Oats & Whey Milk Chocolate
by ON Optimum Nutrition · Powder
Supplement facts from the label of Oats & Whey Milk Chocolate by ON Optimum Nutrition: Calories 210 Calorie(s), Total Fat 2.0 Gram(s), Cholesterol 40 mg, Sodium 250 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 210 Calorie(s) | — | — |
| └ Calories from Fat | 20 Calorie(s) | — | — |
| Total Fat | 2.0 Gram(s) | 3% | — |
| └ Saturated Fat | 1.0 Gram(s) | 5% | — |
| └ Trans Fat | 0.00 Gram(s) | — | — |
| Cholesterol | 40 mg | 13% | — |
| Sodium | 250 mg | 10% | — |
| Total Carbohydrates | 23 Gram(s) | 8% | — |
| └ Dietary Fiber | 5.0 Gram(s) | 20% | — |
| └ Sugar | 10 Gram(s) | — | — |
| Protein | 24 Gram(s) | 48% | — |
| Vitamin A | 0.00 NP | 0% | — |
| Calcium | 0.00 NP | 15% | — |
| Vitamin C | 0.00 NP | 0% | — |
| Iron | 0.00 NP | 6% | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years)
Claim types: Nutrient · All Other · Structure/Function
All Other Content: The true strength of oats & whey
Formula re: Type: Oats and whey are foundational elements of any athlete's diet.
Formula re: Contains: Oats are a complex carbohydrate providing energy to support strength or endurance training. Whey is a rapidly digested complete protein with all the essential amino acids to help support muscle recovery. By combining whole oat flour with whey isolate and whey concentrate, we've created an easy-to-mix nutritional powerhouse that fees you from teh hassle of making this stack in an electric blender.
All Other Content: True Strength www.optimumnutrition.com
All Other Content: Serving scoop included, but may settle to the bottom during shipping
Formula re: Contains: Naturally occurring amino acid profile Essential amino acids (EAAs) ~10.8 G Tryptophan Valine Threonine Isoleucine Leucine Lysine Phenylalanine Methionine Conditionally essential amino acids (CAAs) ~7.8 G Arginine Cystine Tyrosine Histidine Proline Glutamine & glutamic acid Nonessential amino acids (NAAs) ~5.4 G Aspartic acid Serine Glycine Alanine Typical amoun
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).