Supplements
Vitamin D in supplements · page 102
10,298 supplements on the U.S. market list Vitamin D with an amount per serving. The official Tolerable Upper Intake Level for adults is 100 mcg a day.
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.
| Age | Men | Women |
|---|---|---|
| 0-6 months | 25 mcg | 25 mcg |
| 7-12 months | 38 mcg | 38 mcg |
| 1–3 years | 63 mcg | 63 mcg |
| 4–8 years | 75 mcg | 75 mcg |
| 9–13 years | 100 mcg | 100 mcg |
| 14–18 years | 100 mcg | 100 mcg |
| 19–50 years | 100 mcg | 100 mcg |
| 51–70 years | 100 mcg | 100 mcg |
| 71+ years | 100 mcg | 100 mcg |
Source: NIH ODS Vitamin D Fact Sheet for Health Professionals, Table 4 (updated 2025-06-27).
Supplements with Vitamin D
10,298 shown · page 102 of 215
T
Two-Per-Day TabletsLife Extension · Tablet or Pill2,000 IU per servingP
Prenatal Multivitamin/Multimineral With Folic acidSpring Valley · Tablet or Pill400 IU per servingU
Ultra Woman SportVitamin World · Tablet or Pill2,000 IU per servingH
High Potency Diabetes Support FormulaVitamin World · Other (e.g. tea bag)2,000 IU per servingU
Ultra Man 50 PlusVitamin World · Other (e.g. tea bag)2,000 IU per servingK
Kids Natural CALM Multi Fruity Splash FlavorNatural Vitality · Liquid400 IU per servingL
Lean Body Men's Multi-VitaminLabrada · Capsule800 IU per servingG
Gummy Vites SourL'il Critters · Gummy or Jelly400 IU per servingM
Meno-Support FormulaDouglas Laboratories · Tablet or Pill50 IU per servingL
Lean1 Fat Burning Meal Replacement Chocolate MintN53 · Powder1,000 IU per servingB
Baby & Me Herb FreeMegaFood · Tablet or Pill1,000 IU per servingM
Menopause Support Maximum StrengthH-E-B · Other (e.g. tea bag)1,000 IU per servingA
Added Protection III (Without Copper And Iron)Douglas Laboratories · Tablet or Pill200 IU per servingB
Baby & MeMegaFood · Tablet or Pill1,000 IU per servingP
Premama Essentials UnflavoredPremama · Powder900 IU per servingS
Syntha Phase VanillaPrecision Engineered · Powder80 IU per servingM
Mega Vita-Min Timed ReleaseVitamin World · Other (e.g. tea bag)400 IU per servingL
Liquid Multiple Vitamin & Mineral Natural Mango FlavorNature's Answer · Liquid400 IU per servingC
Children's Multi GummiesVitamin World · Gummy or Jelly200 IU per servingU
Ultra Man GummiesVitamin World · Gummy or Jelly400 IU per servingS
Syntha Phase ChocolatePrecision Engineered · Powder80 IU per servingS
Syntha Phase Cookies & CreamPrecision Engineered · Powder80 IU per servingM
Men's FormulaGreens Today · Powder466 IU per servingV
Vita BuildMuscleTech Pro Series · Other (e.g. tea bag)400 IU per servingG
Green PowerGreens Today · Powder800 IU per servingA
All-In-One Whey + Greens Milk ChocolateMuscleTech Performance Series · Powder198 IU per servingP
Premama Essentials + DHA Natural Citrus FlavorPremama · Powder900 IU per servingV
VitaMax Energy & Metabolism SX-7 Black OnyxMuscleTech · Tablet or Pill1,600 IU per servingV
VitaMax Energy & Metabolism SX-7 Black OnyxMuscleTech · Tablet or Pill1,600 IU per servingA
Active ChocolateGNC Women's Ultra Mega · Powder1,600 IU per servingU
Ultra Preventive XDouglas Laboratories · Tablet or Pill1,000 IU per servingU
Ultra Preventive XDouglas Laboratories · Capsule500 IU per servingU
Ultra Man 50 PlusVitamin World · Other (e.g. tea bag)2,000 IU per servingU
Ultra Man 50 PlusVitamin World · Other (e.g. tea bag)2,000 IU per servingT
Two-Per-Day TabletsLife Extension · Tablet or Pill2,000 IU per servingT
Two-Per-Day TabletsLife Extension · Tablet or Pill2,000 IU per servingU
Ultra Preventive Easy SwallowDouglas Laboratories · Tablet or Pill1,000 IU per servingO
One-Per-Day TabletsLife Extension · Tablet or Pill2,000 IU per servingM
Maximum Strength Menopause SupportSundown Naturalist · Other (e.g. tea bag)1,000 IU per servingV
VitaMax Sport SX-7 Black OnyxMuscleTech · Tablet or Pill1,600 IU per servingV
VitaMax Sport SX-7 Black OnyxMuscleTech · Tablet or Pill1,600 IU per servingD
Daily Multi With IronSundown Naturalist · Tablet or Pill400 IU per servingM
Multiple ChoiceSundown Naturalist · Tablet or Pill400 IU per servingD
Disney Nemo Complete Multi-Vitamin GummiesNatureSmart · Gummy or Jelly300 IU per servingD
Disney Nemo Complete Multi-Vitamin GummiesNatureSmart · Gummy or Jelly300 IU per servingT
Two-Per-Day CapsulesLife Extension · Capsule2,000 IU per servingU
Ultraplex Mediclear-SGS Chocolate FlavoredElevation Health · Powder400 IU per servingR
RTD 51 Mocha BlastMET-Rx Protein Plus · Liquid169 IU per servingLabel data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).