United States
Data
Ingredient

Oat · page 13

Oat appears in the ingredient lists of 16,802 products sold in the United States.

16,802products with a complete record
17%rated A or B on Nutri-Score
20.0 gsugars per 100 g (median)
0.71 gsalt per 100 g (median)

More specific ingredients

Oat flakes6,283Wholemeal oat1,869Oat bran929Gluten free oats495Oat grain37

Nutri-Score

How rated products spread
A 11%B 5%C 24%D 39%E 21%

13,951 rated products

Median values

Per 100 g, across all 16,802 products
Calories389 kcal
Sugars20.0 g
Saturated fat1.7 g
Salt0.71 g

Categories

Most represented

Products

16,802 products, most viewed first · page 13 of 351.

Cinnamon apple cereal, Cascadian Farms organic
Cinnamon apple cerealCascadian Farms organic · 12 oz6 scansD
Crispy Chicken Fries, Tyson
Crispy Chicken FriesTyson · 26.5 oz6 scansD
Oats & Honey, Sunbelt Bakery
Oats & HoneySunbelt Bakery · 9.5 oz (270 g), 10x 0.95 oz (27 g) bars6 scansE
Bagel Chips Sea Salt, Stacy's
Bagel Chips Sea SaltStacy's6 scansE
Harvest Cheddar Chips, Sun Chips
Harvest Cheddar ChipsSun Chips6 scansD
Harvest Cheddar Flavored Whole Grain Snacks, Sun Chips
Harvest Cheddar Flavored Whole Grain SnacksSun Chips · 1.5 oz6 scansD
Multigrain Cereal Cinnamon, Quaker Life
Multigrain Cereal CinnamonQuaker Life · 18 oz6 scans
Fiber Instant Oatmeal Maple & Brown Sugar, Quaker
Fiber Instant Oatmeal Maple & Brown SugarQuaker · 12.6 oz, 8x 1.58 oz6 scansC
Instant Oatmeal Dinosaur Eggs Brown Sugar, Quaker
Instant Oatmeal Dinosaur Eggs Brown SugarQuaker · 14.1 oz, 8x 1.76 oz packets6 scansD
Chocolate Chip Granola Bars, Quaker Chewy
Chocolate Chip Granola BarsQuaker Chewy6 scansE
Instant Oatmeal Lower Sugar Variety, Quaker
Instant Oatmeal Lower Sugar VarietyQuaker · 656 g6 scansD
PROTEIN INSTANT OATMEAL MAPLE & BROWN SUGAR, QUAKER
PROTEIN INSTANT OATMEAL MAPLE & BROWN SUGARQUAKER · 12.8 oz (362 g), 6z 2.11 oz packets6 scansB
Instant Oatmeal Blueberry Strawberry, Quaker
Instant Oatmeal Blueberry StrawberryQuaker6 scansD
Crunch Berries Sweetened Corn & Oat Cereal, Cap'n Crunch
Crunch Berries Sweetened Corn & Oat CerealCap'n Crunch6 scansE
Oat Creamer Oatmeal Cookie, Silk
Oat Creamer Oatmeal CookieSilk · 32oz6 scansC
Nutri Grain Soft Baked Breakfast Bars, Kellogg's
Nutri Grain Soft Baked Breakfast BarsKellogg's · 64 bars - 2.36kg6 scansD
Strawberry protein meal bars, Kellogg’s
Strawberry protein meal barsKellogg’s · 28.6 oz6 scansD
Soft Baked Breakfast Bars Cherry, Kellogg's Nutri-Grain
Soft Baked Breakfast Bars CherryKellogg's Nutri-Grain · 10.4 oz6 scansD
Our Famous "Brown Bread" 8 Wheat Dinner Rolls, The Cheesecake Factory
Our Famous "Brown Bread" 8 Wheat Dinner RollsThe Cheesecake Factory6 scans
9 Grain & Seed Bread, Wholesome Harvest
9 Grain & Seed BreadWholesome Harvest · 24oz6 scans
Protein Oats, Bob's Red Mill
Protein OatsBob's Red Mill · 16 oz6 scansA
Protein Oats, Bob's Red Mill
Protein OatsBob's Red Mill · 32 oz6 scansA
Classic Granola, Bob's Red Mill
Classic GranolaBob's Red Mill · 54 g6 scansC
Froot Loops, Kellogg's
Froot LoopsKellogg's · 470 g6 scansD
Steel Cut Quick Cooking Oatmeal with Flax Seeds Maple & Brown Sugar, Better Oats
Steel Cut Quick Cooking Oatmeal with Flax Seeds Maple & Brown SugarBetter Oats · 15.1 oz, 10 packets6 scansC
Crunchy Cranberry Orange 4 Breakfast Biscuits, Belvita
Crunchy Cranberry Orange 4 Breakfast BiscuitsBelvita · 1.76oz6 scansD
BelVita Sandwich, Belvita
BelVita SandwichBelvita6 scansD
Blueberry breakfast biscuits, Belvita
Blueberry breakfast biscuitsBelvita6 scansD
Oatmilk, Planet Oat
OatmilkPlanet Oat · 32 FL OZ (1 QT) 946mL6 scansC
FIG BAR Raspberry, NATURE'S BAKERY
FIG BAR RaspberryNATURE'S BAKERY · 12 oz6 scansD
Raspberry Fig Bars, Nature's Bakery
Raspberry Fig BarsNature's Bakery · 20 oz6 scansC
Strawberry & Apple Oatmeal Crumble Bars, Nature's Bakery
Strawberry & Apple Oatmeal Crumble BarsNature's Bakery · 24 bars6 scansD
Maple Nut Instant Oatmeal, Nature's Path Organic
Maple Nut Instant OatmealNature's Path Organic · 8 x 50 g6 scansC
Millet Rice, Nature's Path Organic
Millet RiceNature's Path Organic · 9076 scansB
Turkey Apple Cheddar Sandwich, Trader Joe's
Turkey Apple Cheddar SandwichTrader Joe's · 25 oz6 scansA
ORGANIC 5 SEED MULTIGRAIN BREAD, TRADER JOE'S
ORGANIC 5 SEED MULTIGRAIN BREADTRADER JOE'S · 24 oz6 scansC
Whole Grain Bread, Aunt Millie's
Whole Grain BreadAunt Millie's · 20oz6 scansA
Whitewheat Healthy White, Nature's Own
Whitewheat Healthy WhiteNature's Own · 20 oz6 scansA
Smooth Multigrain bakery bread, Sara Lee
Smooth Multigrain bakery breadSara Lee6 scansD
Organic Bread 22 Whole Grains & Seeds, Brownberry
Organic Bread 22 Whole Grains & SeedsBrownberry6 scansA
KETO BREAD, OROWEAT
KETO BREADOROWEAT · 1 lb 4 oz6 scansA
SUPERIOR KETO SEEDED, OROWEAT
SUPERIOR KETO SEEDEDOROWEAT · 567g6 scansA
Energy Bar Peanut Butter, Trader Joe's
Energy Bar Peanut ButterTrader Joe's6 scans
Maple Brown Sugar Instant Oatmeal, Great Value
Maple Brown Sugar Instant OatmealGreat Value6 scansD
Chocolate Chip Chewy Granola Bars, Great Value
Chocolate Chip Chewy Granola BarsGreat Value6 scansD
Quick Oats 100% Whole Grain, Great Value
Quick Oats 100% Whole GrainGreat Value · 18 oz6 scans
Chocolate Coffee Flavored Granola, Trader Joe's
Chocolate Coffee Flavored GranolaTrader Joe's · 58 g6 scansC
GRANOLA DARK CHOCOLATE HAZELNUT, open nature
GRANOLA DARK CHOCOLATE HAZELNUTopen nature · 12 oz6 scansD

Source: Open Food Facts export of 23 October 2026, ODbL, and USDA FoodData Central, April 2026 release, CC0 · Shelfpedia calculations (medians, distributions).