Supplements
Magnesium in supplements · page 96
10,004 supplements on the U.S. market list Magnesium with an amount per serving. The official Tolerable Upper Intake Level for adults is 350 mg a day (supplemental magnesium only (not magnesium in food)).
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people; it applies to supplemental magnesium only (not magnesium in food).
| Age | Men | Women |
|---|---|---|
| 0-6 months | — | — |
| 7-12 months | — | — |
| 1–3 years | 65 mg | 65 mg |
| 4–8 years | 110 mg | 110 mg |
| 9–13 years | 350 mg | 350 mg |
| 14–18 years | 350 mg | 350 mg |
| 19–30 years | 350 mg | 350 mg |
| 31–50 years | 350 mg | 350 mg |
| 51+ years | 350 mg | 350 mg |
Source: NIH ODS Magnesium Fact Sheet for Health Professionals, Table 3 (updated 2026-01-06).
Supplements with Magnesium
10,004 shown · page 96 of 209
C
CalMag Skeletal RejuvenatorHarmonic Innerprizes · Capsule600 mg per servingA
Airborne Zesty OrangeAirborne · Tablet or Pill20 mg per servingA
Airborne + Good Rest Very BerryAirborne · Powder40 mg per servingA
Airborne Kids Assorted Fruit FlavorsAirborne · Gummy or Jelly6.7 mg per servingP
Prodrene Cinnamon Vanilla FlavorNewtonEverett · Powder6.5 mg per servingB
Bone DynamicsAOR Advanced Orthomolecular Research Advanced · Capsule200 mg per servingE
Enigma Passion FruitApollon Nutrition · Powder28 mg per servingA
Amino-Tone America!Ronnie Coleman Signature Series · Powder23 mg per servingT
ThyrosolMetagenics · Capsule33 mg per servingM
Morph Xtreme BombsicleiSatori · Powder200 mg per servingM
Morph Xtreme Orange Mango ManiaiSatori · Powder200 mg per servingM
Mitochondria-ATPPure Encapsulations · Capsule50 mg per servingS
SuperPump MAX Black CherryGaspari Nutrition · Powder40 mg per servingS
SuperPump MAX Blue RaspberryGaspari Nutrition · Powder40 mg per servingS
SuperPump MAX Orange CoolerGaspari Nutrition · Powder40 mg per servingS
SuperPump MAX Pink LemonadeGaspari Nutrition · Powder40 mg per servingS
SuperPump MAX WatermelonGaspari Nutrition · Powder40 mg per servingS
SuperPump MAX Fruit PunchGaspari Nutrition · Powder40 mg per servingS
SuperPump MAX Pink LemonadeGaspari Nutrition · Powder40 mg per servingS
SuperPump MAX Grape CoolerGaspari Nutrition · Powder40 mg per servingS
SuperPump MAX Orange CoolerGaspari Nutrition · Powder40 mg per servingS
SuperPump MAX Fruit PunchGaspari Nutrition · Powder40 mg per servingA
AlertHigher Nature · Capsule56 mg per servingG
Glucose SupportCHK Nutrition · Capsule400 mg per servingR
RemedientLevins Pharma · Capsule8.5 mg per serving1
100% Whey Isolate Protein Sugar-Free Chocolate FlavorBiochem · Powder22 mg per servingI
Instant Ketones Coconut Cream FlavorDivine Health · Powder408 Gram(s) per servingI
Instant Ketones Iced Limeade FlavorDivine Health · Powder315 Gram(s) per servingB
Bone Restore Chewable Tablet Chocolate Flavored Sugar-FreeLife Extension · Tablet or Pill300 mg per servingD
Detoxification PackDouglas Laboratories · Other (e.g. tea bag)150 mg per servingO
Osteo-Vi-MinAllergy Research Group · Powder250 mg per servingO
Osteo-Vi-MinNutriCology · Powder250 mg per servingP
ProFlo Prostate Health ComplexUrinozinc · Other (e.g. tea bag)40 mg per servingW
W 100% Whey Isolate Protein Vanilla FlavorBiochem · Powder12 mg per servingW
W 100% Whey Isolate Protein Vanilla FlavorBiochem · Powder12 mg per serving
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).