United States
Data
Ingredient

Oat flakes · page 62

Oat flakes appears in the ingredient lists of 6,300 products sold in the United States.

6,300products with a complete record
16%rated A or B on Nutri-Score
22.5 gsugars per 100 g (median)
0.61 gsalt per 100 g (median)

More specific ingredients

Whole grain oat flakes2,315

Nutri-Score

How rated products spread
A 12%B 5%C 25%D 42%E 17%

5,389 rated products

Median values

Per 100 g, across all 6,300 products
Calories396 kcal
Sugars22.5 g
Saturated fat1.8 g
Salt0.61 g

Categories

Most represented

Products

6,300 products, most viewed first · page 62 of 132.

I
Instant OatmealH-E-B · 43 gE
Cranberry White Chocolate Raspberry Chewy Bars, H-E-B
Cranberry White Chocolate Raspberry Chewy BarsH-E-B · 7.3 ozD
Protein Instant Oatmeal, H-E-B
Protein Instant OatmealH-E-BD
Sugar Free Instant Oatmeal, H-E-B
Sugar Free Instant OatmealH-E-B · 28 gC
European Muesli, H-E-B
European MuesliH-E-B · 16 ozA
M
Markets of meijer, fresh wholegrain multi-seed sliced loaf breadMarkets Of MeijerC
M
Meijer, instant oatmeal, cinnamon rollMeijerD
A
Apple Pie Ultimate Cookie, Apple PieMeijer · 4 oz/0.25 lbsE
M
Meijer, instant oatmeal, strawberries & cream, strawberries & creamMeijerD
I
Instant Oatmeal Peaches & Cream FlavorMeijerD
R
Regular Instant OatmealMeijer · 28 gC
M
Meijer, instant oatmeal, maple & brown sugar, maple & brown sugarMeijerD
I
Instant OatmealMeijerD
Fruit & Grain Cereal Bars
Fruit & Grain Cereal BarsC
F
Fruit & grain cereal bars, apple cinnamonC
F
Fruit & nut trail mix barsD
S
Sweet & salty granola barsE
M
Multigrain fork split english muffinsB
C
Crunchy granola barsD
D
Dipped & chewy granola barsE
D
Dipped & chewy granola barsE
brown sugar granola, Hannaford
brown sugar granolaHannaford · 58 gC
F
Fruit & Nut Granola CerealHannaford · 61 gD
Granola Cereal, Hannaford
Granola CerealHannaford · 58 gC
H
Hannaford, granola clusters, chocolate & toasted coconutHannafordD
P
Peanut Butter Granola ClustersHannaford · 57 gE
L
Low Fat Vanilla With Nut-Free Granola, Mixed Berry Yogurt ParfaitHannafordC
old fashioned oats, Mannaford
old fashioned oatsMannaford · 40 gA
Q
Quick OatsHannaford · 40 gA
C
Chocolate chip chewy granola bars, chocolate chipHannafordD
G
Granola old-fashioned rolled oatsHannafordB
L
Lowfat cranberry, granola old-fashioned rolled oatsC
T
Trail MixE
B
Breakfast BiscuitsHannaford · 50 gD
H
Hannaford, breakfast biscuits, blueberryHannafordD
B
Breakfast Biscuits, Cinnamon & Brown SugarHannaford
Chocolate Red Berry Granola, Hannaford
Chocolate Red Berry GranolaHannafordC
Instant oatmeal
Instant oatmeal
O
Oatmeal Sliced BreadHannaford · 45 gA
No Bake Mini Peanut Butter Fudge Cookies, Hannaford
No Bake Mini Peanut Butter Fudge CookiesHannaford · 14 ozD
C
Chewy Granola BarsIgaE
I
Instant oatmealIgaD
I
Instant oatmealIgaD
R
Regular Instant OatmealIga · 28 gC
C
Chewy granola barsD
C
Chewy granola barsE
C
Crunchy granola raisin branD
W
Whole grain quick oatsA

Source: Open Food Facts export of November 1, 2026, ODbL, and USDA FoodData Central, October 2026 release, CC0 · Shelfpedia calculations (medians, distributions).