United States
Data

Instant Oatmeal

by H-E-B · 43 g · brand owner: H E Butt Grocery Company
United States
NUTRI-SCOREABCDENOVA4
898 kcalper 100 g · 45% of the reference intake
70.3 gof sugars per 100 g
Barcode (EAN-13)0041220951277
GS1 prefix004 · GS1 US
Additives3: E129, E150c, E330
AllergensGluten (read from the ingredients list)
0041220951277

Prefix 004 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories898 kcal45%
Total fat10.8 g14%
Saturated fat0.00 g0%
Total carbohydrate173.0 g63%
Total sugars70.3 g—
Dietary fiber16.3 g58%
Protein27.0 g54%
Sodium0.00 g0%

Open Food Facts, ODbL, record updated February 24, 2025 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

WHOLE GRAIN ROLLED OATS, SUGAR, BACON FLAVORED BITS (VITAL WHEAT GLUTEN, MALTODEXTRIN, CANOLA OIL, NATURAL FLAVORS, CARAMEL COLOR, SUGAR, CITRIC ACID, L-CYSTEINE HYDROCHLORIDE, RED 40 LAKE), SALT, NATURAL FLAVORS, CALCIUM CARBONATE (A SOURCE OF CALCIUM),

Allergen: Gluten
  • E129Allura redColor
  • E150cAmmonia caramelColor
  • E330Citric acidAntioxidant · Sequestrant

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

Allergens marked “read from the ingredients list” were found by Shelfpedia in the ingredients text above (U.S. major food allergens); Open Food Facts had not tagged them. Always check the label.

USDA label data

Serving size 1 packet (43 g), as declared by the brand to USDA FoodData Central
NutrientPer serving% Daily Value
Calories160 kcal—
Total fat2.0 g3%
Saturated fat0.0 g0%
Sodium270 mg12%
Total carbohydrate32 g12%
Dietary fiber3.0 g11%
Total sugars13 g—
Protein5.0 g—
Servings per package
About 8
USDA food category
Cereal
Data provider
Label Insight
In FoodData Central
Since October 26, 2023 · label data updated July 31, 2023
FDC ID
2656352

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

Who makes it

Brand owner

H E Butt Grocery Company

Open Food Facts, ODbL

In its category

Position among 32,487 products in the same category sold in the United States
Sugars70.3 g · median 6.3 g
Saturated fat0.00 g · median 0.88 g
Salt0.00 g · median 0.00 g

81% of products in the category contain less sugar than this one. The thin line marks the category median.

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.

Countries of sale

Sold under this barcode in the United States
United States

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.

How to store it

USDA FoodKeeper guidance for Cereal (ready-to-eat) (Shelf Stable Foods).

WhereHow longNote
Pantry · from date of purchase6–12 months
Pantry · after opening2–3 months

Storage times: USDA FoodKeeper (Food Safety and Inspection Service), public domain. Matched by product category.

Better options in this category

Same kind of product with less sugar, salt or saturated fat per 100 g, no more additives, no added allergen.

A
All Natural OatmealHeinen'ssugar 33.3 g vs 70.3 g · salt 0.00 g vs 0.00 g
I
Instant OatmealValu Timesugar 61.7 g vs 70.3 g · salt 0.00 g vs 0.00 g
A
All Natural OatmealHeinen'ssugar 51.0 g vs 70.3 g · salt 0.00 g vs 0.00 g
M
Maple & Brown Sugar Instant OatmealSchnuckssugar 48.7 g vs 70.3 g · salt 0.00 g vs 0.00 g