United States
Data
Ingredient

Pumpkin seed · page 25

Pumpkin seed appears in the ingredient lists of 2,490 products sold in the United States.

2,490products with a complete record
15%rated A or B on Nutri-Score
15.0 gsugars per 100 g (median)
0.49 gsalt per 100 g (median)

Nutri-Score

How rated products spread
A 9%B 6%C 24%D 47%E 14%

2,083 rated products

Median values

Per 100 g, across all 2,490 products
Calories457 kcal
Sugars15.0 g
Saturated fat4.3 g
Salt0.49 g

Categories

Most represented

Products

2,490 products, most viewed first · page 25 of 52.

C
Couscous with apple & pumpkin seedsD
Organic thin-sliced bread multi-grain & seeds, Great Value
Organic thin-sliced bread multi-grain & seedsGreat ValueB
T
Thin-sliced bread select seedsA
T
Trail mixD
K
Kickin' snack mixMember's MarkD
N
Nut clustersE
P
Pumpkin Seed & Oat Rye CrispbreadRyvitaA
Fruit seed crunch crispbread, Ryvita
Fruit seed crunch crispbreadRyvita · 200 g
P
Pumpkin seedsE
O
Organic coconut snacksD
M
Multigrain cracker crispsD
C
Cracker crispsD
C
Cracker crispsD
5
5 seed bread, 5 seedOpen NatureC
S
Seeded sandwich buns, seededOpen NatureC
G
Gingerbread raisin cracker crispsD
O
Organic original steel cut oatmeal with fruitB
Maple vanilla organic steel cut oatmeal with, Organics
Maple vanilla organic steel cut oatmeal withOrganicsB
O
O organics, organic enriched breadO OrganicsA
O
O organics, 10 seed organic enriched breadO OrganicsC
O
Organic 21 grains & seeds bread, 21 grains & seedsC
A
Amazing seed organic breadC
O
Oat and fruit barsD
S
Super grain barsC
Homestyle Cherry Pistachio Pecan Granola, Trader Joe's
Homestyle Cherry Pistachio Pecan GranolaTrader Joe's · 12 ozD
Fruit, Nuts and seeds, Tesco
Fruit, Nuts and seedsTesco · 300gD
G
Grain & seed breadA
F
Fruit, nut & veggie bar, 5 fruits & veggieC
C
Chocolate almond cherry plant protein bar, chocolate almond cherryD
P
Peanut berry plant protein bar, peanut berryD
T
Tropical coconut cashew plant protein bar, tropical coconut cashewD
G
Green machine apples, dates, mangoes, kale, broccoli fruit, nut & veggie bar, green machineC
F
Fruit, nut & veggie bar, apples, dates, mangoes, kale, broccoliC
C
Chocolate almond cherry plant protein bar, chocolate almond cherryD
P
Peanut berry plant protein bar, peanut berryD
T
Tropical coconut cashew plant protein bar, tropical coconut cashewD
A
Alpina, artisan granolas greek nonfat yogurt, plainAlpinaA
A
Alpina, greek nonfat yogurt, raspberryAlpinaB
A
Alpina, greek nonfat yogurt, black cherryAlpinaB
Vegan bread, Mestemacher
Vegan breadMestemacher · 10.5 oz (300g)A
W
Whole foods market, soft prairie rollsWhole Foods MarketC
P
Prairie BreadWhole Foods Market
Organic Grains and Seeds Bread, Trader Joe's
Organic Grains and Seeds BreadTrader Joe's · 20.4 gA
T
Turkey & bacon chef saladB
T
Tuscan-style saladC
V
Vegan roasted harvest vegetables in a maple vinaigrette farro salad, roasted vegetable & farroC
S
Santa fe-style chopped saladA
P
Pumpkin whoopie piesE

Source: Open Food Facts export of 23 October 2026, ODbL, and USDA FoodData Central, April 2026 release, CC0 · Shelfpedia calculations (medians, distributions).