Ingredient
Oat · page 135
Oat appears in the ingredient lists of 16,828 products sold in the United States.
16,828products with a complete record
17%rated A or B on Nutri-Score
20.0 gsugars per 100 g (median)
0.71 gsalt per 100 g (median)
More specific ingredients
Nutri-Score
How rated products spread
A 11%B 5%C 24%D 39%E 21%
13,975 rated products
Median values
Per 100 g, across all 16,828 products
| Calories | 389 kcal |
| Sugars | 20.0 g |
| Saturated fat | 1.7 g |
| Salt | 0.71 g |
Categories
Most represented
- Cereals and their products3,102
- Snacks2,545
- Biscuits1,196
- Breads861
- Breakfast cereals616
- Cereal bars320
- Biscuits and cakes241
- Mueslis232
Products
16,828 products, most viewed first · page 135 of 351.
K
Kashi Crunchy Bars Mediterranean Inspired Savory 1.05ozCK
Kashi Crackers Red Sea Salt 4.25ozCT
Tomato Lentil Snack Thins, CrackersKashiCK
Kashi Crackers Lemon Chickpea Chili 4.25ozCK
Kashi Entre's Mayan Harvest Bake 10ozBK
Kashi Entre's Black Bean Mango 10ozAK
Kashi Crunchy Bars Andean Inspired Savory 1.05ozC
K
Kashi Chewy Bars Sea Salt 1.23OzKashiD
K
Kashi Chewy Bars Chocolate Trail Mix 1.23ozDK
Kashi Golean Bars Honey 31.8ozDK
Kashi Golean Cereal Honey Almond Flax 16.8ozC

C
Chocolate peanut butter chewy granola barKashiDC
Cereal, Organic Blueberry ClustersKashiCO
Organic Crispy Cinnamon Puffs + Filled Pillows Made With Honey, Cinnamon And Sweet Apple Super Food Combos Cereal, Honey CinnamonKashiCG
Golden GoodnessKashiC


C
Chicken Pasta Pomodoro, ChickenKashiBS
Southwest Style Chicken, Southwest StyleKashiBB
Black Bean MangoKashiBK
Kashi, Heart To Heart, Instant Oatmeal, Golden Maple, Golden MapleKashiCK
Kashi pizza mediterranean 12.7ozCC
Chicken Florentine, ChickenKashiBL
Lemongrass Coconut Chicken Entree, Lemongrass Coconut ChickenKashiBK
Kashi, Heart To Heart, Instant Oatmeal, Apple Cinnamon, Apple CinnamonKashiCK
Kashi pizza roasted vegetable thin crust 12.2ozCK
Kashi pizza mushroom trio & spinach 11.9ozDK
Kashi pizza margherita thin crust 11.9ozCR
Ripe Strawberry Soft Baked Breakfast BarsKashi · 1.2 oz
T
Toasted Berry Crumble With Cranberries & Wild Blueberries Naturally Sweetened Multigrain Cluster Cereal, Toasted Berry CrumbleKashiCD
Dark Mocha Almond Chewy Granola BarsKashi · 1.2 oz
D
Dark Chocolate Coconut Layered Granola Bars, Dark Chocolate; CoconutKashi · 1.1 ozC
M
Mayan Harvest BakeKashiBH
Honey Toasted Organic Oat CerealKashiC
B
Blueberry Organic Clusters Toasted Oat Flakes and Crunchy Flavored Clusters with BlueberriesKashi · 1.9 oz/54 gR
Red Curry Chicken, Kashi 7 Whole Grains & Sesame Pilaf Chicken Breast With Fire-Roasted Sweet Potato, Red Peppers, Bok Choy, Bamboo Shoots & Kale & Zesty Thai Style Red Curry Sauce, Red Curry ChickenKashiCK
Kashi Pita Crackers 7 Grain Sea Salt 7.9ozCZ
Zesty Salsa CrackersKashiCS
Spicy Black Bean EnchiladaKashiBSource: Open Food Facts export of November 1, 2026, ODbL, and USDA FoodData Central, October 2026 release, CC0 · Shelfpedia calculations (medians, distributions).