Supplements
Vitamin D in supplements · page 52
10,298 supplements on the U.S. market list Vitamin D with an amount per serving. The official Tolerable Upper Intake Level for adults is 100 mcg a day.
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.
| Age | Men | Women |
|---|---|---|
| 0-6 months | 25 mcg | 25 mcg |
| 7-12 months | 38 mcg | 38 mcg |
| 1–3 years | 63 mcg | 63 mcg |
| 4–8 years | 75 mcg | 75 mcg |
| 9–13 years | 100 mcg | 100 mcg |
| 14–18 years | 100 mcg | 100 mcg |
| 19–50 years | 100 mcg | 100 mcg |
| 51–70 years | 100 mcg | 100 mcg |
| 71+ years | 100 mcg | 100 mcg |
Source: NIH ODS Vitamin D Fact Sheet for Health Professionals, Table 4 (updated 2025-06-27).
Supplements with Vitamin D
10,298 shown · page 52 of 215
C
Children's Multi GummiesPuritan's Pride · Gummy or Jelly15 mcg per servingW
Women's FormulaSmartyPants PhD · Capsule50 mcg per servingG
Green SourcePuritan's Pride · Other (e.g. tea bag)50 mcg per servingG
Green SourcePuritan's Pride · Other (e.g. tea bag)50 mcg per servingU
Ultra Man 50 PlusPuritan's Pride · Other (e.g. tea bag)50 mcg per servingB
Beard FlowNobi Nutrition · Capsule800 IU per servingC
Complete Protein & Vitamin Shake Mix Vanilla BeanNature's Bounty Optimal Solutions · Powder20 mcg per servingC
Complete Protein & Vitamin Shake Mix Decadent ChocolateNature's Bounty Optimal Solutions · Powder20 mcg per servingA
Alive! Max3 Potency MultivitaminNature's Way · Tablet or Pill50 mcg per servingW
Women's Multivitamin Gummies with Collagen 50 mg Raspberry FlavoredNature's Bounty Optimal Solutions · Gummy or Jelly25 mcg per servingW
Women's Multivitamin Gummies With Collagen Raspberry FlavoredNature's Bounty Optimal Solutions · Gummy or Jelly25 mcg per servingE
Extra Strength Hair, Skin & NailsNature's Bounty Optimal Solutions · Softgel Capsule20 mcg per servingA
Alive! Max3 Daily Potency MultivitaminNature's Way · Tablet or Pill50 mcg per servingE
Extra Strength Hair, Skin & NailsNature's Bounty Optimal Solutions · Softgel Capsule20 mcg per servingM
Multivita-FemFull Life · Softgel Capsule5.0 mcg per servingM
Multivita-Men 1,000 mgFull Life · Softgel Capsule5.0 mcg per servingS
Star Wars Complete Multivitamin GummiesSundown Kids · Gummy or Jelly7.5 mcg per servingC
Complete Multivitamin Gummies PrincessSundown Kids · Gummy or Jelly7.5 mcg per servingC
Complete Multivitamin Gummies MarvelSundown Kids · Gummy or Jelly7.5 mcg per servingC
Complete Multivitamin Marvel GummiesSundown Kids · Gummy or Jelly7.5 mcg per servingS
Star Wars Complete Multivitamin GummiesSundown Kids · Gummy or Jelly7.5 mcg per servingC
Complete Multivitamin Gummies MarvelSundown Kids · Gummy or Jelly7.5 mcg per servingD
Disney Frozen II Complete Multivitamin GummiesSundown Kids · Gummy or Jelly7.5 mcg per servingC
Complete Multivitamin Gummies Frozen IISundown Kids · Gummy or Jelly7.5 mcg per servingD
Disney Princess Complete Multivitamin GummiesSundown Kids · Gummy or Jelly7.5 mcg per servingS
Sprayology Everyday MultiSprayology · Liquid10 mcg per servingM
Men Over 55 One DailyMegaFood · Tablet or Pill40 mcg per servingM
Men Over 55 One DailyMegaFood · Tablet or Pill40 mcg per servingM
Men Over 55 One DailyMegaFood · Tablet or Pill40 mcg per servingN
Natural Whey Protein ChocolateMET-Rx · Powder3.0 mcg per servingN
Natural Whey Protein VanillaMET-Rx · Powder3.0 mcg per servingK
Keto Collagen+ ChocolateHVMN · Powder0.00 mcg per servingK
Keto Collagen + Coconut CreamHVMN · Powder0.00 mcg per servingK
Keto Collagen + UnflavoredHVMN · Powder0.00 mcg per servingK
Keto Collagen + Salted CaramelHVMN · Powder0.00 mcg per servingK
Keto Collagen+ VanillaHVMN · Powder0.00 mcg per servingM
Men's FormulaSmartyPants PhD · Capsule40 mcg per servingM
Mega Men Gummy Multivitamin Mixed BerryGNC Mega Men · Gummy or Jelly25 mcg per servingT
Teen Gummy Multivitamin for Teens 12-17GNC Milestones · Gummy or Jelly25 mcg per servingK
Kids FormulaSmartyPants Organics · Gummy or Jelly20 mcg per servingK
Kids FormulaSmartyPants Organics · Gummy or Jelly20 mcg per servingM
Men's FormulaSmartyPants Organics · Gummy or Jelly40 mcg per servingM
Men's FormulaSmartyPants Organics · Gummy or Jelly40 mcg per servingP
Prenatal FormulaSmartyPants Organics · Gummy or Jelly30 mcg per servingP
Prenatal FormulaSmartyPants Organics · Gummy or Jelly30 mcg per servingT
Toddler FormulaSmartyPants Organics · Gummy or Jelly10 mcg per servingM
Multivitamin for Kids GummiesFeel Great Vitamin Co. · Gummy or Jelly10 mcg per servingW
Women's FormulaSmartyPants Organics · Gummy or Jelly50 mcg per servingLabel data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).