Spelt · page 5

O

Organic Whole Grain Stone Ground Spelt FlourBob's Red Mill · 30 gA

R

Rolled Spelt Hot Cereal Whole GrainBob's Red Mill · 40 gA

O

Organic SpeltBob's Red MillA

Organic farroBob's Red Mill · 12 ozB

M

Multigrain CrackersCulinary Circle · 14 gD

R

Rye Sourdough FlatbreadsShoprite · 14 gE

W

Whole Grain Seeded FlatbreadsShoprite · 14 gE

H

H-e-b, glycemic health penne macaroni product pasta, estilo penneH-E-BA

5 GRAINSH-E-B

Multi seed breadH-E-B Organics

S

Shrimp & grains with asparagusB

G

Grains spelt with button mushrooms and black truffleD

Earthly grains spelt with pestoD

M

Multigrain dinner rollA

H

Hearty Wheat Crackers CraquelinsVenus Wafers Inc. · 14 gE

8

8 Grain Rosemary & Sea Salt CrackersVenus · 14 gE

S

Seeds & grain sandwich breadRaley'sC

A

Ancient grain saladB

Y

Yocrunch, yopa!, greek nonfat yogurt, strawberries with granolaYocrunchB

Y

Yopa! authentic greek nonfat yogurtYocrunch

Y

Yocrunch, yopa!, greek nonfat yogurt with 9 whole grain granola, blueberriesYocrunchB

Y

Yopa!, Greek Nonfat Yogurt, StrawberriesYocrunch

A

All-natural timeless grains cerealC

8

8-grain wheat organic crackersC

Snack BarsGold Emblem

O

Organic 8-grain wheat crackersGold EmblemD

N

Non-Dairy Beverage, Whole Grain BlendPacific Foods Of Oregon Inc.

D

Dare, breton, supergrains & cheddar air popped crackersDareD

Soufflés crisps multigrainsDare · 100gD

CraquelinDareE

M

Multigrain Organic Sprouted BreadSilver Hills · 24 oz

M

Multigrain loaf breadC

E

Entertainment Cracker CollectionCarr's · 7.05 oz

Honey Whole Grain BreadCalgary Italian BakeryC

Trader joe’sTrader Joe's · 24 ouncesA

Artisans Choice 21 grainSchmidt old Tyme · 68 unitA

O

Organic FarroAlessiA

H

Honey 7 grain breadAunt Millie'sC

A

Aunt millie's, best grain, whole grain premium breadAunt Millie'sC

B

Barley, Spelt & Brown RiceTh TradersA

O

Original Whole Grains CrackersH.T. TradersD

T

The Great Sprouted Organic BreadFranzA

F

Familia, Swiss Balance, Swiss Muesli Cereal, Blueberries & QuinoaBio-Familia AgC

F

Familia, Swiss Crunch MuesliBio-Familia AgC

F

Familia, Swiss Crunch MuesliBio-Familia AgC

S

Swiss crunch + muesli roasted cereal clusters with strawberries and raspberriesBio-Familia AgD

Grains & Seeds BreadRustik Oven

P

Premium quality multigrain bagelsOld Fashion HearthC

Source: Open Food Facts export of 23 October 2026, ODbL, and USDA FoodData Central, April 2026 release, CC0 · Shelfpedia calculations (medians, distributions).