Kefir

by Lifeway · 240 ml · brand owner: Lifeway Foods Inc.
United States
NUTRI-SCOREACDEBNOVA4
27 kcalper 100 g · 1% of the reference intake
3.5 gof sugars per 100 g
Barcode (EAN-13)0017077112086
GS1 prefix001 · GS1 US
Additives1: E440
AllergensGluten, Milk
0017077112086

Prefix 001 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories27 kcal1%
Total fat0.35 g0%
Saturated fat0.26 g1%
Total carbohydrate4.2 g2%
Total sugars3.5 g—
Dietary fiber0.50 g2%
Protein1.9 g4%
Sodium0.00 g0%

Open Food Facts, ODbL, record updated February 23, 2025 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

CULTURED PASTEURIZED LOWFAT MILK, NONFAT MILK, CANE SUGAR, OAT FIBER, PECTIN, NATURAL VANILLA FLAVOR, NATURAL PLUM FLAVOR, NATURAL FLAVORS, VITAMIN A PALMITATE, VITAMIN D3.

  • E440PectinsEmulsifier · Stabilizer · Thickener

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

USDA label data

Serving size 1 bottle (240 mL), as declared by the brand to USDA FoodData Central
NutrientPer serving% Daily Value
Calories161 kcal—
Total fat2.0 g3%
Saturated fat1.5 g7%
Sodium125 mg5%
Total carbohydrate24 g9%
Dietary fiber2.9 g10%
Total sugars20 g—
Protein11 g—
USDA food category
Yogurt
Data provider
Label Insight
In FoodData Central
Since December 1, 2021 · label data updated October 8, 2021
FDC ID
2187308

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

Who makes it

Brand owner

Lifeway Foods Inc.

Open Food Facts, ODbL

In its category

Position among 32,487 products in the same category sold in the United States
Sugars3.5 g · median 6.3 g
Saturated fat0.26 g · median 0.88 g
Salt0.00 g · median 0.00 g

40% of products in the category contain less sugar than this one. The thin line marks the category median.

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.

Countries of sale

Sold under this barcode in the United States
United States

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.

How to store it

USDA FoodKeeper guidance for Yogurt (Dairy Products & Eggs).

WhereHow longNote
Refrigerator · from date of purchase1–2 weeks
Freezer1–2 months

Storage times: USDA FoodKeeper (Food Safety and Inspection Service), public domain. Matched by product category.