Cereals and their products · United States

GO Lean Original Cereal

by Kashi · brand owner: Kellogg Company US

United StatesFranceworld

311 kcalper 100 g · 16% of the reference intake

14.4 gof sugars per 100 g

Barcode (EAN-13)0018627446439

GS1 prefix001 · GS1 US

AdditivesNone found in the ingredients

AllergensGluten, Sesame seeds, Soybeans

LabelsNo GMOs, Non GMO project

Prefix 001 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)

Nutrient	100 g	Daily Value
Calories	311 kcal	16%
Total fat	3.2 g	4%
Saturated fat	0.60 g	3%
Total carbohydrate	69.1 g	25%
Total sugars	14.4 g	—
Dietary fiber	22.2 g	79%
Protein	21.3 g	43%
Sodium	0.20 g	9%

Open Food Facts, ODbL, record updated March 25, 2026 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

Kashi seven whole grain honey puff cereal (hard red wheat, brown rice, honey, cane syrup, barley, triticale, oats, rye, buckwheat, sesame seeds), degerminated yellow corn flour, expeller pressed soy grits, ground degerminated corn, cane syrup, expeller pressed soy protein isolate, oat fiber, wheat bran, expeller pressed soy flour, corn bran, kashi seven whole grains & sesame flour (whole: oats, hard red wheat, rye, brown rice, triticale, barley, buckwheat, sesame seeds), salt, natural flavors, annatto extract color.

Allergen: Gluten Allergen: Sesame seeds Allergen: Soybeans No GMOs Non GMO project

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

USDA label data

Serving size 1 Container (45 g), as declared by the brand to USDA FoodData Central

Nutrient	Per serving	% Daily Value
Calories	138 kcal	—
Total fat	1.4 g	2%
Saturated fat	0.3 g	1%
Sodium	133 mg	6%
Total carbohydrate	32 g	12%
Dietary fiber	9.9 g	36%
Total sugars	6.2 g	—
Protein	8.8 g	—

USDA food category: Processed Cereal Products
Data provider: GS1 Global Data Synchronization Network
In FoodData Central: Since October 26, 2023 · label data updated April 9, 2019
FDC ID: 2650626

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

Who makes it

Brand owner

Kellogg Company US

Open Food Facts, ODbL

In its category

Position among 6,894 “cereals and their products” products sold in the United States

Sugars14.4 g · median 20.0 g

Saturated fat0.60 g · median 0.00 g

Salt0.50 g · median 0.60 g

39% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Cereals and their products” →

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.