Cereals and their products · United States

Kashi, Honey-Kissed Seven Whole Grain Cereal Squares, Honey Sunshine, Honey Sunshine

by Kashi · brand owner: Kashi International Corporation
United States
NUTRI-SCOREABDECNOVA4
333 kcalper 100 g · 17% of the reference intake
20.0 gof sugars per 100 g
Barcode (EAN-13)0018627536871
GS1 prefix001 · GS1 US
Additives3: E414, E500, E500ii
AllergensGluten, Sesame seeds, Soybeans (read from the ingredients list)
0018627536871

Prefix 001 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories333 kcal17%
Total fat3.3 g4%
Saturated fat0.00 g0%
Total carbohydrate83.3 g30%
Total sugars20.0 g—
Dietary fiber16.7 g60%
Protein6.7 g13%
Sodium0.45 g19%

Open Food Facts, ODbL, record updated May 3, 2025 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

Organic Whole Grain Yellow Corn Meal, Organic Cane Syrup, Whole Wheat Flour, Whole Grain Corn Flour, Whole Grain Barley Flour, Corn Bran, Dried Cane Syrup, Tapioca Starch, Kashi Seven Whole Grains & Sesame Blend (Whole Oats, Hard Red Wheat, Brown Rice, Rye, Triticale, Barley, Buckwheat, Sesame Seeds), Whole Oat Flour, Honey, Acacia Gum, Expeller Pressed Canola Oil, Salt, Natural Flavor, Mixed Tocopherols For Freshness, Soy Lecithin Baking Soda, Monk Fruit Extract.

  • E414Acacia gumCarrier · Emulsifier · Stabilizer · Thickener
  • E500Sodium carbonatesStabilizer · Thickener
  • E500iiSodium hydrogen carbonateStabilizer · Thickener

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

Allergens marked “read from the ingredients list” were found by Shelfpedia in the ingredients text above (U.S. major food allergens); Open Food Facts had not tagged them. Always check the label.

USDA label data

Serving size 0.75 cup (30 g), as declared by the brand to USDA FoodData Central
NutrientPer serving% Daily Value
Calories100 kcal—
Total fat1.0 g1%
Saturated fat0.0 g0%
Sodium135 mg6%
Total carbohydrate25 g9%
Dietary fiber5.0 g18%
Total sugars6.0 g—
Protein2.0 g—
USDA food category
Cereal
Data provider
Label Insight
In FoodData Central
Since March 19, 2021 · label data updated July 23, 2018
FDC ID
1624844

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

Who makes it

Brand owner

Kashi International Corporation

Open Food Facts, ODbL

In its category

Position among 6,894 “cereals and their products” products sold in the United States
Sugars20.0 g · median 20.0 g
Saturated fat0.00 g · median 0.00 g
Salt1.1 g · median 0.60 g

49% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Cereals and their products” →

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.

Countries of sale

Sold under this barcode in the United States
United States

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.

How to store it

USDA FoodKeeper guidance for Cereal (ready-to-eat) (Shelf Stable Foods).

WhereHow longNote
Pantry · from date of purchase6–12 months
Pantry · after opening2–3 months

Storage times: USDA FoodKeeper (Food Safety and Inspection Service), public domain. Matched by product category.