Supplements

Vitamin D in supplements · page 124

10,298 supplements on the U.S. market list Vitamin D with an amount per serving. The official Tolerable Upper Intake Level for adults is 100 mcg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months25 mcg25 mcg——
7-12 months38 mcg38 mcg——
1–3 years63 mcg63 mcg——
4–8 years75 mcg75 mcg——
9–13 years100 mcg100 mcg——
14–18 years100 mcg100 mcg100 mcg100 mcg
19–50 years100 mcg100 mcg100 mcg100 mcg
51–70 years100 mcg100 mcg——
71+ years100 mcg100 mcg——

Source: NIH ODS Vitamin D Fact Sheet for Health Professionals, Table 4 (updated 2025-06-27).

Supplements with Vitamin D

10,298 shown · page 124 of 215

P
Prenatal EssentialsWhole Foods · Tablet or Pill100 IU per serving
P
Prenatal Multi365 Everyday Value · Tablet or Pill400 IU per serving
D
Disney Princess Complete MultiVitaminNatureSmart · Tablet or Pill400 IU per serving
D
Disney Fairies Gummies MultiVitaminNatureSmart · Gummy or Jelly400 IU per serving
C
Chewable Multi-Vitamin Natural Strawberry FlavorWhole Foods Kids Essentials · Tablet or Pill400 IU per serving
M
Mega Vita-MinVitamin World · Unknown400 IU per serving
W
Women's Exclusive Formula Daily MultiPuritan's Pride Premium · Unknown400 IU per serving
C
Children's Chewable VitaminsTrader Joe's · Tablet or Pill200 IU per serving
W
Women's Once Daily Multivitamin & MineralTrader Joe's · Tablet or Pill800 IU per serving
A
Active 50+ Once Daily Multivitamin & Mineral Plus Probiotics (Digestive Support)Trader Joe's · Tablet or Pill1,000 IU per serving
M
Multi Vitamins & Minerals With Lycopene 300 mcgBerkley & Jensen · Tablet or Pill500 IU per serving
W
Women's Daily Multivitamins & MineralsBerkley & Jensen · Tablet or Pill1,000 IU per serving
A
Advanced Formula Multi Vitamins & MineralsBerkley & Jensen · Tablet or Pill400 IU per serving
E
Estrium Natural Tropical Mango FlavorMetagenics · Powder40 IU per serving
M
Men's DailyBerkley & Jensen · Tablet or Pill700 IU per serving
C
Children's ChewableBerkley & Jensen · Tablet or Pill200 IU per serving
A
Advanced Formula SunVite With BiotinSundown Naturals · Tablet or Pill400 IU per serving
S
Single DaySchiff · Tablet or Pill400 IU per serving
Z
Zoo Chews GummiesBerkley & Jensen · Gummy or Jelly100 IU per serving
C
CenturySafeway Care · Tablet or Pill400 IU per serving
O
Once Daily MultivitaminNatrol · Capsule400 IU per serving
A
A Thru ZVelocity · Tablet or Pill400 IU per serving
N
NeoVitinAlive & Well · Tablet or Pill400 IU per serving
P
Prenatal PackDouglas Laboratories · Other (e.g. tea bag)800 IU per serving
S
Sports Performance Pro-PCA Fuel Natural Raspberry FlavorDouglas Laboratories · Powder50 IU per serving
M
Maximum Nutrition BerryGNC Ultra Mega Green · Powder1,600 IU per serving
M
Multi For Her 50+ No IronNature Made · Tablet or Pill1,000 IU per serving
E
Essential-4 Nutrition PackDouglas Laboratories · Other (e.g. tea bag)500 IU per serving
L
Longevity Support PackDouglas Laboratories · Other (e.g. tea bag)500 IU per serving
U
Ultra Cardio Support PackDouglas Laboratories · Other (e.g. tea bag)500 IU per serving
G
Gummy Prenatal DXNatural Dynamix · Gummy or Jelly400 IU per serving
T
Teen Multivitamin For Boys 12-17GNC Milestones · Other (e.g. tea bag)400 IU per serving
M
Mega Vita GelIndiana Botanic Gardens · Softgel Capsule2,000 IU per serving
M
Maximum Nutrition Milk ChocolateGNC Women's Ultra Mega · Powder2,000 IU per serving
B
Bio Active EssentialsEuroMedica · Tablet or Pill1,000 IU per serving
M
Multigenics Powder Natural Tangerine-Orange FlavorMetagenics · Powder10 IU per serving
L
Longevity Support PackDouglas Laboratories · Other (e.g. tea bag)1,500 IU per serving
T
Trulean ChocolateMET-Rx 180(0) · Powder0.00 Not Present per serving
G
Gummi Yummi Sour Citrus21st Century · Gummy or Jelly400 IU per serving
L
Living Multi Optimal Men's FormulaGarden of Life · Other (e.g. tea bag)200 IU per serving
S
Shock'd GrapeSirenLabs · Powder2,000 IU per serving
V
VitaCraves Gummies +FiberBayer One A Day · Gummy or Jelly400 IU per serving
O
One Daily Multivitamin With Beta CaroteneFoods Plus · Tablet or Pill400 IU per serving
E
Epresat MultivitaminFloradix · Liquid180 IU per serving
E
Epresat MultivitaminFloradix · Liquid180 IU per serving
S
Screen Time StaminaSource Naturals · Tablet or Pill5,000 IU per serving
S
Screen Time StaminaSource Naturals · Tablet or Pill5,000 IU per serving
S
Screen Time StaminaSource Naturals · Tablet or Pill5,000 IU per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).