Ingredient
Yam
Yam appears in the ingredient lists of 87 products sold in the United States.
87products with a complete record
40%rated A or B on Nutri-Score
3.9 gsugars per 100 g (median)
0.41 gsalt per 100 g (median)
Nutri-Score
How rated products spread
A 24%B 16%C 46%D 10%E 5%
63 rated products
Median values
Per 100 g, across all 87 products
| Calories | 117 kcal |
| Sugars | 3.9 g |
| Saturated fat | 0.00 g |
| Salt | 0.41 g |
Categories
Most represented
Products
87 products, most viewed first · page 1 of 2.

Y
Yam PattiesThe Pictsweet Company2 scansC


K
Korean japchae1 scanCO
Organics sweet potatoes1 scanA


T
Tofu Shirataki SpaghettiHouse Foods1 scanA
T
Tofu Shirataki MacaroniHouse Foods1 scanAC
Crab classic1 scanC









K
Kagome, soft drink (jelly)Kagome1 scanCL
Leg style deluxe crabCF
Flake style deluxe crabF
Flake style deluxe crabCV
Vegetable spring rollsC
S
Savory chicken and vegetables in a thin crispy wrapper philippine style egg rollsCC
California yamsCaldo International Inc.BO
Our deli turkey gobbler sandwichCR
Roasted Sweet PotatoesBig Y · 140 gBF
Fall Vegetable MedleyTaylor Farms · 85 gAV
Vegetable Risotto BowlTaylor Farms · 140 gBB
Balsamic-marinated steak beef sirloin steak with sweet potatoes, brussels sprouts, and creamy horseradishF
French vanilla coffee creamer, french vanillaDL
Lactose free french vanilla coffee creamer ultra pasteurized, french vanillaCC
Crab Deluxe Flake Style Imitation CrabmeatMeijer · 85 gAC
Crab Deluxe Imitation Crabmeat Leg Stylemeijer · 90 gA
Y
YamGoyaAR
Roasted sweet potatoes with honeyP
Pacific, salsa con queso, mediumPacificDR
Ramen noodle in tonkotsu taste soupC
S
Shirakiku, yam cakeShirakikuSource: Open Food Facts export of 23 October 2026, ODbL, and USDA FoodData Central, April 2026 release, CC0 · Shelfpedia calculations (medians, distributions).