United States
Data
Supplements

Vitamin A in supplements · page 135

7,865 supplements on the U.S. market list Vitamin A with an amount per serving. The official Tolerable Upper Intake Level for adults is 3,000 mcg a day (preformed vitamin A (retinol, retinyl esters) only — not beta-carotene).

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people; it applies to preformed vitamin A (retinol, retinyl esters) only — not beta-carotene.

AgeMenWomenPregnancyBreastfeeding
0-12 months600 mcg600 mcg——
1–3 years600 mcg600 mcg——
4–8 years900 mcg900 mcg——
9–13 years1,700 mcg1,700 mcg——
14–18 years2,800 mcg2,800 mcg2,800 mcg2,800 mcg
19+ years3,000 mcg3,000 mcg3,000 mcg3,000 mcg

Source: NIH ODS Vitamin A Fact Sheet for Health Professionals, Table 3 (updated 2025-03-10).

Supplements with Vitamin A

7,865 shown · page 135 of 164

I
Immu-PlusDouglas Laboratories · Capsule10,000 IU per serving
M
Metabolic Management PackDouglas Laboratories · Other (e.g. tea bag)430 IU per serving
M
Multiple Vitamins EssentialSunmark · Tablet or Pill3,000 IU per serving
O
OcuHealth Full Spectrum Formula High Potency Antioxidant21st Century · Tablet or Pill5,000 IU per serving
Z
Zoo Friends with Iron21st Century Zoo Friends · Tablet or Pill2,500 IU per serving
1
100% Natural Hawaiian Spirulina PowderNOW · Powder26,250 IU per serving
P
ProQuick Vanilla CreamScientific Nutrition For Advanced Conditioning SNAC · Powder93 % per serving
A
Awe Slim!NOW · Liquid580 IU per serving
S
ShenTritionShen Life · Powder0.00 NP per serving
S
Super Colon Cleanse DayHealth Plus · Capsule68 IU per serving
C
C SprayMarz Sprays · Liquid500 IU per serving
A
AFA Fresh Frozen SuperfoodE3Live · Liquid0.00 Not Present per serving
A
AFA Fresh Frozen SuperfoodE3Live · Liquid0.00 Not Present per serving
C
Calcet Citrate Creamy Bites Chocolate FudgeMission Pharmacal · Other (e.g. tea bag)0.00 IU per serving
C
Calcet Citrate Creamy Bites Lemon CreamMission Pharmacal · Other (e.g. tea bag)2.0 IU per serving
P
Protein Chocolate Peanut ButterShredz · Powder0.00 Not Present per serving
P
Protein Cinnamon BunShredz · Powder0.00 Not Present per serving
P
PureGreen Protein Mixed BerryVibrant Health · Powder9,180 IU per serving
G
Green Blends Cleansing CapletsEarthrise · Other (e.g. tea bag)1,000 IU per serving
S
Sleep & RepairNatrol · Softgel Capsule625 IU per serving
H
Hawaiian Spirulina Natural Vanilla Protein ShakeNutrex Hawaii · Powder500 IU per serving
1
100% Protein Isolate Rich ChocolateSix Star Pro Nutrition · Powder0.00 NP per serving
W
Whey Protein Isolate Rich ChocolateBodyTech · Powder0.00 NP per serving
W
Whey Protein Isolate French VanillaBodyTech · Powder0.00 NP per serving
W
Whey Protein Isolate French VanillaBodyTech · Powder0.00 NP per serving
U
Ultramyosyn Whey Cookies N' CreamMET-Rx · Powder0.00 NP per serving
U
Ultramyosyn Whey Cookies N' CreamMET-Rx · Powder0.00 NP per serving
A
Airborne Dual Action CitrusAirborne · Tablet or Pill2,000 IU per serving
A
Airborne Dual Action Tropical FruitAirborne · Tablet or Pill2,000 IU per serving
C
Camu Camu PowderBIOVEA Natural Foods · Powder0.00 NP per serving
C
Carrot PowderBIOVEA Natural Foods · Powder6,984 IU per serving
C
Cha De Bugre PowderBIOVEA Natural Foods · Powder0.00 NP per serving
N
Noni Fruit PowderBIOVEA Natural Foods · Powder30 IU per serving
S
Sun-Dried Golden BerriesBIOVEA Natural Foods · Other (e.g. tea bag)0.00 NP per serving
I
Irish Moss PowderBIOVEA Natural Foods · Powder5.0 mg per serving
I
ISO-30 Apple PearMET-Rx · Liquid0.00 NP per serving
I
ISO-30 Tropical PunchMET-Rx · Liquid0.00 NP per serving
M
Mangosteen PowderBIOVEA Natural Foods · Powder0.00 NP per serving
L
Lucuma PowderBIOVEA Natural Foods · Powder0.00 NP per serving
M
Mesquite PowderBIOVEA Natural Foods · Powder0.00 NP per serving
F
Freeze Dried Acerola Blackberry PowderBIOVEA Natural Foods · Powder121 IU per serving
F
Freeze Dried Maqui Berry PowderBIOVEA Natural Foods · Powder0.00 Gram(s) per serving
N
Nuclear X Strawberry LemonadeMet-RX · Powder76 IU per serving
P
Pre-Workout Nuclear X Sour AppleMET-Rx · Powder453 IU per serving
P
Pre-Workout Nuclear X Citrus SurgeMET-Rx · Powder775 IU per serving
F
FITFood Whey Creamy Chocolate No added Sugar, No SteviaXYMOGEN · Powder0.00 NP per serving
1
100% Whey Protein Chocolate Peanut ButterGNC Pro Performance · Powder0.00 NP per serving
1
100% Whey Protein Chocolate SupremeGNC Pro Performance · Powder0.00 NP per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).