Supplements

Iodine in supplements · page 45

4,516 supplements on the U.S. market list Iodine with an amount per serving. The official Tolerable Upper Intake Level for adults is 1,100 mcg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

Age	Men	Women	Pregnancy	Breastfeeding
0-6 months	—	—	—	—
7-12 months	—	—	—	—
1–3 years	200 mcg	200 mcg	—	—
4–8 years	300 mcg	300 mcg	—	—
9–13 years	600 mcg	600 mcg	—	—
14–18 years	900 mcg	900 mcg	900 mcg	900 mcg
19+ years	1,100 mcg	1,100 mcg	1,100 mcg	1,100 mcg

Source: NIH ODS Iodine Fact Sheet for Health Professionals, Table 3 (updated 2024-11-05).

Supplements with Iodine

4,516 shown · page 45 of 95

Skin, Hair & Nail FormulaWonder Laboratories · Tablet or Pill60 mcg per serving

Hi-Potency Multi-Vitamin Delicious Natural Raspberry FlavorWindmill · Other (e.g. tea bag)150 mcg per serving

Multi-VitaminYes You Can! · Tablet or Pill150 mcg per serving

Fish Oil MultiCarlson · Softgel Capsule150 mcg per serving

CertaVite with AntioxidantsMajor · Tablet or Pill150 mcg per serving

CertaVite SeniorMajor · Tablet or Pill150 mcg per serving

Thera-MMajor · Tablet or Pill150 mcg per serving

Women's Omega MultiCarlson · Softgel Capsule75 mcg per serving

Men's Omega MultiCarlson · Softgel Capsule300 mcg per serving

Multi Gummies Natural Raspberry FlavorCarlson · Gummy or Jelly150 mcg per serving

Kid's Multi Gummy Bears Natural Raspberry FlavorCarlson · Gummy or Jelly75 mcg per serving

Multi-Min ChelateMetagenics · Tablet or Pill50 mcg per serving

MultigenicsMetagenics · Tablet or Pill150 mcg per serving

Multigenics without IronMetagenics · Tablet or Pill150 mcg per serving

MetaKids Nutrition Powder Chocolate FlavorMetagenics · Powder65 mcg per serving

Fem EssentialsMetagenics · Tablet or Pill150 mcg per serving

Wellness EssentialsMetagenics · Other (e.g. tea bag)75 mcg per serving

Wellness Essentials Women's PrimeMetagenics · Other (e.g. tea bag)75 mcg per serving

Wellness Essentials WomenMetagenics · Other (e.g. tea bag)150 mcg per serving

Wellness Essentials PregnancyMetagenics · Other (e.g. tea bag)175 mcg per serving

Wellness Essentials Men's VitalityMetagenics · Other (e.g. tea bag)75 mcg per serving

Wellness Essentials Healthy BalanceMetagenics · Other (e.g. tea bag)75 mcg per serving

Wellness Essentials ActiveMetagenics · Other (e.g. tea bag)75 mcg per serving

PhytoMulti TabletsMetagenics · Tablet or Pill150 mcg per serving

UltraClear Plus pH Pineapple Banana FlavorMetagenics · Powder53 mcg per serving

Women's Longevity Essentials PlusClinical Synergy Professional Formulas · Capsule125 mcg per serving

Women's Longevity Essentials GoldClinical Synergy Professional Formulas · Capsule125 mcg per serving

Men's Essentials PlusClinical Synergy Professional Formulas · Capsule125 mcg per serving

Women's Longevity RhythmsecoNugenics · Capsule125 mcg per serving

PlusOneMetagenics · Other (e.g. tea bag)176 mcg per serving

Healthy Transformation Advanced NutritionMetagenics · Other (e.g. tea bag)75 mcg per serving

Multi II Vegetable CapsulesSolgar · Capsule150 mcg per serving

Prenatal Plus DHAPink Stork · Capsule290 mcg per serving

FertilityPink Stork · Capsule250 mcg per serving

Vital Vits Fruity Flavoured ShapesHigher Nature Kids · Tablet or Pill75 mcg per serving

Seniority MultivitaminCountry Life · Capsule100 mcg per serving

Vita-MinBio-Tech Pharmacal · Capsule200 mcg per serving

Endur-VM Multi-Vitamin & MineralEndurance Products Company · Tablet or Pill150 mcg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).