PROTEIN INSTANT OATMEAL MAPLE & BROWN SUGAR, QUAKER
i Photo: Open Food Facts contributors · CC BY-SA
Porridge · United States

PROTEIN INSTANT OATMEAL MAPLE & BROWN SUGAR

by QUAKER · 12.8 oz (362 g), 6z 2.11 oz packets
United States
NUTRI-SCOREACDEBNOVA4
367 kcalper 100 g · 18% of the reference intake
11.0 gof sugars per 100 g
Barcode (EAN-13)0030000570418
GS1 prefix003 · GS1 US
Additives2: E322, E322i
AllergensMilk, Soybeans
LabelsKosher, Orthodox Union Kosher, whole grain
0030000570418

Prefix 003 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories367 kcal18%
Total fat3.0 g4%
Saturated fat0.50 g3%
Total carbohydrate38.0 g14%
Total sugars11.0 g—
Dietary fiber4.0 g14%
Protein12.0 g24%
Sodium0.20 g9%

Open Food Facts, ODbL, record updated May 18, 2026 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

Whole grain oats, sugar, whey protein concentrate, whey protein isolate, salt, natural flavor, soy lecithin

Allergen: MilkAllergen: SoybeansKosherOrthodox Union Kosherwhole grain
  • E322LecithinsAntioxidant · Emulsifier
  • E322iLecithinAntioxidant · Emulsifier

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

USDA label data

Serving size 1 packet (60 g), as declared by the brand to USDA FoodData Central
NutrientPer serving% Daily Value
Calories220 kcal—
Total fat3.5 g4%
Saturated fat0.5 g2%
Sodium290 mg13%
Total carbohydrate40 g15%
Dietary fiber4.0 g14%
Total sugars12 g—
Protein10 g—
Servings per package
About 6
USDA food category
Cereal
Data provider
Label Insight
In FoodData Central
Since February 16, 2023 · label data updated December 3, 2022
FDC ID
2487648

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, April 2026 release) · public domain (CC0 1.0).

In its category

Position among 28 “porridge” products sold in the United States
Sugars11.0 g · median 12.3 g
Saturated fat0.50 g · median 1.1 g
Salt0.50 g · median 0.61 g

37% of products in the category contain less sugar than this one. The thin line marks the category median.

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.

Climate impact

3.40kg CO₂e per kg

Reference value for the category “Breakfast cereals”: 3.40 kg CO₂e per kg of product (closest product in Agribalyse).

Calculated by ADEME for the average product consumed in France, from field to plate. It describes the category, not this exact product.

Source: Agribalyse 3.1 (ADEME), Licence Ouverte, update of 30 June 2026 · category match: Open Food Facts taxonomy.

Countries of sale

Sold under this barcode in the United States
United States

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.