Supplements
Vitamin D in supplements · page 175
10,298 supplements on the U.S. market list Vitamin D with an amount per serving. The official Tolerable Upper Intake Level for adults is 100 mcg a day.
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.
| Age | Men | Women |
|---|---|---|
| 0-6 months | 25 mcg | 25 mcg |
| 7-12 months | 38 mcg | 38 mcg |
| 1–3 years | 63 mcg | 63 mcg |
| 4–8 years | 75 mcg | 75 mcg |
| 9–13 years | 100 mcg | 100 mcg |
| 14–18 years | 100 mcg | 100 mcg |
| 19–50 years | 100 mcg | 100 mcg |
| 51–70 years | 100 mcg | 100 mcg |
| 71+ years | 100 mcg | 100 mcg |
Source: NIH ODS Vitamin D Fact Sheet for Health Professionals, Table 4 (updated 2025-06-27).
Supplements with Vitamin D
10,298 shown · page 175 of 215
C
Calcium Soft Chews ChocolateNutrition Now · Other (e.g. tea bag)200 IU per servingM
Muscle SupportInstaflex · Capsule400 IU per servingL
Liquid Calcium Magnesium Orange FlavorTropical Oasis · Liquid100 IU per servingC
Citracal Calcium GummiesBayer Citacal · Gummy or Jelly500 IU per servingT
Testogen-XR Orange CreamsicleRonnie Cole Signature Series · Powder500 IU per servingC
Calcium Soft Chews Milk ChocolateCVS Pharmacy · Other (e.g. tea bag)1,000 IU per servingC
Calcium Soft Chews CaramelCVS Pharmacy · Other (e.g. tea bag)1,000 IU per servingC
Chromium SynergyDesigns for Health · Capsule100 IU per servingB
Bio-Renew Refreshing Orange FlavorIVL Institute For Vibrant Living · Powder1,000 IU per servingD
Daily Immune DefenseDoctor's Best · Capsule1,000 IU per servingC
Calcium Gummy Bears With Vitamin D3 Fun Swirled FlavorL'il Critters · Gummy or Jelly220 IU per servingC
Calcium 500 mgvitafusion · Gummy or Jelly1,000 IU per servingG
Gummi Yummi Sour Fruit Flavored21st Century · Gummy or Jelly400 IU per servingP
Prena1 Chew With QuatrefolicBocaGreenMD · Tablet or Pill400 IU per servingL
Liquid Vitamin D3 With ConcenTrace 5000 IU Tropical CherryTrace Minerals Research · Liquid5,000 IU per servingL
Liquid Cal-Mag Blueberry FlavorNOW · Liquid400 IU per servingU
Ultra Menoease With BioResponse DIMDouglas Laboratories · Capsule1,000 IU per servingP
Probiotic GummiesSundown Naturals · Gummy or Jelly10 mcg per servingC
Coral Calcium 1000 mgSpring Valley · Capsule400 IU per servingD
DIMThe Vitamin Shoppe · Capsule25 mcg per servingD
DIMThe Vitamin Shoppe · Capsule25 mcg per servingC
Cod Liver Oil 700 mg Double StrengthSwanson · Softgel Capsule6.8 mcg per servingC
Cod Liver Oil 1 gramSwanson · Softgel Capsule1.0 mcg per servingC
Cal-1000Carlson · Softgel Capsule30 mcg per servingM
Magnesium & CalciumNOW · Tablet or Pill25 mcg per servingM
Magnesium & CalciumNOW · Tablet or Pill25 mcg per servingS
Super EFA Liquid Plus D Natural Orange FlavorGenestra Brands · Liquid25 mcg per servingK
Kids Cubes Soft + Yummy Vanilla Meltsup4 · Other (e.g. tea bag)20 mcg per servingI
Immune EssentialsThe Vitamin Shoppe · Capsule50 mcg per servingA
Adel-25DC · Tablet or Pill500 IU per servingI
Immune Pak Orange Mango FlavorAnimal · Powder125 mcg per servingD
Daily ImmuneUniversal Nutrition · Tablet or Pill50 mcg per servingF
FlexProtexDaily Health · Capsule1,000 IU per servingV
Virus Targeted Immune BoostSterling Health · Capsule600 IU per servingN
NutraSea +D Omega-3 Softgels 1250 mg Fresh Mint FlavoredNature's Way · Softgel Capsule25 mcg per servingO
Omega-3 GummiesNature's Bounty · Gummy or Jelly5.0 mcg per servingT
Test HD Lean Build Black OnyxMuscleTech · Tablet or Pill800 IU per servingT
Test HD EliteMuscleTech · Capsule25 mcg per servingO
Omega Concepts 780 with DNHC Natural Healthy Concepts · Softgel Capsule25 mcg per servingLabel data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).