United States
Data
Ingredient

Oat · page 123

Oat appears in the ingredient lists of 16,802 products sold in the United States.

16,802products with a complete record
17%rated A or B on Nutri-Score
20.0 gsugars per 100 g (median)
0.71 gsalt per 100 g (median)

More specific ingredients

Oat flakes6,283Wholemeal oat1,869Oat bran929Gluten free oats495Oat grain37

Nutri-Score

How rated products spread
A 11%B 5%C 24%D 39%E 21%

13,951 rated products

Median values

Per 100 g, across all 16,802 products
Calories389 kcal
Sugars20.0 g
Saturated fat1.7 g
Salt0.71 g

Categories

Most represented

Products

16,802 products, most viewed first · page 123 of 351.

G
Golden GoodnessKashiC
Peanut Butter Chocolate Chewy Granola Bar, Kashi
Peanut Butter Chocolate Chewy Granola BarKashi · 1.2 ozD
GO Coconut Almond Crunch Cereal, Kashi
GO Coconut Almond Crunch CerealKashi
Chocolate Super Loops, Kashi
Chocolate Super LoopsKashiD
Apple Cinnamon Loops, Kashi
Apple Cinnamon LoopsKashi · 342 g
Gut health granola, Kashi
Gut health granolaKashi · 8 ozD
Granola blueberry almond, Kashi
Granola blueberry almondKashi · 8 ozD
Blueberry almond granola, Kashi
Blueberry almond granolaKashi · 20 ozD
C
Chicken Pasta Pomodoro, ChickenKashiB
S
Southwest Style Chicken, Southwest StyleKashiB
B
Black Bean MangoKashiB
K
Kashi, Heart To Heart, Instant Oatmeal, Golden Maple, Golden MapleKashiC
K
Kashi pizza mediterranean 12.7ozC
C
Chicken Florentine, ChickenKashiB
L
Lemongrass Coconut Chicken Entree, Lemongrass Coconut ChickenKashiB
K
Kashi, Heart To Heart, Instant Oatmeal, Apple Cinnamon, Apple CinnamonKashiC
K
Kashi pizza roasted vegetable thin crust 12.2ozC
K
Kashi pizza mushroom trio & spinach 11.9ozD
K
Kashi pizza margherita thin crust 11.9ozC
R
Ripe Strawberry Soft Baked Breakfast BarsKashi · 1.2 oz
Cereal Bars Blackberry 1.2Oz, Kashi
Cereal Bars Blackberry 1.2OzKashiD
T
Toasted Berry Crumble With Cranberries & Wild Blueberries Naturally Sweetened Multigrain Cluster Cereal, Toasted Berry CrumbleKashiC
D
Dark Mocha Almond Chewy Granola BarsKashi · 1.2 oz
Dark Mocha Almond Chewy Granola Bar, Kashi
Dark Mocha Almond Chewy Granola BarKashi · 1.2 ozD
D
Dark Chocolate Coconut Layered Granola Bars, Dark Chocolate; CoconutKashi · 1.1 ozC
Layered Bars Fruit & Grain Dark Chocolate Coconut 1.1Oz, Kashi
Layered Bars Fruit & Grain Dark Chocolate Coconut 1.1OzKashiC
M
Mayan Harvest BakeKashiB
H
Honey Toasted Organic Oat CerealKashiC
GO Lean Original Cereal, Kashi
GO Lean Original CerealKashiC
B
Blueberry Organic Clusters Toasted Oat Flakes and Crunchy Flavored Clusters with BlueberriesKashi · 1.9 oz/54 g
R
Red Curry Chicken, Kashi 7 Whole Grains & Sesame Pilaf Chicken Breast With Fire-Roasted Sweet Potato, Red Peppers, Bok Choy, Bamboo Shoots & Kale & Zesty Thai Style Red Curry Sauce, Red Curry ChickenKashiC
K
Kashi Pita Crackers 7 Grain Sea Salt 7.9ozC
Z
Zesty Salsa CrackersKashiC
S
Spicy Black Bean EnchiladaKashiB
C
Cranberry Walnut Fruit & Grain Bars, Cranberry WalnutKashiC
Heart to Heart Honey Toasted Oat Cereal, Kashi
Heart to Heart Honey Toasted Oat CerealKashiC
K
Kashi, Heart To Heart, Instant Oatmeal, Golden Maple, Golden MapleKashiC
K
Kashi, Heart To Heart, Instant Oatmeal, Apple Cinnamon, Apple CinnamonKashiC
H
Honey Toasted Organic Oat CerealKashiC
K
Kashi, Honey-Kissed Seven Whole Grain Cereal Squares, Honey Sunshine, Honey SunshineKashiC
K
Kashi, Layered Peanutty Dark Granola BarsKashiD
K
Kashi Layered Bars Peanut & Dark Chocolate 1.1ozC
C
Cinnamon Crumble Naturally Sweetened Multigrain Cluster Cereal, Cinnamon CrumbleKashiC
C
Chicken Enchilada, ChickenKashiB
K
Kashi, Banana Chocolate Chip BarsKashiC
K
Kashi chewy bars trail mix 12ozC
K
Kashi Crackers Original 9ozC
K
Kashi Crackers Fire Roasted Vegetable 9ozD

Source: Open Food Facts export of 23 October 2026, ODbL, and USDA FoodData Central, April 2026 release, CC0 · Shelfpedia calculations (medians, distributions).