Supplements
Vitamin D in supplements · page 124
10,298 supplements on the U.S. market list Vitamin D with an amount per serving. The official Tolerable Upper Intake Level for adults is 100 mcg a day.
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.
| Age | Men | Women |
|---|---|---|
| 0-6 months | 25 mcg | 25 mcg |
| 7-12 months | 38 mcg | 38 mcg |
| 1–3 years | 63 mcg | 63 mcg |
| 4–8 years | 75 mcg | 75 mcg |
| 9–13 years | 100 mcg | 100 mcg |
| 14–18 years | 100 mcg | 100 mcg |
| 19–50 years | 100 mcg | 100 mcg |
| 51–70 years | 100 mcg | 100 mcg |
| 71+ years | 100 mcg | 100 mcg |
Source: NIH ODS Vitamin D Fact Sheet for Health Professionals, Table 4 (updated 2025-06-27).
Supplements with Vitamin D
10,298 shown · page 124 of 215
P
Prenatal EssentialsWhole Foods · Tablet or Pill100 IU per servingP
Prenatal Multi365 Everyday Value · Tablet or Pill400 IU per servingD
Disney Princess Complete MultiVitaminNatureSmart · Tablet or Pill400 IU per servingD
Disney Fairies Gummies MultiVitaminNatureSmart · Gummy or Jelly400 IU per servingC
Chewable Multi-Vitamin Natural Strawberry FlavorWhole Foods Kids Essentials · Tablet or Pill400 IU per servingM
Mega Vita-MinVitamin World · Unknown400 IU per servingW
Women's Exclusive Formula Daily MultiPuritan's Pride Premium · Unknown400 IU per servingC
Children's Chewable VitaminsTrader Joe's · Tablet or Pill200 IU per servingW
Women's Once Daily Multivitamin & MineralTrader Joe's · Tablet or Pill800 IU per servingA
Active 50+ Once Daily Multivitamin & Mineral Plus Probiotics (Digestive Support)Trader Joe's · Tablet or Pill1,000 IU per servingM
Multi Vitamins & Minerals With Lycopene 300 mcgBerkley & Jensen · Tablet or Pill500 IU per servingW
Women's Daily Multivitamins & MineralsBerkley & Jensen · Tablet or Pill1,000 IU per servingA
Advanced Formula Multi Vitamins & MineralsBerkley & Jensen · Tablet or Pill400 IU per servingE
Estrium Natural Tropical Mango FlavorMetagenics · Powder40 IU per servingM
Men's DailyBerkley & Jensen · Tablet or Pill700 IU per servingC
Children's ChewableBerkley & Jensen · Tablet or Pill200 IU per servingA
Advanced Formula SunVite With BiotinSundown Naturals · Tablet or Pill400 IU per servingS
Single DaySchiff · Tablet or Pill400 IU per servingZ
Zoo Chews GummiesBerkley & Jensen · Gummy or Jelly100 IU per servingC
CenturySafeway Care · Tablet or Pill400 IU per servingO
Once Daily MultivitaminNatrol · Capsule400 IU per servingA
A Thru ZVelocity · Tablet or Pill400 IU per servingN
NeoVitinAlive & Well · Tablet or Pill400 IU per servingP
Prenatal PackDouglas Laboratories · Other (e.g. tea bag)800 IU per servingS
Sports Performance Pro-PCA Fuel Natural Raspberry FlavorDouglas Laboratories · Powder50 IU per servingM
Maximum Nutrition BerryGNC Ultra Mega Green · Powder1,600 IU per servingM
Multi For Her 50+ No IronNature Made · Tablet or Pill1,000 IU per servingE
Essential-4 Nutrition PackDouglas Laboratories · Other (e.g. tea bag)500 IU per servingL
Longevity Support PackDouglas Laboratories · Other (e.g. tea bag)500 IU per servingU
Ultra Cardio Support PackDouglas Laboratories · Other (e.g. tea bag)500 IU per servingG
Gummy Prenatal DXNatural Dynamix · Gummy or Jelly400 IU per servingT
Teen Multivitamin For Boys 12-17GNC Milestones · Other (e.g. tea bag)400 IU per servingM
Mega Vita GelIndiana Botanic Gardens · Softgel Capsule2,000 IU per servingM
Maximum Nutrition Milk ChocolateGNC Women's Ultra Mega · Powder2,000 IU per servingB
Bio Active EssentialsEuroMedica · Tablet or Pill1,000 IU per servingM
Multigenics Powder Natural Tangerine-Orange FlavorMetagenics · Powder10 IU per servingL
Longevity Support PackDouglas Laboratories · Other (e.g. tea bag)1,500 IU per servingT
Trulean ChocolateMET-Rx 180(0) · Powder0.00 Not Present per servingG
Gummi Yummi Sour Citrus21st Century · Gummy or Jelly400 IU per servingL
Living Multi Optimal Men's FormulaGarden of Life · Other (e.g. tea bag)200 IU per servingS
Shock'd GrapeSirenLabs · Powder2,000 IU per servingV
VitaCraves Gummies +FiberBayer One A Day · Gummy or Jelly400 IU per servingO
One Daily Multivitamin With Beta CaroteneFoods Plus · Tablet or Pill400 IU per servingE
Epresat MultivitaminFloradix · Liquid180 IU per servingE
Epresat MultivitaminFloradix · Liquid180 IU per servingS
Screen Time StaminaSource Naturals · Tablet or Pill5,000 IU per servingS
Screen Time StaminaSource Naturals · Tablet or Pill5,000 IU per servingS
Screen Time StaminaSource Naturals · Tablet or Pill5,000 IU per servingLabel data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).