Supplements

Vitamin D in supplements · page 102

10,298 supplements on the U.S. market list Vitamin D with an amount per serving. The official Tolerable Upper Intake Level for adults is 100 mcg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months25 mcg25 mcg——
7-12 months38 mcg38 mcg——
1–3 years63 mcg63 mcg——
4–8 years75 mcg75 mcg——
9–13 years100 mcg100 mcg——
14–18 years100 mcg100 mcg100 mcg100 mcg
19–50 years100 mcg100 mcg100 mcg100 mcg
51–70 years100 mcg100 mcg——
71+ years100 mcg100 mcg——

Source: NIH ODS Vitamin D Fact Sheet for Health Professionals, Table 4 (updated 2025-06-27).

Supplements with Vitamin D

10,298 shown · page 102 of 215

T
Two-Per-Day TabletsLife Extension · Tablet or Pill2,000 IU per serving
P
Prenatal Multivitamin/Multimineral With Folic acidSpring Valley · Tablet or Pill400 IU per serving
U
Ultra Woman SportVitamin World · Tablet or Pill2,000 IU per serving
H
High Potency Diabetes Support FormulaVitamin World · Other (e.g. tea bag)2,000 IU per serving
U
Ultra Man 50 PlusVitamin World · Other (e.g. tea bag)2,000 IU per serving
K
Kids Natural CALM Multi Fruity Splash FlavorNatural Vitality · Liquid400 IU per serving
L
Lean Body Men's Multi-VitaminLabrada · Capsule800 IU per serving
G
Gummy Vites SourL'il Critters · Gummy or Jelly400 IU per serving
M
Meno-Support FormulaDouglas Laboratories · Tablet or Pill50 IU per serving
L
Lean1 Fat Burning Meal Replacement Chocolate MintN53 · Powder1,000 IU per serving
B
Baby & Me Herb FreeMegaFood · Tablet or Pill1,000 IU per serving
M
Menopause Support Maximum StrengthH-E-B · Other (e.g. tea bag)1,000 IU per serving
A
Added Protection III (Without Copper And Iron)Douglas Laboratories · Tablet or Pill200 IU per serving
B
Baby & MeMegaFood · Tablet or Pill1,000 IU per serving
P
Premama Essentials UnflavoredPremama · Powder900 IU per serving
S
Syntha Phase VanillaPrecision Engineered · Powder80 IU per serving
M
Mega Vita-Min Timed ReleaseVitamin World · Other (e.g. tea bag)400 IU per serving
L
Liquid Multiple Vitamin & Mineral Natural Mango FlavorNature's Answer · Liquid400 IU per serving
C
Children's Multi GummiesVitamin World · Gummy or Jelly200 IU per serving
U
Ultra Man GummiesVitamin World · Gummy or Jelly400 IU per serving
S
Syntha Phase ChocolatePrecision Engineered · Powder80 IU per serving
S
Syntha Phase Cookies & CreamPrecision Engineered · Powder80 IU per serving
M
Men's FormulaGreens Today · Powder466 IU per serving
V
Vita BuildMuscleTech Pro Series · Other (e.g. tea bag)400 IU per serving
G
Green PowerGreens Today · Powder800 IU per serving
A
All-In-One Whey + Greens Milk ChocolateMuscleTech Performance Series · Powder198 IU per serving
P
Premama Essentials + DHA Natural Citrus FlavorPremama · Powder900 IU per serving
V
VitaMax Energy & Metabolism SX-7 Black OnyxMuscleTech · Tablet or Pill1,600 IU per serving
V
VitaMax Energy & Metabolism SX-7 Black OnyxMuscleTech · Tablet or Pill1,600 IU per serving
A
Active ChocolateGNC Women's Ultra Mega · Powder1,600 IU per serving
U
Ultra Preventive XDouglas Laboratories · Tablet or Pill1,000 IU per serving
U
Ultra Preventive XDouglas Laboratories · Capsule500 IU per serving
U
Ultra Man 50 PlusVitamin World · Other (e.g. tea bag)2,000 IU per serving
U
Ultra Man 50 PlusVitamin World · Other (e.g. tea bag)2,000 IU per serving
T
Two-Per-Day TabletsLife Extension · Tablet or Pill2,000 IU per serving
T
Two-Per-Day TabletsLife Extension · Tablet or Pill2,000 IU per serving
U
Ultra Preventive Easy SwallowDouglas Laboratories · Tablet or Pill1,000 IU per serving
O
One-Per-Day TabletsLife Extension · Tablet or Pill2,000 IU per serving
M
Maximum Strength Menopause SupportSundown Naturalist · Other (e.g. tea bag)1,000 IU per serving
V
VitaMax Sport SX-7 Black OnyxMuscleTech · Tablet or Pill1,600 IU per serving
V
VitaMax Sport SX-7 Black OnyxMuscleTech · Tablet or Pill1,600 IU per serving
D
Daily Multi With IronSundown Naturalist · Tablet or Pill400 IU per serving
M
Multiple ChoiceSundown Naturalist · Tablet or Pill400 IU per serving
D
Disney Nemo Complete Multi-Vitamin GummiesNatureSmart · Gummy or Jelly300 IU per serving
D
Disney Nemo Complete Multi-Vitamin GummiesNatureSmart · Gummy or Jelly300 IU per serving
T
Two-Per-Day CapsulesLife Extension · Capsule2,000 IU per serving
U
Ultraplex Mediclear-SGS Chocolate FlavoredElevation Health · Powder400 IU per serving
R
RTD 51 Mocha BlastMET-Rx Protein Plus · Liquid169 IU per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).