Supplements

Calcium in supplements · page 172

14,548 supplements on the U.S. market list Calcium with an amount per serving. The official Tolerable Upper Intake Level for adults is 2,500 mg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months1,000 mg1,000 mg——
7-12 months1,500 mg1,500 mg——
1–3 years2,500 mg2,500 mg——
4–8 years2,500 mg2,500 mg——
9–13 years3,000 mg3,000 mg——
14–18 years3,000 mg3,000 mg3,000 mg3,000 mg
19–50 years2,500 mg2,500 mg2,500 mg2,500 mg
51–70 years2,000 mg2,000 mg——
71+ years2,000 mg2,000 mg——

Source: NIH ODS Calcium Fact Sheet for Health Professionals, Table 3 (updated 2026-06-22).

Supplements with Calcium

14,548 shown · page 172 of 304

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Gold Standard 100% Casein Chocolate CremeON Optimum Nutrition · Powder0.00 NP per serving
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Gold Standard 100% Whey StrawberryON Optimum Nutrition · Powder0.00 NP per serving
O
Oats & Whey Milk ChocolateON Optimum Nutrition · Powder0.00 NP per serving
P
Performance Whey Chocolate ShakeON Optimum Nutrition · Powder0.00 NP per serving
M
Multi-VitaminsRugby · Tablet or Pill29 mg per serving
T
Trim Body BlendPremier Research Labs · Powder140 mg per serving
S
Skin Nutrition.Gt · Softgel Capsule100 mg per serving
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Raw Organic 100% Plant-Based Protein French VanillaNatural Factors VegiDay · Powder60 mg per serving
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Raw Organic 100% Plant-Based Protein French VanillaNatural Factors VegiDay · Powder60 mg per serving
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Raw Organic 100% Plant-Based Protein Very BerryNatural Factors · Powder57 mg per serving
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Raw Organic 100% Plant-Based Protein Decadent ChocolateNatural Factors VegiDay · Powder40 mg per serving
O
Organic Rice Bran FiberHealth Ranger Select · Powder27 mg per serving
T
Trutein Banana CreamBody Nutrition · Powder220 mg per serving
T
Trutein Birthday CakeBody Nutrition · Powder220 mg per serving
T
Trutein Naturals Chocolate Peanut Butter CupBody Nutrition · Powder220 mg per serving
T
Trutein Naturals CinnaBunBody Nutrition · Powder220 mg per serving
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Trutein Naturals Dark ChocolateBody Nutrition · Powder220 mg per serving
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Trutein Naturals Vanilla BeanBody Nutrition · Powder220 mg per serving
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Trutein Chocolate Peanut Butter CupBody Nutrition · Powder220 mg per serving
T
Trutein EggnogBody Nutrition · Powder220 mg per serving
T
Trutein Peanut Butter-Marshmallow CookieBody Nutrition · Powder240 mg per serving
T
Trutein Pumpkin PieBody Nutrition · Powder220 mg per serving
T
Trutein Salted CaramelBody Nutrition · Powder230 mg per serving
T
Trutein Shamrock ShakeBody Nutrition · Powder240 mg per serving
T
Trutein Vanilla BeanBody Nutrition · Powder220 mg per serving
T
Trutein Naturals Chocolate Peanut Butter CupBody Nutrition · Powder220 mg per serving
T
Trutein Naturals CinnaBunBody Nutrition · Powder220 mg per serving
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Trutein Naturals Dark ChocolateBody Nutrition · Powder220 mg per serving
T
Trutein Naturals Vanilla BeanBody Nutrition · Powder220 mg per serving
T
Trutein Banana CreamBody Nutrition · Powder220 mg per serving
T
Trutein Birthday CakeBody Nutrition · Powder220 mg per serving
T
Trutein Chocolate Peanut Butter CupBody Nutrition · Powder220 mg per serving
T
Trutein Peanut Butter-Marshmallow CookieBody Nutrition · Powder240 mg per serving
T
Trutein Pumpkin PieBody Nutrition · Powder220 mg per serving
T
Trutein Red Velvet CakeBody Nutrition · Powder220 mg per serving
T
Trutein Salted CaramelBody Nutrition · Powder230 mg per serving
T
Trutein Shamrock ShakeBody Nutrition · Powder240 mg per serving
T
Trutein Vanilla BeanBody Nutrition · Powder220 mg per serving
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Calcimate CompleteGNC · Other (e.g. tea bag)800 mg per serving
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Real Mass Chocolate Ice CreamGaspari Nutrition · Powder0.00 NP per serving
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Real Mass Strawberry MilkshakeGaspari Nutrition · Powder0.00 NP per serving
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Real Mass Vanilla MilkshakeGaspari Nutrition · Powder0.00 NP per serving
T
Trutein SmoresBody Nutrition · Powder220 mg per serving
T
Trutein Strawberries & CreamBody Nutrition · Powder220 mg per serving
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GoLive Probiotic + Prebiotic Tangerine TurmericMass Probiotics · Powder49 mg per serving
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GoLive Probiotic + Prebiotic Turmeric with Mango & GingerMass Probiotics · Powder49 mg per serving
V
Vitamineral GreenHealthForce SuperFoods · Capsule50 mg per serving
V
Vitamineral GreenHealthForce SuperFoods · Powder70 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).