelly6.8 mg per serving
Megadose Zinc Liposomal Blueberry, Mary Ruth's
Megadose Zinc Liposomal BlueberryMary Ruth's · Liquid6.7 mg per serving
Undeniable Beauty Grapefruit Glam, OLLY
Undeniable Beauty Grapefruit GlamOLLY · Gummy or Jelly7.5 mg per serving
AREDS Lutein + Formula, VisiVite
AREDS Lutein + FormulaVisiVite · Capsule268 mg per serving
Elderberry Vegan Gummies, New Nordic
Elderberry Vegan GummiesNew Nordic · Gummy or Jelly4.5 mg AT per serving
Women's Daily Multivitamin, CVS Health
Women's Daily MultivitaminCVS Health · Tablet or Pill16 mg per serving
Teen Omega+ Lemonade Flavor, Codeage
Teen Omega+ Lemonade FlavorCodeage · Liquid6.0 IU per serving
Prenatal DHA + D3, revly
Prenatal DHA + D3revly · Softgel Capsule10 mg per serving
Vegan Biotin Complex Strawberry Flavor, revly
Vegan Biotin Complex Strawberry Flavorrevly · Gummy or Jelly6.8 mg per serving
Screen Shield Teen Natural Fruit Punch Flavor, EyePromise
Screen Shield Teen Natural Fruit Punch FlavorEyePromise · Tablet or Pill2.0 mg per serving
MEGA 3/6/9 Lime Flavor, Nature's Way
MEGA 3/6/9 Lime FlavorNature's Way · Softgel Capsule20 mg per serving
Orange OxiMega Fish Oil Citrus Flavor, Controlled Labs
Orange OxiMega Fish Oil Citrus FlavorControlled Labs · Powder2.7 mg per serving
Plasminogen Activator, SuperSmart
Plasminogen ActivatorSuperSmart · Capsule75 IU per serving
MEGA 3/6/9 Lime Flavored, Nature's Way
MEGA 3/6/9 Lime FlavoredNature's Way · Softgel Capsule20 mg per serving
Kyolic Formula 150, Kyolic
Kyolic Formula 150Kyolic · Softgel Capsule6.7 mg per serving
Omega 3 Mood Natural Lemon Flavored!, Country Life
Omega 3 Mood Natural Lemon Flavored!Country Life · Softgel Capsule13 mg per serving
Liquid Collagen Chocolate Mocha, Codeage Nanofood
Liquid Collagen Chocolate MochaCodeage Nanofood · Liquid9.0 IU per serving
Liquid Collagen Trim & Glow French Vanilla, Codeage Nanofood
Liquid Collagen Trim & Glow French VanillaCodeage Nanofood · Liquid9.0 IU per serving
Smart Catch Natural Lemon Flavor, Carlson Teen's
Smart Catch Natural Lemon FlavorCarlson Teen's · Softgel Capsule13 mg per serving
Omega 3 Mood Natural Lemon Flavored!, Country Life
Omega 3 Mood Natural Lemon Flavored!Country Life · Softgel Capsule13 mg per serving
E-Gems Elite 670 mg (1,000 IU), Carlson
E-Gems Elite 670 mg (1,000 IU)Carlson · Softgel Capsule670 mg per serving
E-Gems Elite 400 IU (268 mg), Carlson
E-Gems Elite 400 IU (268 mg)Carlson · Softgel Capsule268 mg per serving
Elite Omega-3 Gems 1,600 mg Natural Lemon Flavor, Carlson
Elite Omega-3 Gems 1,600 mg Natural Lemon FlavorCarlson · Softgel Capsule13 mg per serving
Salmon Oil, Carlson
Salmon OilCarlson · Softgel Capsule13 mg per serving
V
Vita-Glan-MDouglas Laboratories · Capsule100 IU per serving
V
Vita-Glan-MDouglas Laboratories · Capsule100 IU per serving
C
Cholostat SupportThe Professional Series · Capsule67 IU per serving
R
Ressurect-P.M. Blue Razz DreamRonnie Cole Signature Series · Powder10 IU per serving
A
Antioxidant SupremeNature's Answer · Capsule200 IU per serving
D
Day Pack: Stron BoneOnnit · Tablet or Pill33 IU per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).