United States
Data
Ingredient

Oat · page 120

Oat appears in the ingredient lists of 16,802 products sold in the United States.

16,802products with a complete record
17%rated A or B on Nutri-Score
20.0 gsugars per 100 g (median)
0.71 gsalt per 100 g (median)

More specific ingredients

Oat flakes6,283Wholemeal oat1,869Oat bran929Gluten free oats495Oat grain37

Nutri-Score

How rated products spread
A 11%B 5%C 24%D 39%E 21%

13,951 rated products

Median values

Per 100 g, across all 16,802 products
Calories389 kcal
Sugars20.0 g
Saturated fat1.7 g
Salt0.71 g

Categories

Most represented

Products

16,802 products, most viewed first · page 120 of 351.

Nature Valley Backpacker Chocolate Chip Chewy Oatmeal Bites, Nature Valley
Nature Valley Backpacker Chocolate Chip Chewy Oatmeal BitesNature ValleyD
Granola cups, Nature Valley
Granola cupsNature ValleyD
N
Nature Valley Sweet & Salty Pretzel, Peanut & Chocolate Chewy XL Granola BarE
N
Nature Valley Sweet & Salty Peanut Chewy XL Granola BarsE
Nature Valley Sweet & Salty Chocolate Nut & Seed, Nature Valley
Nature Valley Sweet & Salty Chocolate Nut & SeedNature ValleyD
L
Layered Chewy BarFiber One · 36 gE
L
Layered Chewy BarsFiber One · 36 gE
N
Nature Valley Baked Oat Bites CerealD
N
Nat vly crnchy gran bars pumpkin spiceD
N
Nat vly crnchy gran bars gingerbreadD
Nature Valley Peanut Butter Chocolate Layered Granola Nut Bar, Nature Valley
Nature Valley Peanut Butter Chocolate Layered Granola Nut BarNature ValleyE
G
General Mills, Cheerios, Milk 'N Cereal Bars, Hone Nut, Hone NutGeneral millsE
Assorted breakfast cereal pouches, Cheerios
Assorted breakfast cereal pouchesCheerios
M
Meal Bar, Chocolate Peanut ButterFiber One
G
General mills, cheerios, multi grain lightly sweetened cerealC
M
Maple oatmeal daily probiotic bites, mapleC
Smacker
Smacker · 40 gE
Nut ball high protein almond butter case balls
Nut ball high protein almond butter case ballsD
E
Energy ballsD
Protein Plus Peanut Butter Energy Ball, Betty Lou's
Protein Plus Peanut Butter Energy BallBetty Lou's · 49 gD
Energy balls
Energy ballsC
P
Protein Plus Almond Butter Nut Energy Balls With Almond, Oats, & Sea Salt, Almond Butter With Almond, Oats, & Sea SaltBetty lou's · 20.7 oz/588 gD
A
Apple cinnamon fruit barD
Fruit bars, Betty Lou's
Fruit barsBetty Lou's
A
Apricot fruit bar, apricotC
PB&J Bar
PB&J BarD
Betty Lou's Apple Cinnamon Bars, Betty Lou's
Betty Lou's Apple Cinnamon BarsBetty Lou's · 4E
Spirulina ginseng vegan nuts energy balls, spirulina ginseng
Spirulina ginseng vegan nuts energy balls, spirulina ginsengC
M
Meal Bar, Chocolate Peanut ButterFiber One
F
Fiber one, chewy bars, oats & chocolateFiber OneD
N
Nature valley, crunchy granola, oats n' dark chocolateD
R
Rolled OatsPhoebe · 40 gC
H
Harmless ham & chickpea patty farmstand breakfast sandwich, harmless ham & chickpea pattyB
F
Farmstand Breakfast SandwichSweet Earth Natural Foods · 136 gA
F
Farmstead Flaxbread Breakfast SandwichSweet Earth Natural Foods · 140 gA
F
Farmstand Flaxseed Vegan Breakfast SandwichSweet Earth Natural Foods · 146 gA
F
Functional breakfast burritoSweet Earth Natural FoodsB
F
Farmstand flaxbread break sandwichSweet Earth Natural FoodsB
F
Farmstand breakfast sandwichSweet Earth Natural FoodsD
C
Chili No BeansArmour · 240 gA
S
Strained kefir cup cultured lowfat milk vit. a & d with ancient grains, ancient grainsA
L
Lifeway, kefir cultured lowfat milk smoothie, blueberry mapleLifewayB
K
KefirLifeway · 240 mlB
K
Kefir, cultured lowfat milk smoothieLifewayB
L
Lowfat Kefir Milk SmoothieLifeway · 240 mlB
K
Kefir cultured lowfat milk smoothieLifewayB
K
Kefir cup strained cultured lowfat milk with ancient grains, ancient grainsA
S
Skyr traditional icelandic whole milk yogurt with ancient grainsA

Source: Open Food Facts export of 23 October 2026, ODbL, and USDA FoodData Central, April 2026 release, CC0 · Shelfpedia calculations (medians, distributions).